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World Health Organization: fruits and vegetable consumption.
Ingesting large amounts of fruits and vegetables may reduce the risk of developing cancer. This research work was carried out to evaluate the relationship between the consumption of fruits and vegetables and cancer incidence. The International Agency...
https://www.drcarney.com/science/disease-conditions/cancer/world-health-organization-fruits-and-vegetable-consumption -
Vegetable and fruit intake and injurious falls risk in older women: a prospective cohort study
Generous intake of vegetables, especially cruciferous vegetables, may decrease an older woman's chances of being admitted in the hospital from fall-related injuries. This study explored the association between the frequency of consumption of fruits and...
https://www.drcarney.com/science/lifestyle-choices/vegetables/vegetable-and-fruit-intake-and-injurious-falls-risk-in-older-women-a-prospective-cohort-study -
Fruit and vegetable consumption and all-cause, cancer, and CVD mortality: analysis of Health Survey for England data.
High consumption of fruits and vegetables may lower total, cancer, and cardiovascular disease (CVD) mortality rates in English adults. This research work investigated the correlation between the consumption of fruits and vegetables and mortality risk....
https://www.drcarney.com/science/lifestyle-choices/vegetables/fruit-and-vegetable-consumption-and-all-cause-cancer-and-cvd-mortality-analysis-of-health-survey-for-england-data -
Fruit and vegetable consumption and risk of cardiovascular disease: A meta-analysis of prospective cohort studies.
A decline in cardiovascular disease risk is associated with consistent consumption of fruits and vegetables. This study assessed the relationship between high dietary intake of fruits and vegetables and the occurrence of cardiovascular diseases by...
https://www.drcarney.com/science/lifestyle-choices/vegetables/fruit-and-vegetable-consumption-and-risk-of-cardiovascular-disease-a-meta-analysis-of-prospective-cohort-studies -
Intake of Vegetables and Fruits and the Risk of Cataract Incidence in a Japanese Population: The Japan Public Health Center-Based Prospective Study
Habitual consumption of vegetables may help curtail cataract formation in men. This research work studied the connection between fruit and vegetable intake levels and the onset of cataracts. More than 70,000 Japanese men and women took part in this...
https://www.drcarney.com/science/lifestyle-choices/vegetables/intake-of-vegetables-and-fruits-and-the-risk-of-cataract-incidence-in-a-japanese-population-the-japan-public-health-center-based-prospective-study -
Fruit and vegetable intake and incidence of type 2 diabetes mellitus: systematic review and meta-analysis.
Low type 2 diabetes risk is associated with frequent consumers of diets rich in green leafy vegetables. This research work was carried out to determine the correlation between the consumption of fruits and vegetables and the risk of type 2 diabetes...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/fruit-and-vegetable-intake-and-incidence-of-type-2-diabetes-mellitus-systematic-review-and-meta-analysis -
Association of vegetable and fruit intake with gastric cancer risk among Japanese: a pooled analysis of four cohort studies.
Habitual consumption of fruits and vegetables may contribute positively to the prevention of stomach (gastric) cancer. This study assessed the role of high dietary ingestion of fruits and vegetables in the prevention of gastric (stomach) cancer....
https://www.drcarney.com/science/disease-conditions/cancer/stomach-cancer/association-of-vegetable-and-fruit-intake-with-gastric-cancer-risk-among-japanese-a-pooled-analysis-of-four-cohort-studies -
Fresh and pickled vegetable consumption and gastric cancer in Japanese and Korean populations: a meta-analysis of observational studies.
Pickled vegetables may promote the development of gastric cancer in Japanese and Koreans. This study investigated the relationship between the consumption of fresh and pickled vegetables and gastric cancer incidence in Japanese and Koreans. Researchers...
https://www.drcarney.com/science/disease-conditions/cancer/stomach-cancer/fresh-and-pickled-vegetable-consumption-and-gastric-cancer-in-japanese-and-korean-populations-a-meta-analysis-of-observational-studies -
Cardiovascular Health Benefits of Specific Vegetable Types: A Narrative Review.
Consistent consumption of certain vegetables, such as cruciferous, allium, leafy green, and yellow-orange red vegetables plus legumes may have a positive impact on cardiovascular health. This study examined the effect of frequent intake of some...
https://www.drcarney.com/science/lifestyle-choices/vegetables/cardiovascular-health-benefits-of-specific-vegetable-types-a-narrative-review -
Cruciferous and Allium Vegetable Intakes are Inversely Associated With 15-Year Atherosclerotic Vascular Disease Deaths in Older Adult Women.
in atherosclerotic vascular disease mortality risk appear to be related to habitual consumption of cruciferous and allium vegetables in older women. This study evaluated the correlation between the intake of cruciferous and allium vegetables and the...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/cruciferous-and-allium-vegetable-intakes-are-inversely-associated-with-15-year-atherosclerotic-vascular-disease-deaths-in-older-adult-women -
Fruit and Vegetable Intakes and Asthma in the E3N Study
Following a high vegetable diet rich in tomatoes, carrots, and leafy vegetables may lower a woman's risk of developing asthma. This study clarified the association between the intake of fruits and vegetables and the occurrence of asthma in women....
https://www.drcarney.com/science/lifestyle-choices/vegetables/fruit-and-vegetable-intakes-and-asthma-in-the-e3n-study -
Tricks to Get Kids to Eat Healthier at Home
foundation for a life time of healthy living. Many times, though, children need a little encouragement to eat those green vegetables. If you are finding this to be true in your family, Dr. Michael Greger's video offers some suggestions. Some of the...
https://www.drcarney.com/blog/food-matters/tricks-to-get-kids-to-eat-healthier-at-home -
Fruit and vegetable consumption and risk of stroke: a meta-analysis of cohort studies.
Adequate consumption of fruits and vegetables may reduce an individual's chances of suffering from stroke. The aim of this meta-analysis was to investigate whether an association exists between high dietary ingestion of fruits and vegetables and the...
https://www.drcarney.com/science/disease-conditions/stroke/fruit-and-vegetable-consumption-and-risk-of-stroke-a-meta-analysis-of-cohort-studies -
Usual Cruciferous Vegetable Consumption and Ovarian Cancer: A Case-Control Study.
Frequent consumption of cruciferous vegetables may help improve a woman's chances of avoiding ovarian cancer. This research work investigated the hypothesis that adequate intake of cruciferous vegetables may be beneficial in the prevention of ovarian...
https://www.drcarney.com/science/lifestyle-choices/vegetables/cruciferous-vegetables/usual-cruciferous-vegetable-consumption-and-ovarian-cancer-a-case-control-study -
Increased consumption of fruit and vegetables is related to a reduced risk of coronary heart disease: meta-analysis of cohort studies.
Coronary heart disease is less likely to occur in individuals adhering to diets high in fruits and vegetables. This meta-analysis examined whether high intake of fruits and vegetables reduces coronary heart disease risk. Data extracted from 12...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/increased-consumption-of-fruit-and-vegetables-is-related-to-a-reduced-risk-of-coronary-heart-disease-meta-analysis-of-cohort-studies -
Increased intake of vegetables, but not fruits, reduces risk for hepatocellular carcinoma: a meta-analysis.
A decline in the risk of hepatocellular cancer is associated with habitual consumption of vegetables. This study assessed the effect of high fruit and vegetable consumption on hepatocellular (liver) cancer risk. Researchers analyzed nutritional and...
https://www.drcarney.com/science/disease-conditions/cancer/liver-cancer/increased-intake-of-vegetables-but-not-fruits-reduces-risk-for-hepatocellular-carcinoma-a-meta-analysis -
Fruits, vegetables and risk of renal cell carcinoma: a prospective study of Swedish women.
High intake of fruits and vegetables may guard against the development renal cell (kidney) carcinoma. This study evaluated the ingestion of fruits and vegetables in relation to the occurrence of renal cell carcinoma (RCC). The study population...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruits-vegetables-and-risk-of-renal-cell-carcinoma-a-prospective-study-of-swedish-women -
Consumption of Vegetables and Fruits and Urothelial Cancer Incidence: A Prospective Study
mandarins, and cooked carrots. This study investigated the correlation between the consumption of fruits and vegetables and the onset of urothelial cancer. Researchers matched the frequency of fruit and vegetable intake with the likelihood of acquiring...
https://www.drcarney.com/science/lifestyle-choices/fruits/consumption-of-vegetables-and-fruits-and-urothelial-cancer-incidence-a-prospective-study -
Increased Intake of Vegetables and Fruits Improves Cognitive Function among Chinese Oldest Old: 10-Year Follow-Up Study
Upping the consumption of fruits and vegetables may help fight off cognitive decline in older adults. This study looked at how generous intake of fruits and vegetables affects cognitive function in elderly men and women. A total of 2,454 Chinese men...
https://www.drcarney.com/science/disease-conditions/mental-health/cognitive-impairment-mci/increased-intake-of-vegetables-and-fruits-improves-cognitive-function-among-chinese-oldest-old-10-year-follow-up-study -
Low Intake of Fruits, Berries and Vegetables Is Associated With Excess Mortality in Men: The Kuopio Ischaemic Heart Disease Risk Factor (KIHD) Study
Imbibing the habit of eating fruits, vegetables, and berries regularly may knock down cardiovascular and total mortality risk in middle-aged men. This study determined if there is a connection between the level of consumption of fruits, vegetables, and...
https://www.drcarney.com/science/lifestyle-choices/fruits/low-intake-of-fruits-berries-and-vegetables-is-associated-with-excess-mortality-in-men-the-kuopio-ischaemic-heart-disease-risk-factor-kihd-study
