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Relationship of dietary nitrate intake from vegetables with cardiovascular disease mortality: a prospective study in a cohort of older Australians

Sticking to a diet rich in nitrate-containing vegetables may help to reduce death toll from cardiovascular disease, especially among older men and women.

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Cancer incidence attributable to insufficient fruit and vegetable consumption in Alberta in 2012

Low intake of fruits and vegetables may result in a spike in cancer rates.

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Association between Low Fruit and Vegetable Consumption and Colorectal Polyps in Thailand

Low consumers of fruits and vegetables may have a high tendency to develop colorectal polyps.

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Fruits, vegetables, and adenomatous polyps: the Minnesota Cancer Prevention Research Unit case-control study

High intake of fruits and vegetables may help halt the transformation of colorectal polyps to cancerous tumors.

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Flavonoid subclasses and CHD risk: a meta-analysis of prospective cohort studies

Loading our plates with fruits and vegetables filled with flavonoids may help us in our quest to prevent coronary heart disease.

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Fruit and vegetable consumption and depression symptoms in young women: results from 1973 to 1978 cohort of the Australian Longitudinal Study on Women's Health

Sticking to a high fruit and vegetable diet may help women to fight off depression.

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Nutrients from fruit and vegetable consumption reduce the risk of pancreatic cancer

Increased dietary exposure to nutrients in fruits and vegetables may help to curb the onset of pancreatic cancer.

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An increased intake of nutrients, fruits, and green vegetables was negatively related to the risk of arthritis and osteoarthritis development in the aging population

Passionate consumption of fruits and vegetables may make middle-aged and older adults less likely to suffer from arthritis and osteoarthritis.

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Diets high in vegetables, fruits, cereals, and tubers as a protective factor for metabolic syndrome in bank employees

Sticking to a diet that promotes the consumption of fruits, vegetables, tubers, and cereals may help guard against the occurrence of metabolic syndrome.

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A Case-Control Study Examining the Association of Fiber, Fruit, and Vegetable Intake and the Risk of Colorectal Cancer in a Palestinian Population

Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may help prune down our risk of having colorectal cancer.

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Cancers in Australia in 2010 attributable to inadequate consumption of fruit, non-starchy vegetables and dietary fibre

Upping our level of consumption of fiber-rich foods, particularly fruits and vegetables, may do our chances of warding off cancer a whole lot of good.

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Long-term association of vegetable and fruit intake with risk of dementia in Japanese older adults: the Hisayama study

Generous consumption of vegetables may hinder the development of dementia and Alzheimer's disease in older men and women.

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