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Women's Health Concerns
Heart disease , osteoporosis , autoimmune diseases , obesity , and breast cancer are some of the common conditions that affect the lives of women. However, in his Women's Health article, Dr. Joel Fuhrman states that, "These conditions are largely...
https://www.drcarney.com/blog/health-issues/women-s-health-concerns -
The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes
secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Over 300 Delicious Low-Fat Recipes You Can Prepare in...
https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/the-mcdougall-quick-and-easy-cookbook-over-300-delicious-low-fat-recipes -
Phytic Acid in Grains? No Problem!
One of the concerns we hear about eating grains and legumes from the low-carb, high-protein advocates is that grains/nuts/legumes contain a compound called "Inositol hexaphosphate (IP-6)" or better known as the anti-nutrient phytic acid or phytate....
https://www.drcarney.com/articles/phytic-acid-in-grains-no-problem -
RE: Bone Loss
is an article about Osteoporosis called: "Diet and Osteoporosis, The Broken Bone Business" that you might find helpful: https://www.drcarney.com/blog/entry/diet-and-osteoporosis-the-broken-bone-business
https://www.drcarney.com/discussions/1287-bone-loss#reply-1292 -
RE: Bone Loss
bioavailable as the calcium in foods. I myself do not take calcium supplements. Neither would I take the medications for osteoporosis. These medications can have serious side effects and are not worth the risks, to me. But have you noticed, when...
https://www.drcarney.com/discussions/1287-bone-loss#reply-1290 -
Antidepressants: Bad for the Bones
Many doctors prescribe antidepressant medications if patients insist or if physicians know of too few other tools in their toolbox when it comes to treating depression, anxiety, obsessive compulsive disorders, and menstrual symptoms, such as hot...
https://www.drcarney.com/blog/condition-related/antidepressants-bad-for-the-bones -
Health Concerns about Dairy Products
According to the Physician's Committee for Responsible Medicine , "Many Americans still consume substantial amounts of dairy products—and government policies still promote them—despite scientific evidence that questions their health benefits and...
https://www.drcarney.com/blog/health-issues/health-concerns-about-dairy-products -
Serotonergic antidepressant use and the risk of fracture: a population-based nested case-control study.
Frequent usage of serotonergic antidepressants may heighten an individual's risk of experiencing fractures. This study examined the use of serotonergic antidepressants in relation to the occurrence of fracture. Researchers compared the rate of...
https://www.drcarney.com/science/drug-medications/antidepressants/serotonergic-antidepressant-use-and-the-risk-of-fracture-a-population-based-nested-case-control-study -
RE: Is Bone Loss partly related to calcium being leached from the bones to buffer food that creates an acidic environment?
all been correct in noting the correlation between the countries that consume animal products and their higher rates of osteoporosis.
https://www.drcarney.com/discussions/1765-is-bone-loss-partly-related-to-calcium-being-leached-from-the-bones-to-buffer-food-that-creates-an-acidic-environment#reply-1768 -
Ruth Heidrich Beats Breast Cancer
For additional information, click on the following links: (1) Ruth Heidrich Defeats Cancer and Osteoporosis (2) How I Went from Cancer Patient to Ironman Triathlete
https://www.drcarney.com/blog/health-testimonial/ruth-heidrich-beats-breast-cancer -
Win the War on Coffee Addiction
Coffee, Java, Espresso, Mocha, Frappuccino, Cafe Latte.... These names of coffee no doubt produce a pleasing aroma to many. Coffee's ability to enhance mood, physical activity, and mental performance makes it a widely consumed beverage. Many popular...
https://www.drcarney.com/articles/win-the-war-on-coffee-addiction -
Whitewash: The Disturbing Truth About Cow's Milk and Your Health by Joseph Keon
its inclusion in the diet may increase the risk of serious diseases including: Prostate, breast, and ovarian cancers Osteoporosis Diabetes Vascular disease Crohn's disease Many of America's dairy herds contain sick and immuno-compromised animals whose...
https://www.drcarney.com/shop/amazon-storefront/books/nutrition/whitewash-the-disturbing-truth-about-cow-s-milk-and-your-health-by-joseph-keon -
Relationship between use of antidepressants and risk of fractures: a meta-analysis.
Fracture is more likely to occur in antidepressant users than in non-users of these drugs. The objective of this study was to investigate the association between antidepressant usage and the likelihood of suffering from bone fracture. Researchers...
https://www.drcarney.com/science/body-parts/bone/relationship-between-use-of-antidepressants-and-risk-of-fractures-a-meta-analysis -
Greater intake of fruit and vegetables is associated with a lower risk of osteoporotic hip fractures in elderly Chinese: a 1:1 matched case-control study.
Osteoporotic hip fracture is less likely to occur in elderly men and women on diets high in fruits and vegetables. This study investigated the connection between consistent consumption of fruits and vegetables and the risk of suffering from...
https://www.drcarney.com/science/body-parts/bone/greater-intake-of-fruit-and-vegetables-is-associated-with-a-lower-risk-of-osteoporotic-hip-fractures-in-elderly-chinese-a-1-1-matched-case-control-study -
3 Health Benefits of Allium Vegetables
Allium vegetables are a group of monocotyledonous flowering plants used all over the world to prepare different delicacies. Some members of the allium vegetable family include onion, garlic, shallot, leek, and chives. In addition to embellishing...
https://www.drcarney.com/blog/health-issues/3-health-benefits-of-allium-vegetables -
Dietary vitamin C intake and the risk of hip fracture: a dose-response meta-analysis.
Adequate intake of vitamin C-containing foods may help guard against the occurrence of hip fractures in men and women. This study examined the consumption of vitamin C from dietary sources in relation to the risk of suffering from hip fracture....
https://www.drcarney.com/science/body-systems/skeletal/dietary-vitamin-c-intake-and-the-risk-of-hip-fracture-a-dose-response-meta-analysis -
Sugary Beverages Increase Hypertension Risk
Americans love sugar-sweetened beverages, and too many of them (Americans) consume far too much of them (sugary beverages). The Center for Disease Control and Prevention (CDC) reported that approximately 30% of American adults drank sugar-sweetened...
https://www.drcarney.com/blog/condition-related/sugary-beverages-increase-hypertension-risk -
Milk May Raise Mortality Risk
An increase in mortality risk is associated with frequent consumption of milk, according to a 2014 study published in the British Medical Journal . A team of Swedish researchers analyzed the diets of more than 100,000 men and women recruited from 3...
https://www.drcarney.com/blog/health-issues/milk-may-raise-mortality-risk -
Seven Ways Salt Impacts our Health
With respect to sodium intake, the best advice may be to wait until we're seated at the table to shake on the salt -- if we choose to salt our food at all. Most of us like the flavor of salt. If we haven't been diagnosed with high blood pressure, is...
https://www.drcarney.com/blog/science-inspired/seven-ways-salt-impacts-our-health -
Should we be Concerned about Phytic Acid?
Inositol hexaphosphate (IP-6) is the scientific name of what is commonly known as phytic acid, or simply "phytate." Phytate is a naturally occurring phytochemical found in grains, legumes, and nuts. It is often referred to as an "anti-nutrient."...
https://www.drcarney.com/blog/science-inspired/should-we-be-concerned-about-phytic-acid
