Featured Blogs

  • How to Get a Good Night's Sleep

    Dr. Joel Fuhrman's article, New Information to Sleep on, reminds us that "in order to work optimally in our daily activities...sleep is a crucial component of excellent health." Rarely do we ever ...

    Thursday, 09 October 2014
  • Whole Foods Market Endorses Plant-Based Diet

    Driven by his passion to educate his team members how to regain their lost health, optimize their wellness, and prevent chronic disease, Co-founder and Co-CEO of Whole Foods Market, John Mackey has ...

    Tuesday, 23 September 2014
  • Seeing is Believing!

    Have you ever met your friends at your favorite steakhouse and when you returned home, you felt too sluggish or sleepy to be productive, so you crashed on the sofa to watch TV? This phenomenon is not ...

    Tuesday, 09 September 2014
  • Prevent-Reverse Disease With a Plant-Based Doctor

    Large population studies confirm a direct correlation between the rates of chronic illness and the percent of animal products consumed in the diet of that population. As the percentage of animal ...

    Wednesday, 01 October 2014
  • Dr. McDougall’s Ten Favorite One-Liners

    If you have recently made the transition to a whole-food, plant-based diet you will enjoy reading Dr. John McDougall's Ten Favorite One-Liners.  Here are a few topics Dr. McDougall addresses in ...

    Wednesday, 10 September 2014
  • Are you Eating Like Royalty?

    A review of the best scientific literature establishes beyond reproach that the majority of disease seen by medical professionals today is a direct result of our quest for, and reliance on, animal-s ...

    Friday, 03 October 2014
View more featured blog entries

Latest Blogs

  • Using Flax & Chia Seeds to Fight Breast Cancer

    What are Lignans and Where are They Found? Lignans are anti-carcinogenic chemical compounds found only in plant foods. The plant foods which contain the highest level of lignans are also very high in ...

    Thursday, 30 October 2014
  • Fiber's Role in Preventing Breast Cancer

    What is Fiber and What is its Purpose Besides "Keeping us Regular?" The word "fiber" may bring many thoughts to our minds. Helping us "stay regular" would be the most prominent thought for most of us ...

    Thursday, 30 October 2014
  • Treating Kids to a Healthier Halloween

    Every year as October approaches, many parents are concerned whether or not their children should participate in trick-or-treating. As their children contemplate which costume they wish to wear, mothe ...

    Tuesday, 28 October 2014
  • Using Diet to Prevent & Treat Breast Cancer

    In 1982, Dr. John McDougall published the very first study accepted in a scientific journal regarding diet and the treatment of breast cancer. He believes that the rich Western diet causes brea ...

    Monday, 27 October 2014
  • 10 Ways to Minimize Developing Breast Cancer

    Breast cancer is the most common type of cancer in American women and the second leading cause of death. It's estimated that 1 in every 8 women will be diagnosed with breast cancer. Although there are ...

    Thursday, 23 October 2014
  • Eat Orange to Fight Breast Cancer!

    "Orange is the New Pink this Breast Cancer Awareness Month" Pink ribbons are everywhere - symbolizing October as National Breast Cancer Awareness month. Thousands of products are heavily marketed wit ...

    Wednesday, 22 October 2014
View more blog entries
Back to top