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Plant-based diets and risk of disease mortality: a systematic review and meta-analysis of cohort studies

Favoring the consumption of healthful plant foods may diminish an individual's chances of suffering from premature deaths arising from chronic diseases.

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Total meat (flesh) supply may be a significant risk factor for cardiovascular diseases worldwide

Habitual intake of meat may result in an increased incidence of cardiovascular disease worldwide.

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Association of Sugar-Sweetened Beverages and Cardiovascular Diseases Mortality in a Large Young Cohort of Nearly 300,000 Adults (Age 20-39)

Preference for sugar-sweetened beverages may increase death rates from cardiovascular disease in young men and women.

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Should We 'Eat a Rainbow'? An Umbrella Review of the Health Effects of Colorful Bioactive Pigments in Fruits and Vegetables

A diet that promotes the consumption of brightly-colored fruits and vegetables may be beneficial for our health.

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Fruit consumption and physical activity in relation to all-cause and cardiovascular mortality among 70,000 Chinese adults with pre-existing vascular disease

Adopting a lifestyle that promotes the intake of fruits and physical activity could extend the lifespan of patients suffering stroke, hypertension, and ischemic heart disease.

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High anthocyanin intake is associated with a reduced risk of myocardial infarction in young and middle-aged women

Adopting a diet rich in anthocyanin-containing foods may be beneficial for the prevention of myocardial infarction in women.

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The association between meat intake and the risk of coronary heart disease in Korean men using the Framingham risk score: A prospective cohort study

Men on high red meat diet may have heightened risk of coronary heart disease (CHD).

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Ultra-processed foods and mortality: analysis from the Prospective Urban and Rural Epidemiology study

The odds of suffering from premature death may be stacked against lovers of ultra-processed foods.

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Unprocessed Red Meat and Processed Meat Consumption, Plasma Metabolome, and Risk of Ischemic Heart Disease: A Prospective Cohort Study of UK Biobank

Increased intake of red and processed meats may heighten the risk of ischemic heart disease in men and women.

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Ultra-processed foods and mortality: analysis from the Prospective Urban and Rural Epidemiology study

The odds of dying prematurely from cardiovascular ailments and other chronic diseases may be stacked against generous consumers of ultra-processed foods.

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Meat consumption and risk of ischemic heart disease: A systematic review and meta-analysis

Individuals fond of consuming processed and unprocessed red meat may be liable to develop ischemic heart disease.

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Association of Ultra-Processed Food Intake with Cardiovascular and Respiratory Disease Multimorbidity: A Prospective Cohort Study

Creating more room for ultra-processed foods in our menu may put us on the path to developing cardiovascular and respiratory disease.

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