The Nedley Depression Recovery Program is the most comprehensive treatment program for depression available in the United States. For 10 days, participants work...
"Most disease promoting genes do NOT determine disease risk. It is the choices we make consciously or unconsciously that largely determine our future health," s...
Tracye McQuirter is a 30-year vegan with a master's degree in Public Health and Nutrition. She has written the nationally best-selling book  By Any Greens ...
There are many things we cut out of our diet when we switch to eating whole plant foods with no added oil, but baked goods doesn't have to be one of them. ...
"The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn’t have to be the case," writes Michael Greger MD, in his...
The newly released film, The Marshall Plan , is a must-see film for anyone desiring optimal health and wellness! This inspirational film will help you to recons...
Meet Del Sroufe, a plant-based diet celebrity, renowned chef, and author of several popular plant-based cookbooks . Chef Del admits he was a "junk food vegan" a...
"I have really been thinking about . . . how best to describe the principles of a healthy diet , and I think, plant-centered, minimally processed, calorie dilut...
Oats come in many different shapes and sizes -- rolled oats, steel-cut, oat groats, quick and instant. Sound confusing? What's the difference? If you're asking ...
For most people, cheese was the hardest item to give up after making the switch to a whole-food, plant-based diet. This is no surprise, since cheese contains op...