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High intake of whole grains, especially oats, may offer adequate protection against coronary heart disease.
Decreased coronary heart disease risk is associated with regular intake of large servings of whole grain cereal foods.
Adequate intake of whole grains may help guard against the development of cardiovascular ailments.
High intake of peanuts and tree nuts may reduce the risk of dying from cancer, diabetes, cardiovascular, respiratory, and neurodegenerative disease.
Low cancer and cardiovascular disease mortality risk is associated with regular consumption of diets rich in cereal fiber.
Diabetes and ischaemic heart disease are less likely to occur in individuals who regularly consumed legumes and nuts.
Adherence to a plant-based dietary lifestyle may significantly cut down atherosclerosis and coronary artery disease (CAD) risk.
Whole food plant-based diets may improve the conditions of patients suffering from obesity, ischaemic heart disease, hypertension,and type 2 diabetes.
A decline in cancer, cardiovascular disease, and total mortality risk is associated with consistent consumption of fruits and vegetables.
Habitual consumption of nuts may significantly cut down cancer, cardiovascular disease, and total mortality risk.
Adequate intake of fruits and vegetables may cut down the risk of chronic diseases, especially cardiovascular ailments. This study investigated the effect of the consumption of fruits and vegetables on chronic disease risk. Researchers tracked the dietary records of 109,636 subjects with no previous history of chronic disease recruited from the Nurse’s Health Study and...
