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  • Salt, processed meat and the risk of cancer

    High level of consumption of salty foods and processed meats may lead to a surge in cancer risk. This study examined whether dietary ingestion of salty foods and processed meats is a risk factor for cancer. Researchers evaluated data from validated...

    https://www.drcarney.com/science/lifestyle-choices/salt/salt-processed-meat-and-the-risk-of-cancer
  • Associations between dietary fiber intake and mortality from all causes, cardiovascular disease and cancer: a prospective study

    Strict adherence to a high fiber diet may decrease cancer, cardiovascular disease, and total mortality risk. This study investigated the connection between the consumption of fiber-containing foods and the risk of dying from cancer, cardiovascular...

    https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/associations-between-dietary-fiber-intake-and-mortality-from-all-causes-cardiovascular-disease-and-cancer-a-prospective-study
  • Use of Dietary Fibers in Reducing the Risk of Several Cancer Types: An Umbrella Review

    Consuming a high fiber diet may help shield an individual against different forms of cancer. This meta-analysis reviewed the findings of previously published studies that evaluated the relationship between dietary intake of fiber and the likelihood of...

    https://www.drcarney.com/science/disease-conditions/cancer/use-of-dietary-fibers-in-reducing-the-risk-of-several-cancer-types-an-umbrella-review
  • Plant Food Programs Cancer Cell Death

    Blood samples from various groups of people that ate different diets were dripped onto cancer cells growing in a petri dish. Photographs taken of the petri dishes of the various groups revealed impressive results for those eating a whole plant food...

    https://www.drcarney.com/blog/science-inspired/plant-food-programs-cancer-cell-death
  • Meat = Higher Obesity & Chronic Disease Rates

    Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of this, we thought it would be helpful to start...

    https://www.drcarney.com/blog/science-inspired/meat-higher-obesity-chronic-disease-rates
  • Suppress Cancer Cells With Onions and Garlic!

    Do you frequently eat foods from the Allium family? This group includes onions, garlic, leeks, shallots, scallions, and green onions. If not, you may want to start including these foods as much as possible. Eating foods from the Allium family has shown...

    https://www.drcarney.com/blog/science-inspired/suppress-cancer-cells-with-onions-and-garlic
  • How to Roast Garlic Without Using Oil

    Do you love adding freshly roasted garlic to recipes, or enjoy eating it by itself, but you're not sure how to roast it without adding olive oil ? It turns out you are not alone. And, fortunately many people have been experimenting and submitting...

    https://www.drcarney.com/blog/how-to/how-to-roast-garlic-without-using-oil
  • Reducing Menopause Symptoms

    One of the many benefits of consuming a Starch-Smart® diet is its ability to reduce and even prevent many menopausal symptoms , such as hot flashes, food cravings, depression, irritability and anxiety without the use of hormone replacement therapy. Dr....

    https://www.drcarney.com/articles/reducing-menopause-symptoms
  • Plant-Based Nutrition for Kids

    Adopting a plant-based diet for your family can be one of the best decisions that you can make for your child's health and wellbeing. The time and effort you invest in educating, planning and providing nutritious foods for your children will help...

    https://www.drcarney.com/articles/plant-based-nutrition-for-kids
  • Big Industries Influence USDA Food Guidelines

    The majority of disease, disability and premature death seen by medical professionals today originates from a nutrient and fiber-deficient diet, which has led to an epidemic of poor health and astronomical health care costs . In fact, according to the...

    https://www.drcarney.com/articles/big-industries-influence-usda-food-guidelines
  • Vegetarian diets and the incidence of cancer in a low-risk population.

    Vegetarians have lower chances of developing cancer than non-vegetarians. This study evaluated the relationship between vegetarian diets and the risk of cancer. Research divided all the participants in this study into 5 dietary groups: vegan,...

    https://www.drcarney.com/science/disease-conditions/cancer/vegetarian-diets-and-the-incidence-of-cancer-in-a-low-risk-population
  • Dairy Products Produce Excessive Estrogen

    The propaganda machinery of the food industry works overtime to convince us that we need milk to stay healthy, but the science actually reveals that milk is not a health food. According to Dr Michael Klaper , cow’s milk is baby calf growth fluid. Thus,...

    https://www.drcarney.com/blog/science-inspired/dairy-products-produce-excessive-estrogen
  • 3 Health Benefits of Plant-Based Diets

    Many health benefits are associated with eating whole food, plant-based, oil free diets. According to the Academy of Nutrition and Dietetics , " appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may...

    https://www.drcarney.com/blog/health-issues/3-health-benefits-of-plant-based-diets
  • 3 Health Benefits of Allium Vegetables

    Allium vegetables are a group of monocotyledonous flowering plants used all over the world to prepare different delicacies. Some members of the allium vegetable family include onion, garlic, shallot, leek, and chives. In addition to embellishing...

    https://www.drcarney.com/blog/health-issues/3-health-benefits-of-allium-vegetables
  • Dietary Flavonoids Diminish Lung Cancer Risk

    Eating fish can increase your risk of getting lung cancer. About 1 in 15 men and 1 in 17 women may get lung cancer at some point in their lives. These numbers include both smokers and non-smokers, though smokers have a higher risk of developing lung...

    https://www.drcarney.com/blog/condition-related/dietary-flavonoids-diminish-lung-cancer-risk
  • Three Cancer-Promoting Foods

    Each year, 12.7 million people discover that they have cancer and 7.6 million persons die from this disease yearly. Cancer is responsible for 1 out of every 6 deaths recorded worldwide, making it the second leading cause of deaths globally....

    https://www.drcarney.com/blog/condition-related/three-cancer-promoting-foods
  • Using Diet to Prevent and Treat Breast Cancer

    In 1982, Dr. John McDougall published the very first study accepted in a scientific journal regarding diet and the treatment of breast cancer. He believes that the rich Western diet causes breast cancer, and a change in diet makes a huge difference in...

    https://www.drcarney.com/blog/health-issues/using-diet-to-prevent-and-treat-breast-cancer
  • Benefits of Eating Citrus Fruits Daily

    What do oranges, lemons, grapefruits, limes and tangerines have in common, besides all being members of the citrus fruit family ? These fruits are widely cultivated and consumed all over the world for their pleasant taste and health benefits. They are...

    https://www.drcarney.com/blog/food-matters/benefits-of-eating-citrus-fruits-daily
  • Arsenic in Rice - Should We be Concerned?

    Hardly a week goes by without some type of warning or health scare regarding what "is or isn't" in our food. Reports regarding arsenic in rice the past few years have raised concerns in health-conscious individuals and have given low-carb followers yet...

    https://www.drcarney.com/articles/arsenic-in-rice-should-we-be-concerned
  • Whole Grains May Protect Against Esophageal Cancer

    Esophageal Cancer is one of the most deadly cancers of the digestive tract. In the United States, it accounts for 1% of all cancers diagnosed in this country.The incidence of esophageal cancer has risen by more than 700% in the past four decades, making...

    https://www.drcarney.com/blog/condition-related/whole-grains-may-protect-against-esophageal-cancer

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