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Health effects associated with vegetable consumption: a Burden of Proof study
Filling our plates with vegetables may brighten our odds of preventing several chronic diseases, including stroke, esophageal cancer, ischemic heart disease, and type 2 diabetes risk.
This study was conducted to confirm the protective effects of high vegetable diets against chronic diseases. Researchers meticulously examined nutritional and health information obtained individuals who took part in a number of studies.
Researchers found a beneficial relationship between the consumption of vegetables and significant reduction in stroke, esophageal cancer, ischemic heart disease, and type 2 diabetes risk. This study recommends the inclusion of more vegetables in our diet to help stave off chronic diseases, such as stroke, esophageal cancer, ischemic heart disease, and type 2 diabetes.
Research Summary Information
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2022
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Jeffrey D Stanaway, Ashkan Afshin, Charlie Ashbaugh, Catherine Bisignano, Michael Brauer, Giannina Ferrara, Vanessa Garcia, Demewoz Haile, Simon I Hay , Jiawei He, Vincent Iannucci, Haley Lescinsky, Erin C Mullany, Marie C Parent, Audrey L Serfes, Reed J D Sorensen, Aleksandr Y Aravkin, Peng Zheng, Christopher J L Murray
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Institute for Health Metrics and Evaluation, University of Washington, Seattle, WA, USA. stanaway@uw.edu. Department of Health Metrics Sciences, School of Medicine, University of Washington, Seattle, WA, USA. stanaway@uw.edu. Institute for Health Metrics and Evaluation, University of Washington, Seattle, WA, USA. Department of Health Metrics Sciences, School of Medicine, University of Washington, Seattle, WA, USA. University of British Columbia, Vancouver, British Columbia, Canada. Department of Applied Mathematics, University of Washington, Seattle, WA, USA.
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Yes, Free full text of study was found:
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