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Association of fruit and vegetable intake with predicted 10-year cardiovascular disease risk among hypertensive patients in Addis Ababa, Ethiopia: a cross-sectional study
Imbibing the habit of consuming generous amounts of fruits and vegetables may shield patients with hypertension from suffering from cardiovascular disease. This study explored the connection between adherence to a high fruit and vegetable diet and the...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/association-of-fruit-and-vegetable-intake-with-predicted-10-year-cardiovascular-disease-risk-among-hypertensive-patients-in-addis-ababa-ethiopia-a-cross-sectional-study -
Has Eating a Low-Fat, High-Carb Diet Failed us?
Low-carb, high-protein diets have become extremely popular and are especially appealing to dieters, since they offer a quick (yet temporary) reduction in weight. Advocates of low-carb diets speculate that 30-40 years of governmental low-fat, high-carb...
https://www.drcarney.com/blog/health-issues/has-eating-a-low-fat-high-carb-diet-failed-us -
Optimal diets for prevention of coronary heart disease.
High intakes of fruits, nuts, vegetables, whole grains, unsaturated fats, and omega-3-fatty acids are associated with decreased coronary heart disease risk. This study investigated the correlation between diets and coronary heart disease (CHD)...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/optimal-diets-for-prevention-of-coronary-heart-disease -
Fruit and vegetable consumption and cognitive decline in aging women.
High dietary intake of vegetables may help slow down the rate of cognitive decline in older women. This study investigated fruit and vegetable intake in relation to cognitive function in aging women. A team of researchers from Harvard Medical School...
https://www.drcarney.com/science/disease-conditions/mental-health/fruit-and-vegetable-consumption-and-cognitive-decline-in-aging-women -
Inverse Association Between Fruit and Vegetable Intake and BMI Even After Controlling for Demographic, Socioeconomic and Lifestyle Factors
Daily consumption of more than 5 servings of fruits and vegetables may help an individual to maintain a healthy weight. This study evaluated the impact of high fruit and vegetable diets on body mass index (BMI). More than 400,000 US men and women...
https://www.drcarney.com/science/lifestyle-choices/fruits/inverse-association-between-fruit-and-vegetable-intake-and-bmi-even-after-controlling-for-demographic-socioeconomic-and-lifestyle-factors -
10 Ways to Minimize Developing Breast Cancer
Breast cancer is the most common type of cancer in American women and the second leading cause of death. It's estimated that 1 in every 8 women will be diagnosed with breast cancer. Although there are many factors which contribute to cancer, Dr. Joel...
https://www.drcarney.com/blog/health-issues/10-ways-to-minimize-developing-breast-cancer -
Fruit and vegetable intake and head and neck cancer risk in a large United States prospective cohort study.
in the risk of oral, pharyngeal, and laryngeal cancer is associated with increase in the consumption of fruits and vegetables. This study explored the relationship between the frequency of consumption of fruits and vegetables and the incidence of...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-and-head-and-neck-cancer-risk-in-a-large-united-states-prospective-cohort-study -
Cruciferous vegetable consumption and pancreatic cancer: A case-control study
Generous consumption of cruciferous vegetables may help an individual to beat down pancreatic cancer risk. This study clarified the connection between cruciferous vegetable intake and the likelihood of acquiring pancreatic cancer. Researchers analyzed...
https://www.drcarney.com/science/lifestyle-choices/vegetables/cruciferous-vegetables/cruciferous-vegetable-consumption-and-pancreatic-cancer-a-case-control-study -
Association Between Dietary Factors and Mortality From Heart Disease, Stroke, and Type 2 Diabetes in the United States
Habitual consumers of diets high in sodium, sugary beverages, and processed meats and low in fruits, vegetables, and nuts are more likely to suffer and die from stroke, heart disease, and type 2 diabetes. This study was carried out to determine the...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/association-between-dietary-factors-and-mortality-from-heart-disease-stroke-and-type-2-diabetes-in-the-united-states -
Plant foods and risk of laryngeal cancer: A case-control study in Uruguay.
Habitual consumption of generous portions of plant foods, such as fruits, vegetables, and legumes, may help to halt the onset of laryngeal cancer. This study evaluated the impact of high dietary intake of plant foods on laryngeal cancer risk....
https://www.drcarney.com/science/lifestyle-choices/whole-food-plant-based/plant-foods-and-risk-of-laryngeal-cancer-a-case-control-study-in-uruguay -
Fruit and vegetable intake and mortality from cardiovascular disease in Japan: a 24-year follow-up of the NIPPON DATA80 Study
Consuming lots of fruits and vegetables may drive down death rates from cardiovascular disease. This study clarified the correlation between strict adherence to a high fruit and vegetable diet and cardiovascular mortality risk. Researchers followed...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/fruit-and-vegetable-intake-and-mortality-from-cardiovascular-disease-in-japan-a-24-year-follow-up-of-the-nippon-data80-study -
Fruit and vegetable intake in relation to prostate cancer in Iranian men: a case-control study.
Adequate intake of fruits and vegetables may help guard against the development of prostate cancer. This study examined the correlation between fruit and vegetable consumption and the incidence of prostate cancer in Iranian men. Data from 100 healthy...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-in-relation-to-prostate-cancer-in-iranian-men-a-case-control-study -
Starch-Smartish
Ideally Suited for: Those wanting to increase their intake of fruits and vegetables while moving toward a more natural, whole-food diet without completely changing their current eating style. Calories from Fat:...
https://www.drcarney.com/starch-smart-system/starch-smartish -
How to Caramelize and Sauté Without Using Oil
"Caramelize onions without using any oil? No way!" That's a pretty typical first reaction to those who are starting to eat an oil-free, plant-based diet. Not only can it be done, but renowned Chef Del Sroufe will show you how in his step-by-step video...
https://www.drcarney.com/resources/getting-started/how-to-caramelize-and-saute-without-using-oil -
Vegetable and Fruit Intake Frequency and Mortality in Patients With and Without Chronic Kidney Disease: A Hospital-Based Cohort Study
Preference for fruits and vegetables may reduce death rates significantly among patients with or without CKD. This study evaluated whether the level of consumption of fruits and vegetables is correlated to mortality risk in patients with or without...
https://www.drcarney.com/science/lifestyle-choices/fruits/vegetable-and-fruit-intake-frequency-and-mortality-in-patients-with-and-without-chronic-kidney-disease-a-hospital-based-cohort-study -
Eating Pickled Foods Increases Stomach Cancer Risk
are foods that have been preserved in an acidic medium. Almost any food item can be pickled, including fruits, meat, and vegetables. The preservative medium used in processing most pickled foods usually contains vinegar, salt, nitrite, nitrate, and...
https://www.drcarney.com/blog/health-issues/eating-pickled-foods-increases-stomach-cancer-risk -
Anthropologist Debunks Paleo Diet
says, "The starting place for optimal human diets Ares [sic] the minimally processed fresh meats, seafood, fish, fresh vegetables, fruits and nuts that were the staple of our ancestral diet." But is this really what ancient humans ate? To discover the...
https://www.drcarney.com/blog/science-inspired/anthropologist-debunks-paleo-diet -
Vegetable protein intake is associated with lower gallbladder disease risk: Findings from the Women's Health Initiative prospective cohort.
Consistent consumption of protein from vegetables may reduce the likelihood of gallstones in women. This study was carried out to determine whether high intake of protein from vegetable sources contributes positively to the prevention of gallstones in...
https://www.drcarney.com/science/disease-conditions/liver-disease/gallstones/vegetable-protein-intake-is-associated-with-lower-gallbladder-disease-risk-findings-from-the-women-s-health-initiative-prospective-cohort -
Food groups and renal cell carcinoma: results from a case-control study.
High consumption of diets rich in vegetables and tomatoes may cut down renal cancer development risk. This study assessed the role of diet in the development and prevention of renal cancer. Using 70-item block food frequency questionnaires, researchers...
https://www.drcarney.com/science/disease-conditions/cancer/food-groups-and-renal-cell-carcinoma-results-from-a-case-control-study -
Cuisinart DLC-10SY Pro Classic 7-Cup Food Processor, White
The handy Pro Classic Food Processor slices whole fruits and vegetables, kneads bread dough and minces garlic with amazing ease. The 7-cup work bowl is heat-resistant, cold-resistant and shatterproof. Features regular and extra-large feed tubes,...
https://www.drcarney.com/blog/b01axm4sb6
