Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Linda Carney MD posted a comment in Dairy Intake Blocks Antioxidant Absorption
Hi Cacao Gal, thanks for posting. To get all the nutrients from foods, you need a gut microbiome th...
Sean Carney posted a comment in How to Make Creamy, Oil-Free Vegan Delights
Thank you Mark Sutton for your comment,I appreciate knowing about your Healthy Pizza site. That is q...
Sean Carney posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Hello James, Good catch! Actually great minds must have been thinking alike because we thought the s...

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