Featured Blogs

  • How to Get a Good Night's Sleep

    Dr. Joel Fuhrman's article, New Information to Sleep on, reminds us that "in order to work optimally in our daily activities...sleep is a crucial component of excellent health." Rarely do we ever ...

    Thursday, 09 October 2014
  • Prevent-Reverse Disease With a Plant-Based Doctor

    Large population studies confirm a direct correlation between the rates of chronic illness and the percent of animal products consumed in the diet of that population. As the percentage of animal ...

    Wednesday, 01 October 2014
  • Are you Eating Like Royalty?

    A review of the best scientific literature establishes beyond reproach that the majority of disease seen by medical professionals today is a direct result of our quest for, and reliance on, animal-s ...

    Friday, 03 October 2014
  • Whole Foods Market Endorses Plant-Based Diet

    Driven by his passion to educate his team members how to regain their lost health, optimize their wellness, and prevent chronic disease, Co-founder and Co-CEO of Whole Foods Market, John Mackey has ...

    Tuesday, 23 September 2014
  • Dr. McDougall’s Ten Favorite One-Liners

    If you have recently made the transition to a whole-food, plant-based diet you will enjoy reading Dr. John McDougall's Ten Favorite One-Liners.  Here are a few topics Dr. McDougall addresses in ...

    Wednesday, 10 September 2014
  • Seeing is Believing!

    Have you ever met your friends at your favorite steakhouse and when you returned home, you felt too sluggish or sleepy to be productive, so you crashed on the sofa to watch TV? This phenomenon is not ...

    Tuesday, 09 September 2014
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Latest Blogs

  • 10 Ways to Minimize Developing Breast Cancer

    Breast cancer is the most common type of cancer in American women and the second leading cause of death. It's estimated that 1 in every 8 women will be diagnosed with breast cancer. Although there are ...

    Thursday, 23 October 2014
  • Eat Orange to Fight Breast Cancer!

    "Orange is the New Pink this Breast Cancer Awareness Month" Pink ribbons are everywhere - symbolizing October as National Breast Cancer Awareness month. Thousands of products are heavily marketed wit ...

    Wednesday, 22 October 2014
  • Which Foods Suppress Cancer Cell Growth?

    In 2009 an important study was conducted which tested the ability of 34 vegetables to suppress tumor cells in 8 different types of human cancer. The types of cancer cells that were tested were ...

    Tuesday, 21 October 2014
  • Mushrooms Offer Protection Against Cancer

    Several types of cancers are hormone-sensitive, meaning they use female/male hormones to develop and metastasize. Most breast and prostate cancers are hormone-sensitive. In an attempt to stop t ...

    Monday, 20 October 2014
  • Low Plant Food Intake = Increased Rate of Disease

    Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of ...

    Tuesday, 14 October 2014
  • ADA says Vegan Diets are Nutritionally Adequate

    Show Me The Science! Are plant-based diets healthy?It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, ...

    Saturday, 11 October 2014
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