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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

21-Day Weight Loss Kick Start 21-Day Weight Loss Kick Start

​​Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for.

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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted

The China Study The China Study by T. Colin Campbell

The China Study caused millions of people to take the idea of whole food plant based diets seriously. The data is clear. People who eat this way have fewer chronic diseases, from type 2 diabetes to heart disease, to obesity, to stroke.

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Fasting: Safe & Effective Use of an Ancient Healing Therapy DVD

Fasting. Written and Produced by Michael Klaper MD Fasting. Written and Produced by Michael Klaper MD

​Understand the benefits and proper procedures for fasting. Understand who can benefit from fasting, who should not fast, how to prepare for a fast, what to expect during a fast, when and how to take a break from fasting, what to eat after fasting to maintain your health.

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Calorie Density: How to Eat More, Weigh Less and Live Longer DVD

Calorie Density DVD Cover Calorie Density DVD Cover

In this enlightening and humorous talk, Jeff will show you why choosing the wrong kinds of calories is a major contributing factor to the obesity epidemic.

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Digestion Made Easy DVD

Digestion Made Easy DVD Cover Digestion Made Easy DVD Cover

Digestion Made Easy takes you on a journey of understanding through your digestive system to meet the amazing organs that turn your food into YOU!

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Fat, Sick & Nearly Dead DVD

Fat Sick and Nearly Dead DVD Cover Fat Sick and Nearly Dead DVD Cover

With doctors and conventional medicine unable to help, Joe traded in junk food and hit the road with a juicer and generator, vowing only to drink fresh fruit and vegetable juice for 60 days. This is a great film about how quickly the human body can heal of diseases. The plant-based diet is the key to success.

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Forks Over Knives DVD

Forks Over Knives DVD Cover Forks Over Knives DVD Cover

Dr. Carney asks all her patients to watch the movie Forks Over Knives in order for them to understand her care philosophy.

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Oster 6-Cup Glass Jar 2-Speed Toggle Beehive Blender, Brushed Stainless

Oster 6 cup Beehive Blender Stainless Steel

This is a very inexpensive blender for the power. It has a steel square shaft which is very strong. If you want a great blender on a budget this one should work well.

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Instant Pot LUX60 V3 6 Qt 6-in-1 Muti-Use Programmable Pressure Cooker

Instant Pot LUX60 V3 6 Qt 6-in-1

Instant Pot LUX60 V3 6 Qt 6-in-1 Muti-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer. This is the six quart version. We have three of them in our home.

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Instant Pot LUX80 8 Qt 6-in-1 Multi-Use Programmable Pressure Cooker

Instant Pot LUX80 8 Qt 6 in 1

Instant Pot LUX80 8 Qt 6-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer. This is the BIG ONE. It will cook a full eight quarts for those times when you want to feed a lot of people or just make a large batch. 

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Instant Pot LUX Mini 3 Qt 6-in-1 Multi-Use Programmable Pressure Cooker

Instant Pot MINI Lux 3 Qt 6-in-1

Instant Pot MINI Lux 3 Qt 6-in-1 Muti-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer. This is the very small Instant Pot for when you do not want to create a large batch. 

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Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker

Instant Pot DUO60 V3 6 Qt 7-in-1

Instant Pot DUO60 V3 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer. This one kitchen appliance is almost always in use in our home.

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