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Association of plant-based dietary patterns with the risk of osteoporosis in community-dwelling adults over 60 years: a cross-sectional study
Strict adherence to healthy plant foods can boost the level of protection older women and men can enjoy against osteoporosis. This study compared dietary choices with the frequency of occurrence of osteoporosis in older adults. Researchers studied...
https://www.drcarney.com/science/lifestyle-choices/whole-food-plant-based/association-of-plant-based-dietary-patterns-with-the-risk-of-osteoporosis-in-community-dwelling-adults-over-60-years-a-cross-sectional-study -
What Dietary Patterns and Nutrients are Associated with Pancreatic Cancer? Literature Review
in this study. The findings of this study support the intake of fruits, vegetables, legumes, and whole grains for better protection against pancreatic cancer.
https://www.drcarney.com/science/disease-conditions/cancer/pancreatic-cancer/what-dietary-patterns-and-nutrients-are-associated-with-pancreatic-cancer-literature-review -
Intake of Soy, Soy Isoflavones and Soy Protein and Risk of Cancer Incidence and Mortality
Loading our plates with soy foods may confer us with significant protection against cancer. This study examined if eating a high soy diet is tied to reduced cancer development and mortality risk. Researchers conducted a meticulous meta-analysis on data...
https://www.drcarney.com/science/disease-conditions/cancer/intake-of-soy-soy-isoflavones-and-soy-protein-and-risk-of-cancer-incidence-and-mortality -
Vegetarian and vegan diets and the risk of cardiovascular disease, ischemic heart disease and stroke: a systematic review and meta-analysis of prospective cohort studies
15% and 21% respectively. This study concluded that opting for a vegetarian diet may offer individuals an extra layer of protection against cardiovascular and ischemic heart diseases.
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/vegetarian-and-vegan-diets-and-the-risk-of-cardiovascular-disease-ischemic-heart-disease-and-stroke-a-systematic-review-and-meta-analysis-of-prospective-cohort-studies -
Dietary carotenoids intake and depressive symptoms in US adults, NHANES 2015-2016
Consistent ingestion of foods high in carotenoids may confer an individual with significant protection against depression. This study focused on the relationship between the consumption of carotenoid-containing foods and the onset of depression. More...
https://www.drcarney.com/science/measurable-results/carotenoids/dietary-carotenoids-intake-and-depressive-symptoms-in-us-adults-nhanes-2015-2016 -
Dietary polyphenols and the odds of non-alcoholic fatty liver disease: A case-control study
had low incidence of non-alcoholic fatty liver disease. This study suggested that individuals can increase their level of protection against non-alcoholic fatty liver disease by adding more polyphenol-containing foods to their diets.
https://www.drcarney.com/science/disease-conditions/liver-disease/nafld/dietary-polyphenols-and-the-odds-of-non-alcoholic-fatty-liver-disease-a-case-control-study -
Healthful Plant-Based Diet Is Associated with Lower Odds of Nonalcoholic Fatty Liver Disease
Boarding the plant based diet train may provide an individual with significant protection against non-alcoholic fatty liver disease (NAFLD). This study compared the incidence of non-alcoholic fatty liver disease (NAFLD) among consumers and...
https://www.drcarney.com/science/lifestyle-choices/vegetarian/healthful-plant-based-diet-is-associated-with-lower-odds-of-nonalcoholic-fatty-liver-disease -
Cancer incidence attributable to insufficient fibre consumption in Alberta in 2012
Adequate ingestion of fiber-rich foods may confer an individual with significant protection against colorectal cancer. This study assessed how the frequency of consumption of high-fiber foods affects colorectal cancer diagnosis rates in Canada. With...
https://www.drcarney.com/science/disease-conditions/cancer/colorectal-cancer/cancer-incidence-attributable-to-insufficient-fibre-consumption-in-alberta-in-2012 -
Dietary antioxidants and fibre intake and depressive symptoms in Iranian adolescent girls
provides strong evidence that dietary intake of fiber and antioxidants may offer adolescent girls with extra layer of protection against depression. .
https://www.drcarney.com/science/disease-conditions/mental-health/depression/dietary-antioxidants-and-fibre-intake-and-depressive-symptoms-in-iranian-adolescent-girls -
A Vegetarian Diet Is Associated with a Lower Risk of Cataract, Particularly Among Individuals with Overweight: A Prospective Study
cases of cataracts were recorded. Researchers discovered that vegetarians, especially the overweight ones, enjoyed better protection from cataracts than non vegetarians. This study concluded that "a vegetarian diet was associated with a lower risk of...
https://www.drcarney.com/science/lifestyle-choices/vegetarian/a-vegetarian-diet-is-associated-with-a-lower-risk-of-cataract-particularly-among-individuals-with-overweight-a-prospective-study -
Healthful Plant-Based Diet and Incidence of Type 2 Diabetes in Asian Population
Opting for a plant-based diet may confer an individual with adequate protection against type 2 diabetes. This study examined the relationship between adherence to a plant-based diet and the probability of suffering from type 2 diabetes (T2D). More than...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/healthful-plant-based-diet-and-incidence-of-type-2-diabetes-in-asian-population -
Relationship Between Dietary Fiber and Vitamin C Intake and Oral Cancer
Including more foods abundant in fiber and vitamin C in our diets may offer us an extra layer of protection against oral (mouth) cancer. This study assessed the risk of oral (mouth) cancer based on the level of intake of foods rich in fiber and vitamin...
https://www.drcarney.com/science/lifestyle-choices/high-fiber/relationship-between-dietary-fiber-and-vitamin-c-intake-and-oral-cancer-1 -
Greater vegetable and fruit intake is associated with a lower risk of breast cancer among Chinese women
over a 5-year period. Researchers discovered that the more fruits and vegetables a woman consumed, the greater the protection she enjoyed from breast cancer. This study suggests that high fruit and vegetable diet may be beneficial for breast cancer...
https://www.drcarney.com/science/disease-conditions/cancer/breast-cancer/greater-vegetable-and-fruit-intake-is-associated-with-a-lower-risk-of-breast-cancer-among-chinese-women -
The longitudinal associations between sweet potato intake and the risk of non-alcoholic fatty liver disease: the TCLSIH cohort study
Increased consumption of sweet potatoes may offer men significant protection against non-alcoholic fatty liver disease (NAFLD). This research work studied if preferential consumption of sweet potatoes can slash non-alcoholic fatty liver disease (NAFLD)...
https://www.drcarney.com/science/lifestyle-choices/high-carbohydrate/the-longitudinal-associations-between-sweet-potato-intake-and-the-risk-of-non-alcoholic-fatty-liver-disease-the-tclsih-cohort-study -
Association between consumption of edible seaweeds and newly diagnosed non-alcohol fatty liver disease: The TCLSIH Cohort Study
and hospital records respectively. Researchers noted that greater intake of edible seaweeds correlated with better protection against non-alcoholic fatty liver disease, especially among non-obese individuals. This study suggests that creating more space...
https://www.drcarney.com/science/disease-conditions/liver-disease/nafld/association-between-consumption-of-edible-seaweeds-and-newly-diagnosed-non-alcohol-fatty-liver-disease-the-tclsih-cohort-study -
Soy Food Intake Is Inversely Associated with Newly Diagnosed Nonalcoholic Fatty Liver Disease in the TCLSIH Cohort Study
of soy foods. The data from this study show that following a high soy diet may confer men and women with significant protection against non-alcoholic fatty liver disease.
https://www.drcarney.com/science/lifestyle-choices/soy-foods/soy-food-intake-is-inversely-associated-with-newly-diagnosed-nonalcoholic-fatty-liver-disease-in-the-tclsih-cohort-study -
Association of dietary fiber intake with newly-diagnosed type 2 diabetes mellitus in middle-aged Chinese population
2 diabetes mellitus. This study provides strong evidence that generous consumers of fiber-rich foods may enjoy greater protection against type 2 diabetes mellitus.
https://www.drcarney.com/science/lifestyle-choices/high-fiber/association-of-dietary-fiber-intake-with-newly-diagnosed-type-2-diabetes-mellitus-in-middle-aged-chinese-population -
Cruciferous Vegetable Consumption and Stomach Cancer: A Case-Control Study
of cruciferous vegetables, including raw broccoli, cauliflower, and Brussels sprouts, conferred individuals with adequate protection against stomach cancer. The data from this study show that upping the intake of cruciferous vegetables may help hinder...
https://www.drcarney.com/science/lifestyle-choices/vegetables/cruciferous-vegetables/cruciferous-vegetable-consumption-and-stomach-cancer-a-case-control-study -
Soy, red clover, and isoflavones and breast cancer: a systematic review
Fondness for soy foods may confer women with adequate protection against breast cancer. This meta-analysis synthesized data from previously published studies that focused on the relationship between habitual intake of isoflavone-containing foods, such...
https://www.drcarney.com/science/lifestyle-choices/soy-foods/soy-red-clover-and-isoflavones-and-breast-cancer-a-systematic-review -
The relationship between vegetable/fruit consumption and gallbladder/bile duct cancer: A population-based cohort study in Japan
The results of this study show that frequent intake of fruits and vegetables may confer individuals with significant protection against cancer of the bile duct.
https://www.drcarney.com/science/lifestyle-choices/fruits/the-relationship-between-vegetable-fruit-consumption-and-gallbladder-bile-duct-cancer-a-population-based-cohort-study-in-japan
