DrCarney.com Blog
Health - Food - Science - Community
Adequate intake of fruits and vegetables is associated with improved quality and longer sleep duration in young adults.
Filling our plates with generous portions of fruits and vegetables may be beneficial enhancing mental health and preventing symptoms of depression and anxiety.
The probability of suffering from cancer may be high among lovers of ultra-processed foods.
Inculcating the habit of consuming ultra-processed foods may result in a spike in the incidence of different non-communicable diseases, including obesity, cancer, depression, metabolic syndrome, and cardiometabolic diseases.
Creating more room for legumes in our menu may help fend off colorectal cancer.
Eating ultra-processed foods regularly may set an individual on the path to developing chronic kidney disease (CKD).
The odds of suffering from Alzheimer's disease may be stacked against generous consumers of ultra-processed foods.
Heightened consumption of ultra-processed foods may raise total mortality risk in men and women.
High compliance with diets filled with soy foods may promote strengthening of handgrip in adults.
Adequate intake of fruits may help improve psychological health and guard against the onset of depression.
Consistent consumption of vegetables may help boost the psychological wellbeing of an individual.
Being physically active and including more fruits and vegetables in our diet may help ward off depression.