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  • Hoping for Health but Missing the Mark?

    "There was a party at work, but there was next to nothing I could eat except the Oreos. At least they were vegan!" I hear this sort of reasoning every day in my practice. And I totally understand it. For years, I was a tater-tot vegetarian and thought...

    https://www.drcarney.com/blog/health-issues/hoping-for-health-but-missing-the-mark
  • Where Do You Get Your Protein?

    Contrary to popular beliefs, human protein requirements are actually quite low. Dr. John McDougall explains by saying, "Our greatest time of growth, which is the time of our greatest need for protein - is during our first 2 years of life - when we...

    https://www.drcarney.com/blog/health-issues/where-do-you-get-your-protein

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