Hello Heather,
Thank you for joining us. We are glad to have you. Now that you are logged in you can create discussions in the forum. You can also add comments to the blogs, articles and research summaries.
And, if you are interested in blogging let me know. We have a blogging platform here that we are happy to let you use provided you are supporting a whole food plant based no oil lifestyle. We call that the Starch-Smart System. :-)
Sean