Latest Blogs

  • PCRM's 2014 Airport Travel Guide

    Are you traveling to see friends and family for the holiday season?  If so, PCRM's 2014 Airport Travel Guide will come in handy! The guide features restaurants that serve "customizable entré ...

    Friday, 12 December 2014
  • Fatty Foods Dull our Dopamine Reward System

    Like the tobacco industry, today's food manufacturers have discovered how to separate foods and put them back together again with super-saturated concentrations of sugar, fat and salt so that they p ...

    Monday, 08 December 2014
  • Effects of Sugar Similar to Drug Addiction

    Anyone who consumes the typical American diet will tell you how hard it is for them to cut back on refined sugar products. According to Dr. Michael Greger's above video, diets high in refined sugar ...

    Thursday, 04 December 2014
  • Pomegranate's Powerful Health Benefits

    Pomegranate season is here! This beautiful fruit provides numerous health benefits and can be used to embellish many holiday dishes. According to two of Dr. Joel Fuhrman's articles, the time spent see ...

    Wednesday, 19 November 2014
  • Enjoying the Holidays With Friends and Family

    Last year Rip Esselstyn, author the The Engine 2 Diet and My Beef With Meat, wrote an excellent article for Forks Over Knives on how to enjoy the holiday season when visiting friends and fam ...

    Monday, 17 November 2014
  • Tips on Creating a Turkey-Free Thanksgiving

    Need some tips for preparing a whole-food, traditional Thanksgiving meal, but without the turkey? Colleen Patrick-Goudreau, "The Compassionate Cook" demonstrates many ways we can use plant foods as ...

    Thursday, 13 November 2014
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Featured Blogs

  • Which Foods Suppress Cancer Cell Growth?

    In 2009 an important study was conducted which tested the ability of 34 vegetables to suppress tumor cells in 8 different types of human cancer. The types of cancer cells that were tested were ...

    Tuesday, 21 October 2014
  • 10 Ways to Minimize Developing Breast Cancer

    Breast cancer is the most common type of cancer in American women and the second leading cause of death. It's estimated that 1 in every 8 women will be diagnosed with breast cancer. Although there are ...

    Thursday, 23 October 2014
  • Using Flax & Chia Seeds to Fight Breast Cancer

    What are Lignans and Where are They Found? Lignans are anti-carcinogenic chemical compounds found only in plant foods. The plant foods which contain the highest level of lignans are also very high in ...

    Thursday, 30 October 2014
  • Using Diet to Prevent & Treat Breast Cancer

    In 1982, Dr. John McDougall published the very first study accepted in a scientific journal regarding diet and the treatment of breast cancer. He believes that the rich Western diet causes brea ...

    Monday, 27 October 2014
  • Fiber's Role in Preventing Breast Cancer

    What is Fiber and What is its Purpose Besides "Keeping us Regular?" The word "fiber" may bring many thoughts to our minds. Helping us "stay regular" would be the most prominent thought for most of us ...

    Thursday, 30 October 2014
  • Eat Orange to Fight Breast Cancer!

    "Orange is the New Pink this Breast Cancer Awareness Month" Pink ribbons are everywhere - symbolizing October as National Breast Cancer Awareness month. Thousands of products are heavily marketed wit ...

    Wednesday, 22 October 2014
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