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How to Get a Good Night's Sleep
Dr. Joel Fuhrman's article, New Information to Sleep on , reminds us that "in order to work optimally in our daily activities...sleep is a crucial component of excellent health." Rarely do we ever get a solid night's sleep - we toss and turn worrying...
https://www.drcarney.com/blog/health-issues/how-to-get-a-good-night-s-sleep -
Just Say No to Candy!
Dr. Joel Fuhrman has written an excellent article regarding our culture's obsession using rich, disease-promoting foods for celebrating special occasions, especially for Halloween. Dr. Fuhrman states in his article, "As parents we must protect our...
https://www.drcarney.com/blog/health-issues/just-say-no-to-candy -
High ultra-processed food consumption is associated with elevated psychological distress as an indicator of depression in adults from the Melbourne Collaborative Cohort Study
Ultra-processed food eaters may be at risk of becoming distressed psychologically. Are ultra-processed food consumers prone to suffering from psychological distress? The objective of this study was to provide an answer to this question. More than...
https://www.drcarney.com/science/lifestyle-choices/processed-foods/high-ultra-processed-food-consumption-is-associated-with-elevated-psychological-distress-as-an-indicator-of-depression-in-adults-from-the-melbourne-collaborative-cohort-study -
Planning for Retirement?
How we spend the last years of our lives depends largely on what choices we make before we reach middle age, especially during the first 10 years of our childhood while our cells are multiplying rapidly. Recent studies show that dietary and lifestyle...
https://www.drcarney.com/blog/health-issues/planning-for-retirement -
How do our Food Choices Promote Autoimmune Conditions?
Autoimmune disease affects more than 23.5 million Americans and is a serious condition in which the body's own immune system attacks healthy cells within the body, believing that they are foreign substances. This condition can affect one or more parts...
https://www.drcarney.com/articles/how-do-our-food-choices-promote-autoimmune-conditions -
Heart Attack Proof Your Holidays
Heart Disease Kills One Out of Every Three People. The statistics are distressing. Heart disease is our nation's leading cause of death for both men and women. Dr. Joel Fuhrman reports, "More than 1.5 million people will have a heart attack this year,...
https://www.drcarney.com/articles/heart-attack-proof-your-holidays -
Is Vegan the New Viagra?
Many men think eating plants is "wimpy" because real men hunt, kill and eat meat for its presumed "superior" (muscle building) protein . On the contrary, a plant-based diet boosts virility/fertility , enhances athletic performance , and supports...
https://www.drcarney.com/articles/is-vegan-the-new-viagra -
Statin Drugs and Cholesterol Reduction
Heart disease has become our nation's number one killer, with coronary heart disease being the most common type of heart disease, causing more than 385,000 deaths per year. This results in a heart attack occurring within every 30-40 seconds. Having a...
https://www.drcarney.com/articles/statin-drugs-and-cholesterol-reduction -
Red Meat Makes Men's Scent Unpleasant to Women
Yep, they found 32 women willing to smell and rate men's underarm odor. And these brave women made the sacrifice in the name of science. Their only compensation was a gift of a perfume tester after the first rating session and a 100g bar of chocolate...
https://www.drcarney.com/blog/science-inspired/red-meat-makes-men-s-scent-unpleasant-to-women -
Don't Drink Your Calories!
If you've been trying to lose weight and haven't been successful at it, the below video by Chef AJ (author of Unprocessed ) may help you achieve your weight loss goals. Chef AJ does a wonderful job of explaining how eating foods in their "whole form"...
https://www.drcarney.com/blog/health-issues/don-t-drink-your-calories -
How do You Spell Relief?
How do you spell relief? Many people would respond by singing their answer, "R-O-L-A-I-D-S" to the tune of the famous 1970's advertising slogan which sold Rolaids, a popular antacid tablet. But, as you can see in the illustration above the best way to...
https://www.drcarney.com/blog/health-issues/how-do-you-spell-relief -
Forks Over Knives Livestream Q&A
If you have watched the impressive Forks Over Knives documentary, then you are familiar with Dr. Matthew Lederman, one of the many plant-based doctors featured in this film. In the live-stream Q&A video below, Doctors Matthew Lederman and Alona Pulde...
https://www.drcarney.com/blog/health-issues/forks-over-knives-livestream-q-a
