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The consumption of wholegrain is related to depressive symptoms among Chinese adults: a cross-sectional study
Consistent consumption of whole grains may help to keep depression at bay.
This study clarified the association between the intake of whole grains and the likelihood of experiencing depressive symptoms. Researchers collated and analyzed data on the eating patterns and mental health of 24,776 Chinese men and women.
Researchers discovered that symptoms of depression occurred at a lesser frequency among consumers of whole grains compared to non-consumers. This study emphasizes the important role whole grains play in the prevention of depression.
Research Summary Information
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2021
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Hanzhang Wu, Shunming Zhang, Ge Meng, Qing Zhang, Li Liu, Hongmei Wu, Yeqing Gu, Yawen Wang, Tingjing Zhang, Xuena Wang, Juanjuan Zhang, Shaomei Sun, Xing Wang, Ming Zhou, Qiyu Jia, Kun Song, Kaijun Niu
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Nutritional Epidemiology Institute and School of Public Health, Tianjin Medical University, Tianjin, China. Nutritional Epidemiology Institute and School of Public Health, Tianjin Medical University, Tianjin, China. mengge@tmu.edu.cn. Department of Toxicology and Sanitary Chemistry, School of Public Health, Tianjin Medical University, Tianjin, China. mengge@tmu.edu.cn. Health Management Centre, Tianjin Medical University General Hospital, Tianjin, China. Institute of Radiation Medicine, Chinese Academy of Medical Sciences & Peking Union Medical College, Tianjin, China. Nutritional Epidemiology Institute and School of Public Health, Tianjin Medical University, Tianjin, China. nkj0809@gmail.com. Health Management Centre, Tianjin Medical University General Hospital, Tianjin, China. nkj0809@gmail.com. Tianjin Key Laboratory of Environment, Nutrition and Public Health, Tianjin, China. nkj0809@gmail.com. Center for International Collaborative Research on Environment, Nutrition and Public Health, Tianjin, China. nkj0809@gmail.com.
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