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Fruit and vegetable consumption and the risk of postmenopausal osteoporosis: a meta-analysis of observational studies.
Greater intake of fruits and vegetables can help to prevent the onset of osteoporosis in postmenopausal women. The purpose of this study was to conduct a meta-analysis on observational studies investigating the relationship between high dietary...
https://www.drcarney.com/science/body-parts/bone/fruit-and-vegetable-consumption-and-the-risk-of-postmenopausal-osteoporosis-a-meta-analysis-of-observational-studies -
Association between depression and fruit and vegetable consumption among adults in South Asia
Consuming at least 5 servings of fruits and vegetables per day may help to keep depression at bay. This study compared the incidence of depression with the frequency of consumption of fruits and vegetables. Researchers charted fruit and vegetable...
https://www.drcarney.com/science/lifestyle-choices/fruits/association-between-depression-and-fruit-and-vegetable-consumption-among-adults-in-south-asia -
Fruit and vegetable intake and risk of acute coronary syndrome.
Eating more vegetables and fruits, particularly apples, may help to boost an individual defenses against the occurrence of adverse cardiovascular events, including heart attack. Acute coronary syndrome (ACS) refers to a range of conditions, including...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-and-risk-of-acute-coronary-syndrome -
Fruit and vegetable consumption and psychological distress: cross-sectional and longitudinal analyses based on a large Australian sample.
Larger intake of fruits and vegetables may guard against the occurrence of psychological distress in middle-aged and older individuals. This study examined the relationship between consuming generous portions of fruits and vegetables and keeping...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-consumption-and-psychological-distress-cross-sectional-and-longitudinal-analyses-based-on-a-large-australian-sample -
Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review.
Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing. The aim of this study was to perform a systematic review on data obtained from...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-and-mental-health-in-adults-a-systematic-review -
The relationship between vegetable intake and weight outcomes: a systematic review of cohort studies
Eating more vegetables regularly can help individuals to achieve their healthy weight goals. This study determined the role high consumption of vegetables play in the prevention of obesity. Researchers conducted a meticulous meta-analysis on data drawn...
https://www.drcarney.com/science/lifestyle-choices/vegetables/the-relationship-between-vegetable-intake-and-weight-outcomes-a-systematic-review-of-cohort-studies -
Allium vegetable intake and gastric cancer: a case-control study and meta-analysis.
Diets rich in allium vegetables, such as onions and garlic, may confer significant protection against gastric cancer. This study investigated the relationship between the consumption of allium vegetables, such as garlic and onions, and the occurrence...
https://www.drcarney.com/science/disease-conditions/cancer/stomach-cancer/allium-vegetable-intake-and-gastric-cancer-a-case-control-study-and-meta-analysis -
Fighting Breast Cancer in the Kitchen
Breast cancer is the most common form of cancer among women worldwide. About 1.7 million women in the world were diagnosed with breast cancer in 2012. An estimated 316,120 women in the United States are expected to develop breast cancer in 2017. Many of...
https://www.drcarney.com/blog/condition-related/fighting-breast-cancer-in-the-kitchen -
Fruit and vegetable consumption associated with reduced risk of epithelial ovarian cancer in southern Chinese women.
Regular intake of generous portions of fruits and vegetables may help to fend off ovarian cancer. This study evaluated the role high dietary intake of fruits and vegetables play in the prevention of ovarian cancer. A total of 1,000 women recruited...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-consumption-associated-with-reduced-risk-of-epithelial-ovarian-cancer-in-southern-chinese-women -
Inadequate fruit and vegetable intake in people with psychosis.
Eating less than 4 servings of fruits and vegetables daily may worsen the risk of psychosis in an individual. This study examined the intake of fruits and vegetables in relation to the development of psychosis. Researchers looked at the dietary...
https://www.drcarney.com/science/lifestyle-choices/fruits/inadequate-fruit-and-vegetable-intake-in-people-with-psychosis -
Vegetable-Fruit-Soybean Dietary Pattern and Breast Cancer: A Meta-Analysis of Observational Studies
Adhering to a dietary pattern that promotes the consumption of fruits, vegetables and soy foods may confer women with significant protection against breast cancer. This study aimed to assess if eating a diet high in fruits, vegetables, and soy foods is...
https://www.drcarney.com/science/lifestyle-choices/fruits/vegetable-fruit-soybean-dietary-pattern-and-breast-cancer-a-meta-analysis-of-observational-studies -
Vegetable and fruit intake after diagnosis and risk of prostate cancer progression.
Consistent consumption of cruciferous vegetables may slow down the progression of prostate cancer into the lethal form of the disease. This study assessed how high dietary ingestion of fruits and vegetables affect the progression of prostate cancer....
https://www.drcarney.com/science/lifestyle-choices/vegetables/cruciferous-vegetables/vegetable-and-fruit-intake-after-diagnosis-and-risk-of-prostate-cancer-progression -
Fruit and Vegetable Consumption and Risk Factors for Cardiovascular Disease.
Avid consumption of fruits and vegetables may help to lower the amount of low density lipoprotein (LDL) and total cholesterol circulating in the blood and improve cardiovascular disease risk profile. This study evaluated the effect of high dietary...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-consumption-and-risk-factors-for-cardiovascular-disease -
Association Between Fruit and Vegetable Intake and Symptoms of Mental Health Conditions in Mexican Americans
Imbibing the habit of consuming 5 or more servings of fruits and vegetables each day may help guard against the occurrence of mental disorders, such as anxiety, depression, dementia, and cognitive impairment This study investigated the association...
https://www.drcarney.com/science/lifestyle-choices/fruits/association-between-fruit-and-vegetable-intake-and-symptoms-of-mental-health-conditions-in-mexican-americans -
Fruit and Vegetable Intake and the Risk of Chronic Obstructive Pulmonary Disease: A Dose-Response Meta-Analysis of Observational Studies
Avid consumption of fruits and vegetables may improve an individual's chances of avoiding chronic obstructive pulmonary disease (COPD). The objective of this meta-analysis was to determine the effect of high dietary ingestion of fruits and vegetables...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-and-the-risk-of-chronic-obstructive-pulmonary-disease-a-dose-response-meta-analysis-of-observational-studies -
Each portion of fruit or vegetable consumed halves the risk of oral cancer.
High intake of fruits and vegetables may help thwart the development of oral cancer. This study evaluated the relationship between regular consumption of fruits and vegetables and the risk of developing oral (mouth) cancer. Researchers examined...
https://www.drcarney.com/science/disease-conditions/cancer/each-portion-of-fruit-or-vegetable-consumed-halves-the-risk-of-oral-cancer -
Fruit and Vegetable Consumption and Breast Cancer Incidence: Repeated Measures Over 30 Years of Follow-Up
Regular consumption of fruits and vegetables may shield women from breast cancer. This research work studied the link between habitual intake of fruits and vegetables and the propensity to develop breast cancer. Researchers surveyed more than 180,000...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-consumption-and-breast-cancer-incidence-repeated-measures-over-30-years-of-follow-up -
Fruit and vegetable consumption and all-cause mortality: evidence from a large Australian cohort study.
Consistent consumption of fruits and vegetables is associated with reduced total mortality risk. The purpose of this study is to investigate whether an association exists between the consumption of fruits and vegetables and all-cause mortality risk....
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-consumption-and-all-cause-mortality-evidence-from-a-large-australian-cohort-study -
A vegetable-fruit-soy dietary pattern protects against breast cancer among postmenopausal Singapore Chinese women.
Consuming a diet rich in fruits, vegetables, and soy foods may help to slash breast cancer risk in postmenopausal women. This study evaluated the role regular intake of diets high in fruits, vegetables, and soy foods play in the prevention of breast...
https://www.drcarney.com/science/disease-conditions/cancer/breast-cancer/a-vegetable-fruit-soy-dietary-pattern-protects-against-breast-cancer-among-postmenopausal-singapore-chinese-women -
Cruciferous Vegetable Intake Is Inversely Associated with Lung Cancer Risk among Current Nonsmoking Men in the Japan Public Health Center (JPHC) Study.
Habitual consumption of cruciferous vegetables may confer men who are currently non smokers with significant protection against lung cancer. This study examined whether eating cruciferous vegetables regularly can help decrease the risk of lung cancer...
https://www.drcarney.com/science/lifestyle-choices/vegetables/cruciferous-vegetables/cruciferous-vegetable-intake-is-inversely-associated-with-lung-cancer-risk-among-current-nonsmoking-men-in-the-japan-public-health-center-jphc-study
