Featured Blogs

  • Severe Rheumatoid Arthritis Success Stories

    Dr. McDougall recently featured ten patient success stories that have cured their severe and near disabling inflammatory (mostly rheumatoid) arthritis.  These stories are typical examples of resu ...

    Thursday, 05 June 2014
  • 97% of People Are Deficient in This Nutrient

    Protein is the most valued of all nutrients, making it a popular and controversial topic of conversation.  Most everyone following a plant-based diet has been asked the question, "Where do you ...

    Saturday, 07 June 2014
  • Whole Plant Food Diet Supports Longevity

    You would probably agree that some of the best advice ever given to us came from our mothers and grandmothers, especially when they told us to eat our vegetables.   Studies confirm that those w ...

    Friday, 30 May 2014
  • Using Diet to Cut off Blood Supply to Tumors

    The incidence of cancer continues to rise at an alarming rate. Currently, one out of every two men and one out of every three women have cancer; so most likely, you have a family member or close fri ...

    Friday, 06 June 2014
  • Protect Your Children From Future Disability

    Losing a child is every parent's worst fear. No one would argue that nurturing and protecting our children to the best of our ability should be one of our highest priorities. We make sure our children ...

    Monday, 23 June 2014
  • Whole Grains Instead of Drugs?

    Evidence acknowledging the benefits of including whole, intact grains in our diets continues to increase.  A recent study revealed that consuming just three servings of whole grains a day achie ...

    Wednesday, 04 June 2014
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Latest Blogs

  • Obesity Associated with Fatty Liver Disease

    Obesity is a serious condition and is associated with many illnesses such as heart disease, cancer and diabetes.  In fact, obesity increases the risk of dying prematurely from all causes.  I ...

    Wednesday, 25 June 2014
  • Deciding Which Direction is Best

    Conflicting "scientific studies" regarding what characterizes a healthy diet saturate our media daily. For example, it's been well established that saturated animal fat promotes chronic disease ...

    Tuesday, 24 June 2014
  • But I Could Never Give up Meat-Dairy!

    After making the transition to a whole-food, plant-based diet, our renewed energy and wellness spurs our desire to share our new lifestyle with our family and friends.  Unfortunately, our excit ...

    Saturday, 28 June 2014
  • Dr. Carney Lecture at South Austin Whole Foods

    Those of you who are close to Dr. Carney and her husband Sean know that they have been traveling almost every month and sometimes multiple times in a month lately with Dr. Carney giving lectures and h ...

    Wednesday, 16 July 2014
  • Summer Cookout? Where's the Beef?

    Summer is a great time of year for family and friends to gather for fun outdoor activities including back yard cook outs.  But before you light up the grill, you may want to read about the danger ...

    Wednesday, 02 July 2014
  • More Cardiologists Recommending Plant-Based Diet

    It's exciting to see more doctors learning how dietary excellence plays a major role in the prevention and reversal of disease!  Dr. Kim A. Williams, a cardiologist at Rush University in Chicago ...

    Wednesday, 23 July 2014
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