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Soy Foods Reduce Cardiovascular Disease Risk
2017, a study that evaluated the relationship between soy food consumption and cardiovascular disease risk revealed that individuals can fend off cardiovascular disease by consuming generous portions of soy foods regularly. The study analyzed...
https://www.drcarney.com/blog/condition-related/soy-foods-reduce-cardiovascular-disease-risk -
Intake of Soy, Soy Isoflavones and Soy Protein and Risk of Cancer Incidence and Mortality
Loading our plates with soy foods may confer us with significant protection against cancer. This study examined if eating a high soy diet is tied to reduced cancer development and mortality risk. Researchers conducted a meticulous meta-analysis on data...
https://www.drcarney.com/science/disease-conditions/cancer/intake-of-soy-soy-isoflavones-and-soy-protein-and-risk-of-cancer-incidence-and-mortality -
Soy intake is associated with lower endometrial cancer risk: a systematic review and meta-analysis of observational studies.
Increased consumption of soy foods may contribute positively to the prevention of endometrial cancer in women. This research work examined the association between the consumption of soy foods and endometrial cancer risk. Researchers reviewed dietary...
https://www.drcarney.com/science/lifestyle-choices/soy-foods/soy-intake-is-associated-with-lower-endometrial-cancer-risk-a-systematic-review-and-meta-analysis-of-observational-studies -
Fermented and non-fermented soy food consumption and gastric cancer in Japanese and Korean populations: a meta-analysis of observational studies.
Frequent consumption of fermented soy foods may increase an individual’s chances of developing stomach cancer. This study examined the relationship between the consumption of fermented and non-fermented soy foods and gastric (stomach) cancer...
https://www.drcarney.com/science/lifestyle-choices/soy-foods/natural-soy/fermented-and-non-fermented-soy-food-consumption-and-gastric-cancer-in-japanese-and-korean-populations-a-meta-analysis-of-observational-studies -
Adolescent and adult soy food intake and breast cancer risk: results from the Shanghai Women’s Health Study.
Increased consumption of diets high in soy foods may cut down the risk of developing breast cancer in adolescent and premenopausal Chinese females. This study examined the association between the consumption of soy foods and the incidence of breast...
https://www.drcarney.com/science/lifestyle-choices/soy-foods/adolescent-and-adult-soy-food-intake-and-breast-cancer-risk-results-from-the-shanghai-women-s-health-study -
Soy isoflavones consumption and risk of breast cancer incidence or recurrence: a meta-analysis of prospective studies.
High consumption of isoflavone-rich soy foods may reduce breast cancer development and recurrence risk. This aim of this research work was to determine the correlation between soy isoflavone intake and breast cancer development and recurrence risk....
https://www.drcarney.com/science/lifestyle-choices/soy-foods/soy-isoflavones-consumption-and-risk-of-breast-cancer-incidence-or-recurrence-a-meta-analysis-of-prospective-studies -
Soy isoflavone intake and breast cancer risk in Japan: from the Takayama study.
Increased consumption of soy and isoflavone may decrease breast cancer risk in postmenopausal Japanese women. This study investigated the correlation between the consumption of soy and isoflavone and the incidence of breast cancer in Japanese women....
https://www.drcarney.com/science/lifestyle-choices/soy-foods/soy-isoflavone-intake-and-breast-cancer-risk-in-japan-from-the-takayama-study -
Soy food intake and breast cancer survival.
High consumption of soy foods may decrease breast cancer re-occurrence and mortality risks. This study investigated the relationship between soy isoflavone consumption, tamoxifen intake, and breast cancer survival. Using a dietary questionnaire,...
https://www.drcarney.com/science/lifestyle-choices/soy-foods/soy-food-intake-and-breast-cancer-survival -
Soy consumption reduces risk of ischemic stroke: a case-control study in southern china.
Generous consumption of soy foods may help to ward off ischemic stroke. This study evaluated the effect of high dietary ingestion of soy foods on the risk of having ischemic stroke. Researchers collated and analyzed data on soy intake levels and...
https://www.drcarney.com/science/lifestyle-choices/soy-foods/soy-consumption-reduces-risk-of-ischemic-stroke-a-case-control-study-in-southern-china -
Prospective study of cohort of soy food consumption and risk of bone fracture among postmenopausal women.
Generous intake of soy foods and isoflavones may contribute positively to the prevention of bone fracture in postmenopausal women. This study examined the relationship between soy food intake and bone fracture risk in postmenopausal women. Using...
https://www.drcarney.com/science/lifestyle-choices/soy-foods/prospective-study-of-cohort-of-soy-food-consumption-and-risk-of-bone-fracture-among-postmenopausal-women -
Biological effects of a diet of soy protein rich in isoflavones on the menstrual cycle of premenopausal women.
High intakes of Isoflavone-rich soy foods are associated with delayed menstrual cycle and lower breast cancer risk in premenopausal women. This study examined the effect of isoflavone-rich soy protein on menstrual cycle and breast cancer risk in...
https://www.drcarney.com/science/lifestyle-choices/soy-foods/biological-effects-of-a-diet-of-soy-protein-rich-in-isoflavones-on-the-menstrual-cycle-of-premenopausal-women -
Soy isoflavones lower serum total and LDL cholesterol in humans: a meta-analysis of 11 randomized controlled trials.
High dietary ingestion of isoflavones from soy foods may produce a significant reduction in total and LDL cholesterol, especially in individuals with elevated cholesterol levels. This study analyzed the effect of dietary exposure to soy isoflavones on...
https://www.drcarney.com/science/measurable-results/lipids/cholesterol/soy-isoflavones-lower-serum-total-and-ldl-cholesterol-in-humans-a-meta-analysis-of-11-randomized-controlled-trials -
Debunking the Anti-Soy Myths
Soy has been a controversial topic, especially on the internet. Much of this inaccurate information "lacks responsible scientific integrity," and has been generated by the president of a popular foundation that promotes lard, organ meats, raw milk, and...
https://www.drcarney.com/blog/health-issues/debunking-the-anti-soy-myths -
Soy, Soy Isoflavones, and Protein Intake in Relation to Mortality from All Causes, Cancers, and Cardiovascular Diseases: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies
Fondness for soy foods may help cut down mortality rates from cancer, cardiovascular ailments, and other chronic diseases. This meta-analysis focused on the relationship between consistent ingestion of soy foods and the likelihood of dying prematurely...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/soy-soy-isoflavones-and-protein-intake-in-relation-to-mortality-from-all-causes-cancers-and-cardiovascular-diseases-a-systematic-review-and-dose-response-meta-analysis-of-prospective-cohort-studies -
The association between soy-based food and soy isoflavone intake and the risk of gastric cancer: a systematic review and meta-analysis
Individuals on diets that promote the consumption of non-fermented soy foods may enjoy a significant reduction in stomach cancer risk. This meta-analysis assessed 31 studies that documented the results of the association between the ingestion of soy...
https://www.drcarney.com/science/disease-conditions/cancer/stomach-cancer/the-association-between-soy-based-food-and-soy-isoflavone-intake-and-the-risk-of-gastric-cancer-a-systematic-review-and-meta-analysis -
Soy isoflavone intake increases bone mineral density in the spine of menopausal women: meta-analysis of randomized controlled trials.
Diets rich in foods high in soy isoflavones may help to improve the bone mineral density of the spine and reduce spine bone loss in menopausal women. The aim of this meta-analysis was to evaluate whether high dietary ingestion of soy isoflavones...
https://www.drcarney.com/science/body-parts/bone/soy-isoflavone-intake-increases-bone-mineral-density-in-the-spine-of-menopausal-women-meta-analysis-of-randomized-controlled-trials -
Population-based case-control study of soy food intake and breast cancer risk in Shanghai.
Low breast cancer risk is associated with high consumption of soy foods. This study investigated the correlation between soy food intake and breast cancer risk. Using validated food frequency questionnaires, researchers examined the diets of 3,015...
https://www.drcarney.com/science/disease-conditions/cancer/breast-cancer/population-based-case-control-study-of-soy-food-intake-and-breast-cancer-risk-in-shanghai -
Sex-specific associations of habitual intake of soy protein and isoflavones with risk of type 2 diabetes
A woman may improve her chances of staying free from type 2 diabetes by adding more soy foods to her diet. This study examined how dietary ingestion of proteins and isoflavones from soy foods affect an individual's odds of developing type 2 diabetes....
https://www.drcarney.com/science/lifestyle-choices/soy-foods/sex-specific-associations-of-habitual-intake-of-soy-protein-and-isoflavones-with-risk-of-type-2-diabetes -
Prediagnosis soy food consumption and lung cancer survival in women
Women who enjoy consuming soy foods before receiving a diagnosis of lung cancer have better chances of surviving the disease. This study assessed whether a high soy food diet can affect a woman's chances of suffering from death due to lung cancer....
https://www.drcarney.com/science/lifestyle-choices/soy-foods/prediagnosis-soy-food-consumption-and-lung-cancer-survival-in-women -
Inverse association between soy intake and non-Hodgkin lymphoma risk among women: a case-control study in Japan
Adopting the habit of consuming soy foods regularly may confer women with significant protection against non-Hodgkin's lymphoma. This research work studied how a high soy diet influences an individual's chances of having non-Hodgkin's lymphoma....
https://www.drcarney.com/science/lifestyle-choices/soy-foods/inverse-association-between-soy-intake-and-non-hodgkin-lymphoma-risk-among-women-a-case-control-study-in-japan