Featured Blogs

  • These are Your Abs...on Plant Foods

    Meet Frank Medrano...an exceptional and powerful bodybuilder known for his "superhuman" bodyweight calisthenics. Medrano's impressive ability to defy the law of gravity astounds many. Watch one of his ...

    Monday, 08 September 2014
  • Who's Influencing Your Children?

    As a parent, you make many choices throughout the day concerning the health and safety of your children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a f ...

    Monday, 11 August 2014
  • Rich Roll Discusses Protein for Athletes

    Not a day goes by that Rich Roll isn't asked the same question, "But where do you get your protein?" Instead of getting his protein from steak, dairy, eggs and whey supplements like many athletes ...

    Thursday, 21 August 2014
  • ALS Challenge Using Fruit-Veggies

    Many of you have seen and participated in the recent "ALS Ice Bucket Challenge."  ALS (Amyotrophic lateral sclerosis) is a disease of the "nerve cells in the brain and spinal cord that control vo ...

    Friday, 22 August 2014
  • Antioxidant-Rich Foods Dilate Arteries

    In 1998, a pivotal discovery earning the Nobel Prize in Medicine, led to the discovery of a "miracle molecule" called Nitric Oxide (NO). The Nitric Oxide molecule is a gas which is produced inside t ...

    Tuesday, 02 September 2014
  • The Empty Medicine Cabinet

    We are pleased to introduce to you Dustin Rudolph PharmD, also known as The Plant-Based Pharmacist. Dustin fulfilled his childhood dream to become a clinical pharmacist believing that conventional m ...

    Tuesday, 26 August 2014
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Latest Blogs

  • Low Plant Food Intake = Increased Rate of Disease

    Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of ...

    Tuesday, 14 October 2014
  • ADA says Vegan Diets are Nutritionally Adequate

    Show Me The Science! Are plant-based diets healthy?It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, ...

    Saturday, 11 October 2014
  • How to Get a Good Night's Sleep

    Dr. Joel Fuhrman's article, New Information to Sleep on, reminds us that "in order to work optimally in our daily activities...sleep is a crucial component of excellent health." Rarely do we ever ...

    Thursday, 09 October 2014
  • Are you Eating Like Royalty?

    A review of the best scientific literature establishes beyond reproach that the majority of disease seen by medical professionals today is a direct result of our quest for, and reliance on, animal-s ...

    Friday, 03 October 2014
  • Prevent-Reverse Disease With a Plant-Based Doctor

    Large population studies confirm a direct correlation between the rates of chronic illness and the percent of animal products consumed in the diet of that population. As the percentage of animal ...

    Wednesday, 01 October 2014
  • Whole Foods Market Endorses Plant-Based Diet

    Driven by his passion to educate his team members how to regain their lost health, optimize their wellness, and prevent chronic disease, Co-founder and Co-CEO of Whole Foods Market, John Mackey has ...

    Tuesday, 23 September 2014
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