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  • Who's Influencing Your Children?

    As a parent, you make many choices throughout the day concerning the health and safety of your children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits you instill in your...

    https://www.drcarney.com/blog/health-issues/who-s-influencing-your-children
  • Whole Grains May Protect Against Esophageal Cancer

    Esophageal Cancer is one of the most deadly cancers of the digestive tract. In the United States, it accounts for 1% of all cancers diagnosed in this country.The incidence of esophageal cancer has risen by more than 700% in the past four decades, making...

    https://www.drcarney.com/blog/condition-related/whole-grains-may-protect-against-esophageal-cancer
  • How to Help Prevent Abdominal Aortic Aneurysms

    A large study involving over 3 million people revealed that eating meat just 2-4 times a month showed a significant increase in the risk of developing abdominal aorta aneurysms. Powerful dietary behaviors associated with the reduction of abdominal...

    https://www.drcarney.com/blog/health-issues/how-to-help-prevent-abdominal-aortic-aneurysms
  • WHO States Red/Processed Meat Linked to Cancer

    Once again the media outlets have been "rocked" by news on nutrition: the World Health Organization (WHO) announced that processed meat and red meat consumption are associated with cancer. In a press release dated October 26, 2015 , the WHO stated that...

    https://www.drcarney.com/blog/science-inspired/who-states-red-processed-meat-linked-to-cancer
  • How Does Being Constipated Promote Varicose Veins?

    Enlarged varicose veins are not only a cosmetic matter, they can cause aching pain, ulcers, burning, and cramping to varying degrees, and in some cases, more serious complications. The etiology of varicose veins can be multifactorial, says the...

    https://www.drcarney.com/blog/health-issues/how-does-being-constipated-promote-varicose-veins
  • Is Vegan the New Viagra?

    Many men think eating plants is "wimpy" because real men hunt, kill and eat meat for its presumed "superior" (muscle building) protein . On the contrary, a plant-based diet boosts virility/fertility , enhances athletic performance , and supports...

    https://www.drcarney.com/articles/is-vegan-the-new-viagra
  • Sugary Beverages Add to Type 2 Diabetes Risk

    Sugar-sweetened beverages are the largest single source of added sugar in the diet of most Americans. They supply about 36% of added sugar in the American diet, and consume a large portion of the grocery budget of many families. In 2013, US households...

    https://www.drcarney.com/blog/science-inspired/sugary-beverages-add-to-type-2-diabetes-risk
  • Sugared Beverages Increase Metabolic Syndrome Risk

    ​More than 75 billion dollars worth of soda is purchased yearly. Sugar-sweetened drinks not only drain the pockets of millions of Americans, but these beverages are a drain on the health of the nation as well. Heavy consumption of sugary beverages, such...

    https://www.drcarney.com/blog/health-issues/sugared-beverages-increase-metabolic-syndrome-risk
  • Walnuts and Male Fertility

    Infertility affects between 10-15% of couples who are trying to conceive, of which 30-60% of cases can be attributable to male infertility. Improving dietary factors for both men and women has been shown to increase the changes of conception. For...

    https://www.drcarney.com/blog/health-issues/walnuts-and-male-fertility
  • Statins Promote Skeletal Muscle Damage

    Millions of people take statins to reduce their cholesterol levels and cut down their risk of heart attack. Statins are a class of drugs often prescribed by doctors to help lower plasma concentrations of low-density lipoprotein (LDL) cholesterol. Some...

    https://www.drcarney.com/blog/science-inspired/statins-promote-skeletal-muscle-damage
  • Raw Food Diet Myths

    A whole-food, nutrient-dense, Starch-Smart® Diet should consist of both raw and cooked plant foods. A portion of our daily diet should come from raw plant foods. This can easily be done by eating a large salad each day and several servings of raw...

    https://www.drcarney.com/blog/food-matters/raw-food-diet-myths
  • Canned Foods May Promote Breast Cancer

    Caned goods that are not labelled BPA-free can raise the body's level of estrogen in non-detectable ways. This includes the estrogen at the cellular level of males as well as females. Notable canned foods include baked beans, cream of mushroom, canned...

    https://www.drcarney.com/blog/condition-related/canned-foods-may-promote-breast-cancer
  • Using Flax & Chia Seeds to Fight Breast Cancer

    What are Lignans and Where are They Found? Lignans are anti-carcinogenic chemical compounds found only in plant foods. The plant foods which contain the highest level of lignans are also very high in fiber. Flax and chia seeds in particular contain the...

    https://www.drcarney.com/blog/health-issues/using-flax-chia-seeds-to-fight-breast-cancer
  • Overweight Girls at Risk of Early Puberty

    Girls in the United States are entering puberty at younger and younger ages says a study published in Pediatrics . Breast development is the first marker of the onset of puberty in girls. Researchers documented that in 2010, 10.4% of seven-year-old...

    https://www.drcarney.com/blog/health-issues/overweight-girls-at-risk-of-early-puberty
  • An Apple a Day Keeps Colorectal Cancer Away?

    An apple a day may help to keep the doctor away. This statement is not news to many of us. But most of us are not aware that an apple a day may also help keep colorectal cancer away . A growing number of studies have shown that generous consumption of...

    https://www.drcarney.com/blog/condition-related/an-apple-a-day-keeps-colorectal-cancer-away

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