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Cruciferous and Allium Vegetable Intakes are Inversely Associated With 15-Year Atherosclerotic Vascular Disease Deaths in Older Adult Women.

​A significant reduction in atherosclerotic vascular disease mortality risk appear to be related to habitual consumption of cruciferous and allium vegetables in older women.

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The effect of fruit and vegetable intake on risk for coronary heart disease.

​The tendency of developing coronary heart disease is low in individuals who frequently consumed generous portions of fruits and vegetables, especially green leafy vegetables and vitamin C-containing fruits and vegetables.

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Dietary total flavonoids intake and risk of mortality from all causes and cardiovascular disease in the general population: A systematic review and meta-analysis of cohort studies.

​High dietary ingestion of flavonoid-containing foods may reduce the odds of dying from cardiovascular disorders and other chronic diseases.

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Alcohol consumption and risk of atrial fibrillation: a prospective study and dose-response meta-analysis.

​Moderate and heavy alcohol drinkers may have a high tendency of developing atrial fibrillation.

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Sugar-sweetened beverages and risk of hypertension and CVD: a dose-response meta-analysis.

A surge in hypertension and coronary heart disease risk is associated with frequent consumers of sugar-sweetened beverages.

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Sugar and artificially sweetened soda consumption linked to hypertension: a systematic review and meta-analysis.

​Regular consumers of sugar and artificially-sweetened soda may be highly predisposed to hypertension.

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Meat consumption and mortality--results from the European Prospective Investigation into Cancer and Nutrition.

​High intake of red and processed meats may increase total, cancer, and cardiovascular mortality risk in both men and women.

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Health effects of saturated and trans-fatty acid intake in children and adolescents: Systematic review and meta-analysis.

​Children and adolescents on low-fat diets are less prone to develop cardiovascular disease.

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Whole-Grain Intake and Mortality from All Causes, Cardiovascular Disease, and Cancer: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies.

​A decline in total, cancer, and cardiovascular mortality risk is associated with frequent consumption of generous portions of whole grains.

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Carotenoids as Potential Antioxidant Agents in Stroke Prevention: A Systematic Review.

​Frequent consumers of foods packed with carotenoids may have a low tendency of developing stroke and other cardiovascular disorders.

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Plant-based diet associated with less heart failure risk

​Individuals who follow a plant-based dietary pattern are less likely to suffer from heart failure.

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Lycopene and risk of cardiovascular diseases: A meta-analysis of observational studies.

​Consistent consumption of foods high in lycopene may help guard against the development of cardiovascular diseases, such as stroke and coronary heart disease.

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