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Raw Garlic Consumption and Risk of Liver Cancer: A Population-Based Case-Control Study in Eastern China

Eating raw garlic regularly may help curtail the development of liver cancer.

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Nonlinear Reduction in Risk for Colorectal Cancer by Fruit and Vegetable Intake Based on Meta-Analysis of Prospective Studies

Colorectal cancer is less likely to occur among generous consumers of fruits and vegetables.

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Garlic Intake and the Risk of Colorectal Cancer: A Meta-Analysis

Habitual consumption of garlic may help curb the development of colorectal cancer.

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Fruit and Vegetable Consumption and Risk Factors for Cardiovascular Disease.

Avid consumption of fruits and vegetables may help to lower the amount of low density lipoprotein (LDL) and total cholesterol circulating in the blood and improve cardiovascular disease risk profile.

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Inverse Association Between Fruit and Vegetable Intake and BMI Even After Controlling for Demographic, Socioeconomic and Lifestyle Factors

Daily consumption of more than 5 servings of fruits and vegetables may help an individual to maintain a healthy weight.

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Midlife Fruit and Vegetable Consumption and Risk of Dementia in Later Life in Swedish Twins

A decreased in the risk of dementia is associated increased intake of fruits and vegetable during midlife.

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The relationship between vegetable intake and weight outcomes: a systematic review of cohort studies

Eating more vegetables regularly can help individuals to achieve their healthy weight goals.

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Intake of Fruits and Vegetables in Relation to 10-year Weight Gain Among Spanish Adults

Avid consumption of fruits and vegetables may help to keep excess pounds at bay.

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Relationship Between Total Fruit and Vegetable Intake and Self-Reported Knee Pain in Older Adults

Consistent consumption of generous portions of fruits and vegetables may help curb the onset of severe knee pain in older adults.

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Intake of Cruciferous Vegetables Modifies Bladder Cancer Survival

The odds of surviving bladder cancer may be in favor of patients on high cruciferous vegetable diet.

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Consumption of Raw Cruciferous Vegetables Is Inversely Associated With Bladder Cancer Risk

Individuals who want to reduce their risk of bladder cancer should eat generous portions raw cruciferous vegetables regularly.

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Fruit and Vegetable Intakes Are Associated With Lower Risk of Bladder Cancer Among Women in the Multiethnic Cohort Study

Adequate intake of fruits and vegetables may help shield women from bladder cancer.

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