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  •   scarney commented on this post about 2 years ago
    Vibeke Vale added a new comment in Starch-Smarter

    After 31 days of adhering 100% to Dr. John McDougall's Starch Solution, I am giving the Starch Smarter program a try. I will do this for 31 days and see how I like it. The food is identical to the Starch Solution and to Chef AJ's Ultimate Weight Loss program, but the timing of meals is...

    After 31 days of adhering 100% to Dr. John McDougall's Starch Solution, I am giving the Starch Smarter program a try. I will do this for 31 days and see how I like it. The food is identical to the Starch Solution and to Chef AJ's Ultimate Weight Loss program, but the timing of meals is different and the rules are a little different, too.

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    • We are going to be very interested to hear from you as you progress. :-)
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