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Meat consumption and risk of ischemic heart disease: A systematic review and meta-analysis

Sticking to a high red meat diet may raise an individual's odds of having ischemic heart disease (IHD).

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Intake of legumes and the risk of cardiovascular disease: frailty modeling of a prospective cohort study in the Iranian middle-aged and older population

Fondness for legumes may help ward off cardiovascular disease.

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High Consumption of Red Meat Is Associated with Excess Mortality Among African-American Women

Increased intake of red meat may move cardiovascular and total mortality risk in the upward direction in African-American women.

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Fruit and vegetable intake and risk of CHD: results from prospective cohort studies of Chinese adults in Shanghai

Sticking to a high fruit and vegetable diet may reduce a woman's susceptibility to coronary heart disease (CHD).

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Frequency of citrus fruit intake is associated with the incidence of cardiovascular disease: the Jichi Medical School cohort study

Adding more citrus fruits to our diet may help halt the onset of cardiovascular diseases, including stroke and cerebral infarction.

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Processed meat intake and chronic disease morbidity and mortality: An overview of systematic reviews and meta-analyses

Generous consumption of processed meat products may boost an individual's chances of acquiring and dying from chronic diseases, such as cancer, cardiovascular disease, and type 2 diabetes.

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Dietary meat fats and burden of cardiovascular disease risk factors in the elderly: a report from the MEDIS Study.

High intake of diets rich in meat fats may increase the risk of developing cardiovascular disease in elderly people.

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Ultra-processed Food Intake and Risk of Cardiovascular Disease: Prospective Cohort Study (NutriNet-Santé)

Following a diet high in ultra-processed foods may increase an individual's susceptibility to stroke, cardiovascular ailments, and coronary heart disease.

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Low Intake of Fruits, Berries and Vegetables Is Associated With Excess Mortality in Men: The Kuopio Ischaemic Heart Disease Risk Factor (KIHD) Study

Imbibing the habit of eating fruits, vegetables, and berries regularly may knock down cardiovascular and total mortality risk in middle-aged men.

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Dietary Fried Fish Intake Increases Risk of CVD: The REasons for Geographic And Racial Differences in Stroke (REGARDS) Study

Adverse cardiovascular events, such as stroke and heart attack, tend to occur more frequently among regular consumers of 2 or more servings of fried fish per week.

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Consumption of Flavonoid-Rich Fruits and Risk of Coronary Heart Disease: A Prospective Cohort Study

Following a diet rich in flavonoid-containing fruits may help fend off coronary heart disease.

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Vegetable and Fruit Intake and Mortality From Chronic Disease in New Zealand

Low level of consumption of fruits and vegetables could raise an individual's risk of dying prematurely from chronic diseases, such as cancer, stroke, and ischemic heart disease.

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