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Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.
Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.
High dietary exposure to isoflavones may improve a man's chances of staying-free from depression.
Eating seaweeds regularly may make depression less likely to occur in an individual.
Daily intake of soft drinks may facilitate the onset of anxiety and depression in adolescents.
High rate of consumption of sugar may increase the incidence of depression.
High intake of soft drinks may tilt the odds of suffering from mental health problems against an individual.
Fondness for sugar-sweetened beverages may push an individual closer to depression.
Lovers of sugar-sweetened beverages and foods may be at high risk of developing recurrent depression and common mental disorder.
Cigarette smoking may heighten the risk of depression in middle-aged and older women.
