Search DrCarney.com
-
Prostate Cancer Linked to Western Diet
Prostate cancer is the second most common cancer in US men. 1 out of every 7 American men will be diagnosed with prostate cancer at some point in their lifetime, and 1 in 39 American men will die from prostate cancer. Prostate cancer is the third...
https://www.drcarney.com/blog/condition-related/prostate-cancer-linked-to-western-diet -
HEALING LEAKY GUT
I read about healing leaky gut, I see advice to cut out starch vegetables like potatoes and sweet potatoes. So much goes against being a vegan or a starch-based one. Can you point me to some articles that can help me understand this? Thank you.
https://www.drcarney.com/discussions/1533-healing-leaky-gut -
Do our Food Choices Influence Hot Flashes?
Hot flashes are a classic symptom of menopause here in the United States. Understandably, many women have concerns regarding hormone replacement therapy (HRT) due to the increased risk of blood clots, strokes, heart disease, dementia, high blood...
https://www.drcarney.com/blog/health-issues/do-our-food-choices-influence-hot-flashes -
Medically supervised water-only fasting in the treatment of hypertension.
in a clinic for 18-21 days. This treatment program comprised three stages: 2-3 day pre-fasting period (only fruits and vegetables were consumed by patients during this stage), 10-11 day water-only fasting period, and 6-7 day re-feeding period (the...
https://www.drcarney.com/science/disease-conditions/hypertension/medically-supervised-water-only-fasting-in-the-treatment-of-hypertension -
Plant-based diet associated with less heart failure risk
was associated with individuals with high intake of plant-based foods, such as beans, whole grains, and dark green leafy vegetables. According to this study, regular consumers of plant foods had a 42% reduction in the risk of developing heart failure...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/plant-based-diet-associated-with-less-heart-failure-risk -
Avoid Heart Failure With Whole Plant Foods
An estimated 5.7 million adults in the United States are currently battling with heart failure. For a person to be technically diagnosed with heart failure , it means his heart cannot pump enough blood to support other organs in the body, resulting in...
https://www.drcarney.com/blog/condition-related/avoid-heart-failure-with-whole-plant-foods -
Medically supervised water-only fasting in the treatment of borderline hypertension.
21-22 days. This therapy included 1-2 day pre-fasting phase during which patients were allowed to consume only fruits and vegetables, a13.6 day water-only fasting phase, and a 6-day re-feeding phase during which subjects were placed on plant-based,...
https://www.drcarney.com/science/disease-conditions/hypertension/medically-supervised-water-only-fasting-in-the-treatment-of-borderline-hypertension -
Nutrient dietary patterns and gastric cancer risk in Italy.
the odds of developing gastric cancers. No significant relationship between the consumption of unsaturated fats from vegetables and gastric cancer risk was found in this study. The findings of this study show that increased intake of diets high in...
https://www.drcarney.com/science/disease-conditions/cancer/stomach-cancer/nutrient-dietary-patterns-and-gastric-cancer-risk-in-italy -
Do dietary lycopene and other carotenoids protect against prostate cancer?
were also determined. The team of researchers discovered that habitual consumption of generous portions of fruits and vegetables, such as tomatoes, spinach, watermelon, pumpkin, and citrus fruits rich in lycopene, lutein, zeaxathin, beta-carotenoids,...
https://www.drcarney.com/science/disease-conditions/cancer/prostate-cancer/do-dietary-lycopene-and-other-carotenoids-protect-against-prostate-cancer -
Plant foods, fiber, and rectal cancer.
Medical Care Program in Northern California. Researchers found out that increased intake of plant foods, such as fruits, vegetables, ad whole grains lowered the risk of developing cancer of the rectum. On the other hand, a surge in the risk of rectal...
https://www.drcarney.com/science/lifestyle-choices/whole-food-plant-based/plant-foods-fiber-and-rectal-cancer -
Association Between Dietary Fiber Intake and Non-alcoholic Fatty Liver Disease in Adults
information via questionnaires. Researchers discovered that upping the intake of fiber-rich foods, such as fruits and vegetables, significantly slashed non-alcoholic fatty liver disease risk in both men and women. This study highlighted the beneficial...
https://www.drcarney.com/science/lifestyle-choices/high-fiber/association-between-dietary-fiber-intake-and-non-alcoholic-fatty-liver-disease-in-adults -
Why is weight loss not happening with Vegan Diet?
McDougall, Fuhrman, Carney, Camps but have seen no results as promised. And yes, of course, if I ate nothing all day but vegetables I would find results, but that is miserable and makes it impossible to eat at anyone's house or out EVER. What gives?...
https://www.drcarney.com/discussions/1258-why-is-weight-loss-not-happening-with-vegan-diet -
RE: I'm new to whole plant eating, healthy eating in general. I've packed on too much weight. I am the type of person who needs recipes or ideas. Can anyone provide some specific examples of what they eat using Dr. Carey's approach? Thank you!
filling and I find I don't get very hungry until late afternoon. At that point I typically eat a couple pounds of roasted vegetables (mushrooms, peppers, zuchini, onions, broccoli, cabbage, carrots, and the like), along with potatoes or rice. Then a...
https://www.drcarney.com/discussions/1566-i-m-new-to-whole-plant-eating,-healthy-eating-in-general-i-ve-packed-on-too-much-weight-i-am-the-type-of-person-who-needs-recipes-or-ideas-can-anyone-provide-some-specific-examples-of-what-they-eat-using-dr-carey-s-approach-thank-you#reply-1570 -
Are Omega-3 Supplements Necessary?
“Contrary to popular belief, we didn’t see any benefit of omega-3 supplements for stopping cognitive decline,” said Emily Chew, M.D., who led a clinical trial involving over 4000 patients. Published in 2015 , the results of the 5-year study were in...
https://www.drcarney.com/blog/science-inspired/are-omega-3-supplements-necessary -
Cancer is a preventable disease that requires major lifestyle changes.
minimizing contact with pollutants, avoiding direct exposure to sunlight, and ingesting large quantities of fruits, vegetables, and whole grains may help to prevent cancer. A healthy lifestyle is, therefore, essential to preventing cancer.
https://www.drcarney.com/science/disease-conditions/cancer/cancer-is-a-preventable-disease-that-requires-major-lifestyle-changes -
Dietary fiber intake and total mortality: a meta-analysis of prospective cohort studies.
Increased consumption of dietary fiber, especially fiber from vegetables and cereals, may significantly cut down total mortality risk. This study evaluated the association between dietary fiber intake and total mortality risk. Researchers conducted a...
https://www.drcarney.com/blog/dietary-fiber-intake-and-total-mortality-a-meta-analysis-of-prospective-cohort-studies -
Ken's Engineered Type 1 Diabetes Whole Food Plant Based Low Fat Lifestyle
Previous experiences with my doctors were extremely difficult because they wanted to control my Type 1 diabetes by prescribing specific medication doses and defining what I should eat. But, none of that was working. I felt extremely diseased and...
https://www.drcarney.com/success/diabetes-success/ken-s-engineered-type-1-diabetes-whole-food-plant-based-low-fat-lifestyle -
RE: Fruit
heading about fruits. You might find it useful to download our Starch-Smart System PDF for easier comparision purposes. Vegetables, fruits, grains and legumes are great foods and generally are not off limits to anybody.
https://www.drcarney.com/discussions/1263-fruit#reply-1264 -
Junk Food Promotes Lower IQ Scores
better memory skills. The time to feed your children healthfully is now. A diet rich in greens, berries, other fruits and vegetables, beans, nuts and seeds is the only way to ensure that children get the array of phytochemicals, antioxidants, fatty...
https://www.drcarney.com/blog/health-issues/junk-food-promotes-lower-iq-scores -
Egg consumption and coronary artery calcification in asymptomatic men and women.
assessed. Researchers discovered that subjects with high BMIs who consumed large amounts of eggs but low quantities of vegetables had high CAC score, greater coronary artery calcification, and increased subclinical coronary atherosclerosis risk. This...
https://www.drcarney.com/science/lifestyle-choices/animal-products/eggs/egg-consumption-and-coronary-artery-calcification-in-asymptomatic-men-and-women
