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Consistent consumption of healthful plant foods may reduce the rate of cognitive and memory decline in African Americans.
Greater intake of ultra-processed foods may accelerate the development of cognitive decline in men and women.
Increased intake of foods containing fiber may help to fight cognitive decline in older adults.
High dietary exposure to flavonoids may help curb cognitive decline in men and women.
Cognitive disorders are less likely to occur among older adults on high fruit and vegetable diet.
Adding more soy foods to our diet may boost our cognitive function.
Consuming a wide variety of fruits and vegetables regularly may enhance cognitive function in middle-aged and elderly individuals.
Avid consumption of fruits and vegetables loaded with polyphenols may help boost cognitive function in young adults.
Regular use of marijuana during adolescence and young adulthood may lead to a decline in cognitive function in midlife.
