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i can see where relying solely on milk can cause bone loss, due to the fact that it takes a lot more than calcium to make bones strong (magnesium, vit k, vit d, etc). high calcium intake w/out a balance of the other nutrients can lead to arterial plaque, if i understand correctly. is there any...
Morei can see where relying solely on milk can cause bone loss, due to the fact that it takes a lot more than calcium to make bones strong (magnesium, vit k, vit d, etc). high calcium intake w/out a balance of the other nutrients can lead to arterial plaque, if i understand correctly. is there any research on a balanced whole foods vegetarian diet that includes raw milk from strictly grass fed organically raised cattle?
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