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  4. March 19, 2018
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I have been having food reactions to several foods--causing reactions on my face (cheeks, bridge of nose). I am following the Starch Smartest diet. But recently, I was reading about MSM (methylsulfonylmethane) and how it can be used to to reduce inflammation, improve immune system function and leaky gut sufferers--as well as allergy sufferers. Do you have any information on MSM?

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Thanks Denise for the question. We always look at all nutritional issues with the eye for whether a product is processed or not. So, two questions are always formost:

  1. What did they do to the fiber?
  2. What did they do to the water? 

Health is found in plants. Not manufactured in plants. 

So, as you can imagine, MSM is not a part of the Starch-Smart system. :-)


PS. I would be interested to know if you tried the MSM? 

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