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Dietary Fat and Cholesterol and Risk of Cardiovascular Disease in Older Adults: The Health ABC Study
Avid consumption of eggs and other cholesterol-containing foods may increase the risk of cardiovascular disease in elderly men and women.
Frequent eating of foods high in phytosterols may protect individuals against cancer.
Daily consumption of 1 serving of pulses may help an individual shed off excess weight.
Daily consumption of more than 5 servings of fruits and vegetables may help an individual to maintain a healthy weight.
Frequent consumption of fruits may result in healthier weight in middle-aged adults.
The relationship between vegetable intake and weight outcomes: a systematic review of cohort studies
Eating more vegetables regularly can help individuals to achieve their healthy weight goals.
Avid consumption of fruits and vegetables may help to keep excess pounds at bay.
Filling our plates with flavonol-rich foods regularly may boost our chances of avoiding a diagnosis of Alzheimer's dementia.
A significant elevation in blood levels of low density lipoprotein (LDL) cholesterol is associated with consistent consumption of coconut oil.
High intake of foods loaded with isoflavones may have a positive impact on sleep quality and duration.
