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Fifteen Tips to Avoid Holiday Temptations and Weight Gain
Holiday celebrations center around friends, family, food, and fun. Yet celebratory meals typically include many rich, calorie-dense foods ; resulting in a 5-10 pound weight gain for most people. For those that are young, trim and not reversing a...
https://www.drcarney.com/articles/fifteen-tips-to-avoid-holiday-temptations-and-weight-gain -
Can Diet Influence the Onset of Early Puberty?
An alarming trend is taking place in the United States today that's affecting the health and wellbeing of our children. The rate at which our children are going through puberty has increased significantly between 1997 and 2010. Before the 20th century,...
https://www.drcarney.com/articles/can-diet-influence-the-onset-of-early-puberty -
Could Erectile Dysfunction Save Your Life?
Cardiovascular disease is the leading cause of death in the U.S ., (killing one out of every three persons ), so it's no surprise that men in the U.S. have the highest percentage of Erectile Dysfunction (ED), since ED is indeed a cardiovascular...
https://www.drcarney.com/articles/could-erectile-dysfunction-save-your-life -
Is Vegan the New Viagra?
Many men think eating plants is "wimpy" because real men hunt, kill and eat meat for its presumed "superior" (muscle building) protein . On the contrary, a plant-based diet boosts virility/fertility , enhances athletic performance , and supports...
https://www.drcarney.com/articles/is-vegan-the-new-viagra -
Big Industries Influence USDA Food Guidelines
The majority of disease, disability and premature death seen by medical professionals today originates from a nutrient and fiber-deficient diet, which has led to an epidemic of poor health and astronomical health care costs . In fact, according to the...
https://www.drcarney.com/articles/big-industries-influence-usda-food-guidelines -
Unscrambling the Truth About Eggs
Are eggs really that "incredible" or are the industry's marketing strategies "incredible?" You might be surprised to learn how big industries use clever marketing strategies to boost the sale of their products. One technique that Dr. John McDougall...
https://www.drcarney.com/articles/unscrambling-the-truth-about-eggs -
Mike Tops Out at 571 lbs Before Changes
Around Spring Break of 2012, I was invited by some friends of mine to go to an Engine 2 Potluck. I hadn't realized how much weight I had gained, and when my I started to try on some clothes, I realized I was unable to fit into my 5X jersey from my...
https://www.drcarney.com/success/weight-loss-success/mike-tops-out-at-571-lbs-before-changes -
Amie Sees Hormonal Imbalance Resolved
I heard about Dr. Carney from one of my co-workers while discussing my hormonal imbalance and knew that she specialized in that area. I called and made an appointment because I suspected my hormones were out of balance. Although at the time I thought I...
https://www.drcarney.com/success/hormonal-success/amie-sees-hormonal-imbalance-resolved -
Do I need to supplement vitamin B12?
It is recommended that most adults take a 500 mcg sublingual daily, or take 1,000 mcg swallowed, to ensure that they don't develop a vitamin B12 deficiency. Nutritional yeast and enriched non-dairy milks do have B12, but the amount may not be...
https://www.drcarney.com/faq/nutrition-questions/do-i-need-to-supplement-vitamin-b12 -
What benefits can I see from walking regularly?
Dr. John McDougall lists a few of the benefits associated with walking regularly in his article: " Achieve 100% Health with Exercise " "Although dietary changes will take you a long way to being completely healthy, you will need some exercise to...
https://www.drcarney.com/faq/exercise-questions/what-benefits-can-i-see-from-walking-regularly -
What is Metabolic Syndrome?
Metabolic syndrome is a term often mentioned these days when public health is discussed. We hear about it on the news and see it mentioned in blogs and articles. But have you ever wondered, "Exactly what is metabolic syndrome?" You're not alone. By...
https://www.drcarney.com/blog/health-issues/what-is-metabolic-syndrome -
The "Not-So-Manly" Drawbacks From Eating Meat
While men associate meat with masculinity, it comes with several "not-so-manly" drawbacks as Dr. McDougall candidly points out in this four-minute video clip . Dr. McDougall passionately forewarns men, using straightforward language, that eating meat...
https://www.drcarney.com/blog/health-issues/the-not-so-manly-drawbacks-from-eating-meat -
Pomegranate's Powerful Health Benefits
Pomegranate season is here! This beautiful fruit provides numerous health benefits and can be used to embellish many holiday dishes. According to two of Dr. Joel Fuhrman's articles, the time spent seeding this fruit is well worth it. The phytochemical...
https://www.drcarney.com/blog/health-issues/pomegranate-s-powerful-health-benefits -
Treating Kids to a Healthier Halloween
Every year as October approaches, many parents are concerned whether or not their children should participate in trick-or-treating. As their children contemplate which costume they wish to wear, mothers struggle with how to guide their children through...
https://www.drcarney.com/blog/health-issues/treating-kids-to-a-healthier-halloween -
The Art of Selling Slow Poisons
If you need a passionate, unreserved examination of facts regarding the "poisons" contained in animal foods in order to motivate you, you'll find what you're looking for in this article written by Dr. John McDougall. Dr. McDougall holds nothing back....
https://www.drcarney.com/blog/health-issues/the-art-of-selling-slow-poisons
