Adequate intake of foods high in fiber may favor the prevention of colorectal cancer.

This study assessed whether the consumption of high-fiber diets can offer an individual significant protective cover against colorectal cancer. Researchers utilized relevant data obtained from eligible studies. 

Researchers found a strong link between habitual intake of fiber-rich foods and reduced rates of colorectal cancer. This study pointed out that creating more room for fiber-containing foods in our menu may boost our chances of evading a diagnosis of colorectal cancer.