Search DrCarney.com
-
Plant-based diets and incidence of type 2 diabetes in US men and women: results from a cohort of 3 studies.
subjects who adhered to plant-based dietary patterns. High consumption of healthy plant foods, such as nuts, fruits, vegetables, legumes, and whole grains, was found to diminish type 2 diabetes development risk significantly. The results of this study...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/plant-based-diets-and-incidence-of-type-2-diabetes-in-us-men-and-women-results-from-a-cohort-of-3-studies -
Curb Obesity and Heart Disease Risk With BROAD Measures
Elevated plasma cholesterol levels are associated with increased risk of cardiovascular diseases. Likewise, lifestyle and dietary choices, such as adopting a Whole-food plant-based diet (WFPB) diet has been shown to effectively reduce elevated...
https://www.drcarney.com/blog/condition-related/curb-obesity-and-heart-disease-risk-with-broad-measures -
Three Colorectal Cancer Fighting Foods
One out of every twenty one men and one out of every twenty three women will get colorectal cancer at some point in their lives. In 2012, nearly 1.4 million cases of colorectal cancer were recorded globally. Over 130,000 persons are expected to be...
https://www.drcarney.com/blog/condition-related/three-colorectal-cancer-fighting-foods -
Dietary fiber, lung function, and chronic obstructive pulmonary disease in the atherosclerosis risk in communities study.
The research team found out that individuals who regularly consumed fiber-rich foods, such as whole grains, fruits, and vegetables, had better lung function and lower COPD risk than their peers who ate little or no fiber-containing foods. The findings...
https://www.drcarney.com/blog/dietary-fiber-lung-function-and-chronic-obstructive-pulmonary-disease-in-the-atherosclerosis-risk-in-communities-study -
Associations of sugar-sweetened, artificially sweetened, and naturally sweet juices with Alzheimer's disease: a prospective cohort study
2 units of sugar and artificial-sweetened beverages daily. In contrast, regular consumption of 100% natural fruit and vegetables juices was observed to decrease Alzheimer's disease risk in this study. Replacing sugary beverages with pure fruit and...
https://www.drcarney.com/science/lifestyle-choices/fruits/associations-of-sugar-sweetened-artificially-sweetened-and-naturally-sweet-juices-with-alzheimer-s-disease-a-prospective-cohort-study -
RE: Leaky Gut and Auto-Immune Recovery
sorry to have had no answer posted yet to this question. The answer is that the best source is leafy green vegetables. Another answer is that seaweed is a good source. When you think about it the fish got from a similar source as us. Basically leafy...
https://www.drcarney.com/discussions/1597-leaky-gut-and-auto-immune-recovery#reply-1605 -
Summer Cookout? Where's the Beef?
Summer is a great time of year for family and friends to gather for fun outdoor activities including back yard cook outs. But before you light up the grill, you may want to read about the dangers associated with barbecued meat. The 2009 Meeting of the...
https://www.drcarney.com/blog/health-issues/summer-cookout-where-s-the-beef -
Plant Foods = Lower Rates of Disease/Mortality
Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of this, we thought it would be helpful to start...
https://www.drcarney.com/blog/science-inspired/plant-foods-lower-rates-of-disease-mortality -
Chef AJ
With her unique ability to create healthy foods that taste great, she teaches how to easily bring more fresh fruits and vegetables into a diet to prevent and reverse many lifestyle diseases. Chef AJ is a chef and culinary instructor...
https://www.drcarney.com/resources/people-of-interest/chef-aj -
Lung cancer risk and red meat consumption among Iowa women.
high prevalence of lung cancer among habitual consumers of red meat. On the other hand, high consumption of yellow green vegetables was found to decrease the likelihood of developing lung cancer in females in this study. The findings of this study...
https://www.drcarney.com/science/disease-conditions/cancer/lung-cancer/lung-cancer-risk-and-red-meat-consumption-among-iowa-women -
Preventing diverticular disease. Review of recent evidence on high-fiber diets.
among individuals with high levels of physical activity and who followed a diet rich in fiber mainly from fruits and vegetables and low in fatty foods and red meat. The results of this study indicate that generous intake of diets rich in fiber from...
https://www.drcarney.com/science/disease-conditions/diverticular-disease/preventing-diverticular-disease-review-of-recent-evidence-on-high-fiber-diets -
Fibre intake and laryngeal cancer risk.
Researchers observed that the greater the frequency of consumption of fiber from food sources, such as fruits, vegetables, and grains, the higher the chances of avoiding laryngeal cancer. Data from this study indicate that high intake of fiber-rich...
https://www.drcarney.com/science/disease-conditions/cancer/fibre-intake-and-laryngeal-cancer-risk -
Low-Carb Theory Regarding Meat/Insulin is Flawed
Due to rising obesity and insulin resistance rates, low-carb and Paleo diets have become a popular approach to the growing population of overweight Americans. As stated by Dr. John McDougall, "Advocates of high-protein diets explain the reason people...
https://www.drcarney.com/blog/health-issues/low-carb-theory-regarding-meat-insulin-is-flawed -
RE: Bone Loss
loss include: Nicotine Alcohol Caffeine Salt Animal protein in the diet (and other foods that acidify the body, unlike vegetables and fruit, which alkalinize the body.) Calcium is used as a buffer (by the kidneys) for the sulfuric acids createdwhen...
https://www.drcarney.com/discussions/1287-bone-loss#reply-1290 -
RE: Bananas and type2 diabetes
are you using when you cook the oats? I am just wondering if you might be a bit dehydrated and needing to eat more fresh vegetables and fruit.
https://www.drcarney.com/discussions/1610-bananas-and-type2-diabetes#reply-1614 -
Are You "Dying" to Lose Weight?
High-protein, low-carbohydrate diets, such as the Atkins diet, have become very popular, but is it possible to safely lose weight on such a diet without damaging our health? Dr. Joel Fuhrman addresses this concern in his article, The Atkins Cancer...
https://www.drcarney.com/blog/health-issues/are-you-dying-to-lose-weight -
Super Foods Like Spirulina May be Toxic
Many health-conscious Americans take a daily vitamin or herbal supplement in an attempt to improve their general health and wellbeing. After all, what harm can they do -- right? While health benefits from taking supplements are many times...
https://www.drcarney.com/blog/health-issues/super-foods-like-spirulina-may-be-toxic -
Beat the Odds of Getting Alzheimer's
By the age of 85, nearly half of all Americans have developed Alzheimer's, says Neal Barnard, MD. This progressive disease of the brain steals memories and breaks the connections to the important people in our lives. Dr. Barnard understands the...
https://www.drcarney.com/blog/health-issues/beat-the-odds-of-getting-alzheimer-s -
Dairy Products Promote Prostate Cancer
Stop for a moment to think about what milk is and what it was designed for. Milk is the white liquid produced by the mammary glands of mammals. It provides the primary source of nutrients for suckling mammals " before their digestive system has matured...
https://www.drcarney.com/articles/dairy-products-promote-prostate-cancer -
High-Fiber Diets May Reduce Duodenal Ulcer Risk
Generous consumption of fiber-rich foods brings many health benefits, including maintenance of healthy weight, blood sugar levels, cholesterol numbers, and bowel movement function. Now a study published in the Canadian Family Physician Journal has added...
https://www.drcarney.com/blog/condition-related/high-fiber-diets-may-reduce-duodenal-ulcer-risk
