Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
18 Replies
I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Ken Thomas posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Something I would like to clarify about potatoes; I do not eat them because I can get away with it w...
Marky Yvanovich posted a comment in Starch-Smartest
As I'm sure you've seen in Dr. Carney's practice, people really don't know what to eat or how to pre...
Ken Thomas posted a comment in Sandra Never Expected to Become so Slender!
Sandra, I know what you mean about having to be patient with the people who are slow to believe. I h...

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