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Avid consumption of fruits and vegetables in addition to being physically active may help thwart the development of metabolic syndrome.
Long-term participation in physical activities may help postmenopausal women who are never users of hormone replacement therapy beat colon cancer.
Breast cancer is less likely to occur in women who engaged in physical activity regularly.
Increase in the level of physical activity may help to put middle-aged and older women in a better position to avoid suffering urinary incontinence.
Adopting a physically active lifestyle may brighten a man's chances of avoiding erectile dysfunction.
Engaging in intense physical activity regularly may confer men with significant protection against erectile dysfunction
Regular exercise may help cut down the risk of colon cancer.
Regular exercise may help to fend off colon cancer.
