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Fondness for legumes may help ward off cardiovascular disease.
Frequent eating of legumes may help to hold metabolic syndrome at bay.
The odds of avoiding diabetes may be tilted in favor of high consumers of legumes.
Regular intake of legumes may help fight off hypertension.
Adequate intake of legumes, allium, and dark green/yellow vegetables may help thwart the development of endometrial cancer.
Increased intake of cereals and legumes may help halt the onset of type 2 diabetes.
Eating generous portions of legumes consistently may help guard against the development of coronary heart disease and other cardiovascular ailments.
Daily consumption of 1 serving of pulses may help an individual shed off excess weight.
Generous intake of fiber-rich foods may confer individuals with significant protection against kidney (renal) cancer.
High legume diets may be beneficial in the prevention of nonalcoholic fatty liver disease.
