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The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes

The China Study Quick & Easy Cookbook

If you want variety and taste, prepared without consuming massive amounts of time, try Del's system and create menu items which can be multi-purposed.

For example, sauces go onto pizza, on pasta, as well as within veggie wraps. Once you understand his principles you will be able to create your own reusable menu plans.

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not To Die

"The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case," writes Michael Greger MD, in his new book entitled, "How Not to Die."

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Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar

Straight Up Food

Written by Cathy Fisher, a seasoned cooking instructor, her health-promoting cookbook leads you on a voyage exploring nearly a hundred mouthwatering and healthy plant-based options.

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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

Power Foods For The Brain

Who doesn't want to be smarter?

Dr. Neal Barnard's three step plan is simple: put power foods to work, strengthen your brain, and defeat memory threats.

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Food Over Medicine: The Conversation That Could Save Your Life

Food Over Medicine

Most Americans are overweight AND malnourished.

Packed with scientific studies to lend credibility to their arguments as well as many tasty recipes by Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook, Food Over Medicine is a great resource for any healthy plant based eater's library.

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The Empty Medicine Cabinet: The Pharmacist's Guide to the Hidden Danger of Drugs and the Healing Powers of Food

The Empty Medicine Cabinet

The Empty Medicine Cabinet is recommended by such Plant-Based experts as John Robbins, Rip Esselstyn, Brenda Davis RD, and Neal Barnard, MD, founder of the Physicians Committee for Responsible Medicine.

Dustin Rudolph has over a decade of experience working as a Pharmacist and currently practices in a hospital setting in Florida. He became a vegetarian in 2009 and later became a whole-foods, plant-based vegan.

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Whole: Rethinking the Science of Nutrition

Whole

This is one of the best nutrition books EVER!

T. Colin Campbell has spent over 40 years researching and educating people on the benefits of a plant-based diet.

He has paid dearly for standing up for what his studies have determined to be true.

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The Power of Your Plate: A Plan for Better Living Eating Well for Better Health-20Experts Tell You How!

The Power Of Your Plate

Eating Well for Better Health - 20 Experts Tell You How

This revised edition presents the latest information from the country's leading medical authorities, showing that food choices can improve (or worsen) your health.

With the right foods you can lose weight permanently, without restrictive diets, prevent and even reverse heart disease, as well as reduce your chances of contracting many types of cancer.

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Fat, Sick and Nearly Dead: How Fruits and Vegetables Changed My Life

Fat Sick And Nearly Dead

BOOK ONLY Companion book to the inspiring film "Fat, Sick & Nearly Dead" by Joe Cross.

Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable.

He decided to make a major change, so he did something radical: he decided to embark on a sixty-day "Reboot" to give his body a chance to detoxify and heal itself.
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The McDougall Program for Maximum Weight Loss

Maximum Weight Loss

Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.

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Turn Off the Fat Genes: The Revolutionary Guide to Losing Weight

Turn Off The Fat Genes

The Revolutionary Guide to Losing Weight

Breakthrough genetic research indicates that genes are not just on/off switches for characteristics we can't control (like gender or eye color).

Some genes, including those that shape our bodies, actually adapt to outside influences.

In Turn Off the Fat Genes, Dr. Neal Barnard draws on this cutting-edge research to create a revolutionary new program to help your body sculpt away excess pounds by activating thin genes and suppressing fat ones.

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Sweet Deception: Why Splenda, Nutrasweet, And the FDA May Be Hazardous to Your Health

Sweet Deception

Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener.

Big business and the FDA have fostered that dangerous misconception.

The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today.

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