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Assuming protection is required, the following results were found.

  • Cruciferous vegetable consumption and the risk of pancreatic cancer.

    risk. The findings of this meta-analysis show that increased intake of cruciferous vegetables may confer significant protection against the development of pancreatic cancer.

    https://www.drcarney.com/science/disease-conditions/cancer/pancreatic-cancer/cruciferous-vegetable-consumption-and-the-risk-of-pancreatic-cancer
  • Prospective study on milk products, calcium, and cancers of the colon and rectum.

    The results of this study show that generous intake of diets rich in milk and lactose may confer significant protection against the development of colon cancer.

    https://www.drcarney.com/science/disease-conditions/cancer/colorectal-cancer/prospective-study-on-milk-products-calcium-and-cancers-of-the-colon-and-rectum
  • Soy intake is associated with lower endometrial cancer risk: a systematic review and meta-analysis of observational studies.

    The findings of this meta-analysis indicate that soy foods, particularly unfermented soy foods, may confer significant protection against endometrial cancer.

    https://www.drcarney.com/science/lifestyle-choices/soy-foods/soy-intake-is-associated-with-lower-endometrial-cancer-risk-a-systematic-review-and-meta-analysis-of-observational-studies
  • Coffee Consumption and risk of liver cancer: a meta-analysis.

    by 43% in this study. The findings of this meta-analysis show that increased coffee consumption may confer significant protection against the development of cancerous cells in the liver.

    https://www.drcarney.com/science/disease-conditions/cancer/liver-cancer/coffee-consumption-and-risk-of-liver-cancer-a-meta-analysis
  • Prospective study of cohort of soy food consumption and risk of bone fracture among postmenopausal women.

    this study provide evidence that increased consumption of diets rich in soy foods and isoflavones may confer significant protection against bone fracture in postmenopausal women.

    https://www.drcarney.com/science/lifestyle-choices/soy-foods/prospective-study-of-cohort-of-soy-food-consumption-and-risk-of-bone-fracture-among-postmenopausal-women
  • Adolescent and adult soy food intake and breast cancer risk: results from the Shanghai Women’s Health Study.

    The findings of this study support the hypothesis that high consumption of diets high in soy foods may confer significant protection against the development of breast cancer in Asian women who have not yet attain menopause.

    https://www.drcarney.com/science/lifestyle-choices/soy-foods/adolescent-and-adult-soy-food-intake-and-breast-cancer-risk-results-from-the-shanghai-women-s-health-study
  • Soy, isoflavones,and breast cancer risk in Japan.

    risk. The results of this study show that increased consumption of diets high in isoflavones may confer significant protection against the development of breast cancer in Japanese women.

    https://www.drcarney.com/science/body-parts/breast/soy-isoflavones-and-breast-cancer-risk-in-japan
  • Fruits and vegetables and endometrial cancer risk: a systematic literature review and meta-analysis.

    cancer risk. The findings of this review show that increased consumption of fruits and vegetables may confer significant protection against the development of endometrial cancer.

    https://www.drcarney.com/science/disease-conditions/cancer/fruits-and-vegetables-and-endometrial-cancer-risk-a-systematic-literature-review-and-meta-analysis
  • Whole grains and CVD risk.

    disease risk. The findings of this study show that regular consumption of whole grains may confer significant protection against the development of cardiovascular diseases.

    https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/whole-grains-and-cvd-risk
  • The potential role of phytochemicals in wholegrain cereals for the prevention of type 2 diabetes.

    The anti-oxidant and anti-inflammation activities of the phytochemicals in whole grains may confer significant protection against the development and progression of type 2 diabetes. Inflammation and oxidative stress are associated with increased type 2...

    https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/the-potential-role-of-phytochemicals-in-wholegrain-cereals-for-the-prevention-of-type-2-diabetes
  • Effect of walnut consumption on blood lipids and other cardiovascular risk factors: a meta-analysis and systemic review.

    High consumption of diets rich in walnut may confer substantial protection against cardiovascular disease and mortality. Walnut is a rich source of polyunsaturated fatty acids. This research work was carried out to determine the effects of walnut...

    https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/effect-of-walnut-consumption-on-blood-lipids-and-other-cardiovascular-risk-factors-a-meta-analysis-and-systemic-review
  • Whole grain bran, and germ intake and risk of type 2 diabetes: a prospective cohort study and systemic review.

    Eating large amounts of germ, bran, and whole grains may confer significant protection against the development of type 2 diabetes. This study evaluated the correlation between the consumption of whole grains, bran, and germ and type 2 diabetes risk....

    https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/whole-grain-bran-and-germ-intake-and-risk-of-type-2-diabetes-a-prospective-cohort-study-and-systemic-review
  • Greater whole grain intake is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain.

    High intakes of whole grains and dietary fibers may confer significant protection against the development of cardiovascular disease, type 2 diabetes, and obesity. This research work evaluated the association between the consumption of whole grains and...

    https://www.drcarney.com/science/lifestyle-choices/whole-grains/greater-whole-grain-intake-is-associated-with-lower-risk-of-type-2-diabetes-cardiovascular-disease-and-weight-gain
  • Whole grain intake and the risk of type 2 diabetes: a prospective study in men.

    in their diets. The findings of this study support the hypothesis that diets high in whole grains may confer significant protection against the development of type 2 diabetes in men.

    https://www.drcarney.com/science/lifestyle-choices/whole-grains/whole-grain-intake-and-the-risk-of-type-2-diabetes-a-prospective-study-in-men
  • World Health Organization: fruits and vegetable consumption.

    of this review support the growing body of evidence that high intake of fruits and vegetables may confer significant protection against the development of cancer.

    https://www.drcarney.com/science/disease-conditions/cancer/world-health-organization-fruits-and-vegetable-consumption
  • The nutritional and health benefits of pulses in relation to obesity, diabetes, heart disease, and cancer.

    (iron, zinc, selenium, phosphorus, and potassium), and proteins. All these nutrients were found to confer significant protection against the development of chronic diseases, such as cancer, diabetes, obesity, and heart diseases. The findings of this...

    https://www.drcarney.com/science/lifestyle-choices/beans-legumes/the-nutritional-and-health-benefits-of-pulses-in-relation-to-obesity-diabetes-heart-disease-and-cancer
  • Acute blood pressure lowering, vasoprotective,and antiplatelet properties of dietary nitrate via bioconversion to nitrite.

    pressure and reduce cardiovascular disease risk. This study examined the effect of dietary nitrate on blood pressure, vasoprotection, and platelet aggregation. Researchers fed healthy subjects with 500ml of beetroot juice (rich in dietary nitrate). The...

    https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/acute-blood-pressure-lowering-vasoprotective-and-antiplatelet-properties-of-dietary-nitrate-via-bioconversion-to-nitrite
  • Can Diet be Used to Treat Autoimmune Conditions Like Psoriasis?

    Psoriasis is a prevalent and serious inflammatory skin condition caused by an overactive immune system that attacks healthy cells within the body, believing that they are foreign substances. It is just one of 80+ autoimmune conditions . Psoriasis alone...

    https://www.drcarney.com/articles/can-diet-be-used-to-treat-autoimmune-conditions-like-psoriasis
  • Plant-Based Nutrition for Kids

    Adopting a plant-based diet for your family can be one of the best decisions that you can make for your child's health and wellbeing. The time and effort you invest in educating, planning and providing nutritious foods for your children will help...

    https://www.drcarney.com/articles/plant-based-nutrition-for-kids
  • Will my children get enough calcium on a Starch-Smart® diet?

    started as soon as solid food is introduced. A well planned, Starch-Smart® diet provides optimal nutrition and powerful protection against childhood illness and chronic disease later in adulthood. When consuming a diet rich in whole foods, beans, nuts,...

    https://www.drcarney.com/faq/children-s-health-questions/will-my-children-get-enough-calcium-on-a-starch-smart-diet

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