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Assuming osteoporosis is required, the following results were found.

  • Fruits and Vegetables Slash Osteoporosis Risk

    Around the world, people who are unaware of dairy's risks are still consuming milk and other dairy products in a mistaken attempt to meet the calcium needs of their body. Calcium is abundant in beans and leafy green plant foods, which nourish without...

    https://www.drcarney.com/blog/condition-related/fruits-and-vegetables-slash-osteoporosis-risk
  • Greater Intake of Fruit and Vegetables Is Associated with Greater Bone Mineral Density and Lower Osteoporosis Risk in Middle-Aged and Elderly Adults

    ​Habitual consumption of fruits and vegetables may help slash an individual's risk of developing osteoporosis. This study evaluated the effect of high dietary ingestion of fruits and vegetables on bone mineral density and osteoporosis risk. Using...

    https://www.drcarney.com/science/body-parts/bone/greater-intake-of-fruit-and-vegetables-is-associated-with-greater-bone-mineral-density-and-lower-osteoporosis-risk-in-middle-aged-and-elderly-adults
  • Soft Drinks May Boost Osteoporosis and Bone Fracture Risk

    The sugary beverage industry spends billions of dollars every year on advertisements encouraging us to consume sugary beverages to refresh ourselves, but here is a caveat emptor: soft drinks have been implicated as a contributing factor to the...

    https://www.drcarney.com/blog/condition-related/soft-drinks-may-boost-osteoporosis-and-bone-fracture-risk
  • A community-based cross-sectional study for relationship of frequency of vegetables intake and osteoporosis in a Chinese postmenopausal women sample.

    Generous consumption of vegetables may help guard against the occurrence of osteoporosis in postmenopausal women. ​This study investigated the hypothesis that diets rich in vegetables can protect postmenopausal women against osteoporosis. A total of...

    https://www.drcarney.com/science/lifestyle-choices/vegetables/a-community-based-cross-sectional-study-for-relationship-of-frequency-of-vegetables-intake-and-osteoporosis-in-a-chinese-postmenopausal-women-sample
  • Salty food preference is associated with osteoporosis among Chinese men.

    Preference for salty foods is associated with increased risk of osteoporosis in Chinese men. ​This study evaluated the relationship between fondness for salty foods and the incidence of osteoporosis among Chinese men. Researchers examined the dietary...

    https://www.drcarney.com/science/lifestyle-choices/salt/salty-food-preference-is-associated-with-osteoporosis-among-chinese-men
  • Can increasing the prevalence of vegetable-based diets lower the risk of osteoporosis in postmenopausal subjects? A systematic review with meta-analysis of the literature.

    High compliance with vegetable-rich diets may help guard against the onset of osteoporosis in postmenopausal women. ​This study investigated how the intake of high vegetable diets influenced the risk of osteoporosis in postmenopausal women. Researchers...

    https://www.drcarney.com/science/lifestyle-choices/vegetables/can-increasing-the-prevalence-of-vegetable-based-diets-lower-the-risk-of-osteoporosis-in-postmenopausal-subjects-a-systematic-review-with-meta-analysis-of-the-literature
  • Milk Increases Bone Fracture and Osteoporosis Risk

    regular consumption of milk and milk products is essential for building strong bones in children and the prevention of osteoporosis in older adults. Of course, everyone wants stronger bones and a healthy skeletal system, so millions of people have made...

    https://www.drcarney.com/blog/condition-related/milk-increases-bone-fracture-and-osteoporosis-risk
  • Diet and Osteoporosis, The Broken Bone Business

    is an excellent one hour presentation given by Dr. John McDougall. In this video, "Diet and Osteoporosis, The Broken Bone Business," Dr. McDougall disputes the major medical treatments for osteoporosis using solid scientific research. This video will...

    https://www.drcarney.com/blog/science-inspired/diet-and-osteoporosis-the-broken-bone-business
  • Fruit and vegetable consumption and the risk of postmenopausal osteoporosis: a meta-analysis of observational studies.

    ​Greater intake of fruits and vegetables can help to prevent the onset of osteoporosis in postmenopausal women. The purpose of this study was to conduct a meta-analysis on observational studies investigating the relationship between high dietary...

    https://www.drcarney.com/science/body-parts/bone/fruit-and-vegetable-consumption-and-the-risk-of-postmenopausal-osteoporosis-a-meta-analysis-of-observational-studies
  • Is Milk a Healthy Source of Calcium?

    Calcium is one of the essential minerals needed by the body to function properly. It is the most abundant mineral in the human body, with 99% found in the bones and teeth and 1% in the blood. Calcium is used for building strong bones and teeth , cell...

    https://www.drcarney.com/blog/health-issues/is-milk-a-healthy-source-of-calcium
  • How the Calcium Paradox Baffles Bone Beliefs

    blood pressure, high cholesterol, and atherosclerosis are rather hidden -- out of sight out of mind for many of us. But osteoporosis ? We've all seen an older neighbor with a bowed back or known an elderly relative whose health quickly tumbled downhill...

    https://www.drcarney.com/blog/health-issues/how-the-calcium-paradox-baffles-bone-beliefs
  • Enjoy Milk? Shattering News!

    For years, the media and health practitioners have told us that milk is the answer to stronger bones, but now we know that idea is false. Milk contains high amounts of calcium. Although calcium is required for building and maintaining strong bones and...

    https://www.drcarney.com/blog/condition-related/enjoy-milk-shattering-news
  • Protective effect of total carotenoid and lycopene intake on the risk of hip fracture: a 17-year follow-up from the Framingham Osteoporosis Study.

    University, US monitored the total and individual carotenoid intakes of 946 men and women recruited from the Framingham Osteoporosis cohort with a mean age of 70 years. ​ and tracked the hip and non vertebral osteoporotic fracture incidence rates in the...

    https://www.drcarney.com/science/body-parts/bone/protective-effect-of-total-carotenoid-and-lycopene-intake-on-the-risk-of-hip-fracture-a-17-year-follow-up-from-the-framingham-osteoporosis-study
  • Antidepressant use and 10-year incident fracture risk: the population-based Canadian Multicentre Osteoporosis Study (CaMoS).

    Individuals on antidepressants may have a high tendency of breaking a bone. ​This study was carried out to determine the risk of fracture associated with the use of anti-depressant medications. Researchers followed 6,645 Canadian men and women for 10...

    https://www.drcarney.com/science/drug-medications/antidepressants/antidepressant-use-and-10-year-incident-fracture-risk-the-population-based-canadian-multicentre-osteoporosis-study-camos
  • β-Cryptoxanthin and the risk for lifestyle-related disease: findings from recent nutritional epidemiologic studies.

    and the risk of developing several lifestyle-related diseases, such as diabetes, cardiovascular disease, and osteoporosis. Researchers analyzed data extracted from the Mikabbi Study conducted in Japan. Researchers found out that the likelihood of having...

    https://www.drcarney.com/science/disease-conditions/atherosclerosis/cryptoxanthin-and-the-risk-for-lifestyle-related-disease-findings-from-recent-nutritional-epidemiologic-studies
  • Critical review: vegetables and fruit in the prevention of chronic diseases.

    fruits and vegetables influence the risk of developing chronic diseases, such as stroke, hypertension, cancer, dementia, osteoporosis, asthma, rheumatoid arthritis, coronary heart disease, type 2 diabetes mellitus, and chronic obstructive pulmonary...

    https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/critical-review-vegetables-and-fruit-in-the-prevention-of-chronic-diseases
  • Three Diseases Linked to Milk Consumption

    Milk is one of the most popular drinks of choice among Americans. In fact, the average American consumed about 20.4 gallons of milk in 2010. Unfortunately, cow's milk is not well designed for humans; in reality, it is baby calf growth fluid intended to...

    https://www.drcarney.com/blog/condition-related/three-diseases-linked-to-milk-consumption
  • Women's Health Concerns

    Heart disease , osteoporosis , autoimmune diseases , obesity , and breast cancer are some of the common conditions that affect the lives of women. However, in his Women's Health article, Dr. Joel Fuhrman states that, "These conditions are largely...

    https://www.drcarney.com/blog/health-issues/women-s-health-concerns
  • The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes

    secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Over 300 Delicious Low-Fat Recipes You Can Prepare in...

    https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/the-mcdougall-quick-and-easy-cookbook-over-300-delicious-low-fat-recipes
  • Phytic Acid in Grains? No Problem!

    One of the concerns we hear about eating grains and legumes from the low-carb, high-protein advocates is that grains/nuts/legumes contain a compound called "Inositol hexaphosphate (IP-6)" or better known as the anti-nutrient phytic acid or phytate....

    https://www.drcarney.com/articles/phytic-acid-in-grains-no-problem

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