Search DrCarney.com
-
Can increasing the prevalence of vegetable-based diets lower the risk of osteoporosis in postmenopausal subjects? A systematic review with meta-analysis of the literature.
from osteoporosis than rare or non-consumers of these plant foods. This study adds to the evidence that larger intake of vegetables may have a role in reducing osteoporosis risk in postmenopausal women.
https://www.drcarney.com/science/lifestyle-choices/vegetables/can-increasing-the-prevalence-of-vegetable-based-diets-lower-the-risk-of-osteoporosis-in-postmenopausal-subjects-a-systematic-review-with-meta-analysis-of-the-literature -
Eggs Promote Bowel Cancer
Every year, over a million new cases of colorectal (Bowel) cancer are diagnosed worldwide, and more than 700,000 persons die from the disease annually. According to the American Cancer Society, nearly 53,200 Americans are expected to develop colorectal...
https://www.drcarney.com/blog/condition-related/eggs-promote-bowel-cancer -
Juicing Removes More Than Just the Fiber
to their diet. If you have been considering purchasing a juicer, you may want to save your money and eat your fruits and vegetables whole instead. Numerous studies have shown that...
https://www.drcarney.com/blog/health-issues/juicing-removes-more-than-just-the-fiber -
Menstrual Cramping and Heavy Periods
According to a research study presented in the February 2000 issue of Obstetrics & Gynecology, a low-fat, vegan diet " signi ficantly reduced pain a nd PMS fo r many wom en ." Painf ul menstru al cram ping and hea vy periods can be largely attributed...
https://www.drcarney.com/articles/menstrual-cramping-and-heavy-periods -
Health is the Prize at the End of the Rainbow
"Eating a rainbow" is a popular technique for making nutrition fun for children. Kids are encouraged to eat a wide variety of colorful foods like red watermelon, orange carrots, yellow peppers, green beans, blueberries, and purple grapes — a rainbow of...
https://www.drcarney.com/blog/health-issues/health-is-the-prize-at-the-end-of-the-rainbow -
Diet and colorectal cancer risk in Asia - a systematic review.
High intake of diets rich in fruits, vegetables, fibers, and soy beans may cut down the risk of developing colorectal cancer. The aim of this research work was to determine the association between diets and colorectal cancer risk among Asians....
https://www.drcarney.com/science/disease-conditions/cancer/colorectal-cancer/diet-and-colorectal-cancer-risk-in-asia-a-systematic-review -
Fruit and vegetable intake and rate of heart failure: a population-based prospective cohort of women.
Women who are frequent consumers of fruits and vegetables may be less prone to come down with heart failure. This investigated the association between fruit and vegetable intake and the occurrence of heart failure in women. Scientists from the...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/fruit-and-vegetable-intake-and-rate-of-heart-failure-a-population-based-prospective-cohort-of-women -
RE: BRINGING DOWN LDL
as much) and can also help you to enjoy your best possible health! A breakfast of lentils, greens, sweet potatoes, other vegetables, and whole grains like millet will help you to losing cravings for sweets, poultry, meats, & cheese. Avoid high fat...
https://www.drcarney.com/discussions/1747-bringing-down-ldl#reply-1748 -
Coronary heart disease and stroke disease burden attributable to fruit and vegetable intake in Japan: projected DALYS to 2060
Sticking to a diet high in fruits and vegetables may be beneficial for the prevention of cardiovascular diseases, such as stroke and coronary heart disease (CHD). This study aimed to predict the impact of high fruit and vegetable diets on the burden of...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/coronary-heart-disease-and-stroke-disease-burden-attributable-to-fruit-and-vegetable-intake-in-japan-projected-dalys-to-2060 -
PCRM Power Plate Food Groups
grown and found in nature. This would include a variety of whole, intact grains, whole grain pasta and breads, starchy vegetables such as corn and potatoes, non-starchy and green leafy vegetables, fruits, beans and legumes, minimally processed organic...
https://www.drcarney.com/blog/food-matters/pcrm-power-plate-food-groups -
Using Diet to Cut off Blood Supply to Tumors
The incidence of cancer continues to rise at an alarming rate. In 2014, cancer accounted for nearly 1 out of every 4 deaths, and was the second most common cause of death in the US. So, quite likely, you have had a family member or close friend with...
https://www.drcarney.com/blog/science-inspired/using-diet-to-cut-off-blood-supply-to-tumors -
Tips for Taking a Plant-Based Diet on the Road
Changing to a delicious, whole-food, plant-based diet is by far one of the best decisions you can make for you and your family! However, it does present some challenges, especially when taking a plant-based diet on the road. By taking the time to...
https://www.drcarney.com/blog/how-to/tips-for-taking-a-plant-based-diet-on-the-road -
Maternal diet during pregnancy and unilateral retinoblastoma.
had higher chances of having children with unilateral retinoblastoma. In contrast, consistent consumption of fruits and vegetables during pregnancy was found to confer children with significant protection against unilateral retinoblastoma. These data...
https://www.drcarney.com/science/lifestyle-choices/animal-products/flesh/processed-meats/maternal-diet-during-pregnancy-and-unilateral-retinoblastoma -
Fruit and vegetable consumption and depression symptoms in young women: results from 1973 to 1978 cohort of the Australian Longitudinal Study on Women's Health
from depression reduced by 25% and 19% among women who consumed more than 3 servings of fruits and 4 servings of vegetables respectively. The results of this study show that greater consumption of fruits and vegetables may help to halt the development...
https://www.drcarney.com/science/disease-conditions/mental-health/depression/fruit-and-vegetable-consumption-and-depression-symptoms-in-young-women-results-from-1973-to-1978-cohort-of-the-australian-longitudinal-study-on-women-s-health -
Are all Carbs Bad?
Obesity rates have skyrocketed and has grown to concerning proportions in the last decade. It's estimated that 80% of adults in the U.S. are overweight. In fact, due to rising obesity rates in children, doctors are seeing an alarming number of children...
https://www.drcarney.com/blog/health-issues/are-all-carbs-bad -
Dietary intake and risk of developing inflammatory bowel disease: a systematic review of the literature.
Adequate intake of fruits, fiber, and vegetables may help protect individuals from inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease. This study evaluated the correlation between diets and the odds of developing inflammatory...
https://www.drcarney.com/science/disease-conditions/inflammatory-bowel-disease-ibd/dietary-intake-and-risk-of-developing-inflammatory-bowel-disease-a-systematic-review-of-the-literature -
Quantity and Variety in Fruit and Vegetable Intake and Risk of Coronary Heart Disease
Generous consumption of fruits and vegetables may help guard against the occurrence of coronary heart disease. This study explored the impact of high fruit and vegetable diet on the risk of coronary heart disease (CHD). Researchers used a combination...
https://www.drcarney.com/science/lifestyle-choices/fruits/quantity-and-variety-in-fruit-and-vegetable-intake-and-risk-of-coronary-heart-disease -
Study Shows Ground Flax Seed Lowers Blood Pressure
Elevated blood pressure (hypertension) is an important risk factor associated with both cardiovascular and cerebrovascular disease and is the most common medical diagnosis in the United States. Although most people believe that hypertension is a...
https://www.drcarney.com/blog/health-issues/study-shows-ground-flax-seed-lowers-blood-pressure -
Dietary patterns and gastric cancer risk: a systematic review and meta-analysis.
Generous intake of healthy foods, such as fruits and vegetables, may contribute positively to the prevention of stomach cancer. The aim of this research work was to examine the effects of different dietary patterns on stomach cancer risk. Researchers...
https://www.drcarney.com/science/disease-conditions/cancer/stomach-cancer/dietary-patterns-and-gastric-cancer-risk-a-systematic-review-and-meta-analysis -
Do preserved foods increase prostate cancer risk?
Regular consumers of preserved foods, such as salted fish, pickled vegetables, fermented soy products, and preserved meats, may be highly vulnerable to prostate cancer. This study examined the effect of consistent consumption of preserved foods on...
https://www.drcarney.com/science/lifestyle-choices/soy-foods/fermented-soy/do-preserved-foods-increase-prostate-cancer-risk
