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Higher Whole-Grain Intake Is Associated with Lower Risk of Type 2 Diabetes among Middle-Aged Men and Women: The Danish Diet, Cancer, and Health Cohort.

​Consistent consumption of whole grains may help diminish the risk of developing type 2 diabetes.

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Active smoking and the risk of type 2 diabetes: a systematic review and meta-analysis.

​The odds of having type 2 diabetes may be stacked against individuals who are cigarette smokers.

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Long-term antidepressant use and the risk of type 2 diabetes mellitus: a population-based, nested case-control study in Taiwan.

​Long term users of antidepressants may have a high propensity to develop type 2 diabetes.

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Three Reasons to Eat a Low-Fat Vegan Diet

Wellness Tree Wellness Tree

Following a dietary pattern that promotes the consumption of low-fat, plant-based foods may help ward off a host of chronic diseases. According to the Center for Disease Control and Prevention (CDC), chronic disease is the leading cause of death and disability in the United States, killing over 1.5 million Americans every year. About 45% of the pop...

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Use of antidepressant agents and the risk of type 2 diabetes.

​Antidepressant users may have a high tendency of developing type 2 diabetes.

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Antidepressant use and diabetes mellitus risk: a meta-analysis.

​The use of antidepressants may heighten the risk of developing type 2 diabetes.

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The risk of new-onset diabetes in antidepressant users - A systematic review and meta-analysis.

​Individuals on antidepressant medications may have a high likelihood of developing diabetes.

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Meat Cooking Methods and Risk of Type 2 Diabetes: Results From Three Prospective Cohort Studies.

​High dietary ingestion of roasted, grilled, barbequed, and broiled fish, chicken, and meat may promote the development of type 2 diabetes.

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Vegan Diets Beneficial for Type 2 Diabetes Prevention

Vegetable Bowl with Hummus

A group of Italian and American researchers have uncovered a simple diet that can help millions of people avoid diabetes. According to the researchers, strict adherence to a low-fat, oil-free plant-based diet can help prevent type 2 diabetes. For this study, the scientists divided 75 overweight adults with no history of diabetes into 2 gr...

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Potatoes and risk of obesity, type 2 diabetes, and cardiovascular disease in apparently healthy adults: a systematic review of clinical intervention and observational studies.

​Frequent consumers of French fries may have increased likelihood of suffering from cardiovascular disease, type 2 diabetes, and obesity.

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Egg consumption and risk of incident type 2 diabetes: a dose-response meta-analysis of prospective cohort studies.

​Regular consumers of eggs may have a high propensity to develop type 2 diabetes.

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Dietary flavonoids and the development of type 2 diabetes and cardiovascular diseases: review of recent findings.

​Eating diets rich in flavonoids, such as anthocyanins and flavan-3-ols, may lessen the risk of developing cardiovascular diseases and type 2 diabetes.

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