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Mike Tops Out at 571 lbs Before Changes
Around Spring Break of 2012, I was invited by some friends of mine to go to an Engine 2 Potluck. I hadn't realized how much weight I had gained, and when my I started to try on some clothes, I realized I was unable to fit into my 5X jersey from my...
https://www.drcarney.com/success/weight-loss-success/mike-tops-out-at-571-lbs-before-changes -
Reducing Menopause Symptoms
One of the many benefits of consuming a Starch-Smart® diet is its ability to reduce and even prevent many menopausal symptoms , such as hot flashes, food cravings, depression, irritability and anxiety without the use of hormone replacement therapy. Dr....
https://www.drcarney.com/articles/reducing-menopause-symptoms -
Statin Drugs and Cholesterol Reduction
Heart disease has become our nation's number one killer, with coronary heart disease being the most common type of heart disease, causing more than 385,000 deaths per year. This results in a heart attack occurring within every 30-40 seconds. Having a...
https://www.drcarney.com/articles/statin-drugs-and-cholesterol-reduction -
Starch-Smartest
Ideally Suited for: For those wanting to stop or reverse a diagnosed disease condition or those wanting a cleansing diet to reset their taste buds. Calories from Fat: ~ 10% calories from fat. Vegetables: Vegetables should be a cornerstone of your...
https://www.drcarney.com/starch-smart-system/starch-smartest -
Laura Avoids Hysterectomy
A little over five years ago, I began looking for a primary care physician who could see me for checkups, yearly blood-work, or if I was sick with a cold. My husband was looking for a doctor, and Dr. Linda Carney was in the local area. When we saw the...
https://www.drcarney.com/success/womens-health-success/laura-avoids-hysterectomy -
Starch-Smart®
Ideally Suited for: Those looking for a maintenance lifestyle that boosts energy and balances good nutrition with current preferences for flavors and seasonings. Calories from Fat:...
https://www.drcarney.com/starch-smart-system/starch-smart -
From Sun to Plant to Plate
As depicted in the Starch-Smart® Logo: Health is gained by eating foods deriving their energy directly from the Sun. This is the Starch-Smart® cycle of life! The closer we are willing to stick to this simple plan the better our health will be. The...
https://www.drcarney.com/starch-smart-system/from-sun-to-plant-to-plate -
Phytic Acid in Grains? No Problem!
One of the concerns we hear about eating grains and legumes from the low-carb, high-protein advocates is that grains/nuts/legumes contain a compound called "Inositol hexaphosphate (IP-6)" or better known as the anti-nutrient phytic acid or phytate....
https://www.drcarney.com/articles/phytic-acid-in-grains-no-problem -
Dairy Products Promote Prostate Cancer
Stop for a moment to think about what milk is and what it was designed for. Milk is the white liquid produced by the mammary glands of mammals. It provides the primary source of nutrients for suckling mammals " before their digestive system has matured...
https://www.drcarney.com/articles/dairy-products-promote-prostate-cancer -
Starch-Smart® Social Site
We launched our very own social network site. We welcome you to join in our family-friendly community site for plant-based whole-food, low-fat, high-nutrient lifestyle education and encouragement through social networking, knowledge exchanging, recipe...
https://www.drcarney.com/resources/online-forums/starch-smart-social-site -
Is Your Diet "Rich" Enough to get Gout?
Gout - the "Disease of Kings" - The incidence of gout has risen considerably in the last 40 years, affecting millions of men and women in the U.S. Gout is a type of painful inflammatory arthritis which is often referred to as the "disease of kings"...
https://www.drcarney.com/articles/is-your-diet-rich-enough-to-get-gout -
NFL Player David Carter Proves Carnivorous Skeptics Wrong
Psychological studies show that men from Western cultures associate consuming meat with masculinity, virility, high testosterone levels/libido, power and physical strength. The belief that meat is a superior masculine food permeates most gyms, athletic...
https://www.drcarney.com/articles/nfl-player-david-carter-proves-carnivorous-skeptics-wrong -
Opiate-Like Chemicals in Cheese are Physically Addictive
If you eat a diet based on whole plant foods, what food item was the most difficult for you to give up? Although most people assume that meat would be difficult to leave off of their plates ( especially for men ), nearly everyone says that cheese was...
https://www.drcarney.com/articles/opiate-like-chemicals-in-cheese-are-physically-addictive -
But Doctor, Do I HAVE to Eat Kale?
The environmental movement isn't the only one to advocate "going green;" physicians, nutritionist, and medical researchers are all trumpeting the benefits of "going green" at mealtimes, and kale seems to be the focus of all the buzz. But just exactly...
https://www.drcarney.com/articles/but-doctor-do-i-have-to-eat-kale -
Animal Protein Damages Kidney Function
We hear it all the time: protein. If we're hungry midafternoon, our coworker wonders if we didn't include enough protein in our lunch. If we say we're feeling tired lately, our sister asks if we're eating enough protein. If we twist our ankle, our...
https://www.drcarney.com/articles/animal-protein-damages-kidney-function -
Drew Loses Weight & Gains New Life!
I don’t much like doctors. In fact, I only made the appointment with Dr. Carney because I needed some medication before heading on a trip out of the country. I had no idea that this one appointment was going to change everything in my life. I’m 6’1”...
https://www.drcarney.com/success/weight-loss-success/drew-loses-weight-gains-new-life -
Crunching the Science on Juicing
Juicing fruits and vegetables was once considered the healthiest of the health trends. Many of us have invested in a juicer, and if we haven't, we probably know friends, family members, or coworkers who have. Those "into" juicing talk about all the...
https://www.drcarney.com/articles/crunching-the-science-on-juicing -
Pricy Experiences Vitiligo Going into Remission
The patches of white skin, known as vitiligo, started when I was pregnant with my son. Unexpectedly, our landlord was making life extremely difficult for us. Between the usual emotions involved with pregnancy and the enormous pressures being exerted by...
https://www.drcarney.com/success/autoimmune-success/pricy-experiences-vitiligo-going-into-remission -
Life Span or Health Span?
"Good news, America: We're living longer!" trumpeted USA Today . "Life expectancy in the USA rose in 2012 to 78.8 years — a record high," said the paper, quoting statistics from the Centers For Disease Control and Prevention (CDC). And in a press...
https://www.drcarney.com/articles/lifespan-or-healthspan -
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Welcome to DrCarney.com By using our products or services or registering as a user on the site, you agree to this site's terms of use as provided by All Plant Foods, LLC. 1760 FM 967, Suite B, Buda, TX 78610, United States. Users agree to be bound by...
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