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RE: Bread Crumb Replacement
following the Starch-Smartest category which is designed as therapeutic living for illness reversal or to reverse severe obesity. This is not necessarily the program for all people and all circumstances. In the Starch-Smartest program all processed...
https://www.drcarney.com/discussions/1499-bread-crumb-replacement#reply-1501 -
RE: Welcomes and Introductions
reading the book, I discovered why I regained so much weight and why weightloss surgery isn't the solution to America's obesity crisis. I found Dr.Carney's group through facebook after seeing Chef Aj's video about juicing and blending. I discovered the...
https://www.drcarney.com/discussions/1362-welcomes-and-introductions#reply-1363 -
Why Did You Quit Eating Meat?
Many of you are familiar with Dr. John McDougall, & that he suffered a stroke when he was only 18 years old. His diet was like that of any typical American teen, full of highly saturated animal fats, processed foods and dairy. After many years of...
https://www.drcarney.com/blog/science-inspired/why-did-you-quit-eating-meat -
Is GERD a Symptom of a Hiatal Hernia?
Half of the adults living in America who consume the rich Western diet have permanently stretched the diaphragm that separates the abdominal cavity from the thoracic cavity. Many patients are unaware that they have stretched their diaphragm; some...
https://www.drcarney.com/blog/health-issues/is-gerd-a-symptom-of-a-hiatal-hernia -
An Apple a Day Keeps the Doctor Away!
Pink Lady. Braeburn. Ginger Gold. Fuji. Red Delicious. Gala. It's fall and farmer's markets abound with apples. Your refrigerator produce drawer should likewise be overflowing with these powerful packages of nature's nutrients! Science backs up the...
https://www.drcarney.com/blog/health-issues/an-apple-a-day-keeps-the-doctor-away -
How to Saute and Bake Without Using Oil
Refined vegetable oils are a highly-refined, high-fat and calorie-concentrated food which contributes to weight gain and the progression of disease . Because of this, our whole-food, plant-based diet experts recommend that we avoid them. Visit our...
https://www.drcarney.com/blog/how-to/how-to-saute-and-bake-without-using-oil -
Meat Consumption = High Risk of Disease
Studies continue to demonstrate potential health risks associated with eating animal products, as shown below - written by the Physician's Committee for Responsible Medicine. (PCRM) "Red and processed meat products increase women's disease risk,...
https://www.drcarney.com/blog/health-issues/meat-consumption-high-risk-of-disease -
The Art of Selling Slow Poisons
If you need a passionate, unreserved examination of facts regarding the "poisons" contained in animal foods in order to motivate you, you'll find what you're looking for in this article written by Dr. John McDougall. Dr. McDougall holds nothing back....
https://www.drcarney.com/blog/health-issues/the-art-of-selling-slow-poisons -
Hoping for Health but Missing the Mark?
"There was a party at work, but there was next to nothing I could eat except the Oreos. At least they were vegan!" I hear this sort of reasoning every day in my practice. And I totally understand it. For years, I was a tater-tot vegetarian and thought...
https://www.drcarney.com/blog/health-issues/hoping-for-health-but-missing-the-mark -
Association of Dietary Fiber, Fruit, and Vegetable Consumption with Risk of Inflammatory Bowel Disease: A Systematic Review and Meta-Analysis
Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may improve our odds of fending off inflammatory bowel disease. This meta-analysis studied the findings of previously published research works that focused on...
https://www.drcarney.com/science/lifestyle-choices/fruits/association-of-dietary-fiber-fruit-and-vegetable-consumption-with-risk-of-inflammatory-bowel-disease-a-systematic-review-and-meta-analysis -
Parental Education and the Association between Fruit and Vegetable Consumption and Asthma in Adolescents: The Greek Global Asthma Network (GAN) Study
Diets that favor the consumption of fruits and vegetables may help curb the onset of asthma in adolescents. This study examined the hypothesis that adolescents with high intake of fruits and vegetables are less likely to develop asthma. Researchers...
https://www.drcarney.com/science/lifestyle-choices/fruits/parental-education-and-the-association-between-fruit-and-vegetable-consumption-and-asthma-in-adolescents-the-greek-global-asthma-network-gan-study -
Fruit and vegetable consumption and the risk of hypertension: a systematic review and meta-analysis of prospective studies
Upping the intake of fruits and vegetables may help reduce the incidence of hypertension in men and women. This study seeks to clarify the correlation between eating lots of fruits and vegetables and the odds of becoming hypertensive using a...
https://www.drcarney.com/science/disease-conditions/hypertension/fruit-and-vegetable-consumption-and-the-risk-of-hypertension-a-systematic-review-and-meta-analysis-of-prospective-studies -
A Prospective Study of Dietary Meat Intake and Risk of Incident Chronic Kidney Disease
Devout consumption of meaty diets may precipitate the occurrence of chronic kidney disease in men and women. The purpose of this study was to determine the association between indulgence in a meaty diet and the probability of suffering from chronic...
https://www.drcarney.com/science/lifestyle-choices/animal-products/flesh/a-prospective-study-of-dietary-meat-intake-and-risk-of-incident-chronic-kidney-disease -
Vegetarian and vegan diets and the risk of cardiovascular disease, ischemic heart disease and stroke: a systematic review and meta-analysis of prospective cohort studies
Strict adherence to a vegetarian diet may help fend off cardiovascular and ischemic heart diseases. This meta-analysis looked at the odds of vegetarians and non-vegetarians acquiring stroke, cardiovascular, and ischemic heart diseases. Researchers...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/vegetarian-and-vegan-diets-and-the-risk-of-cardiovascular-disease-ischemic-heart-disease-and-stroke-a-systematic-review-and-meta-analysis-of-prospective-cohort-studies -
High-Intensity Cigarette Smoking Is Associated With Incident Diabetes Mellitus In Black Adults: The Jackson Heart Study
Heavy smoking of cigarettes may make black men and women highly susceptible to diabetes mellitus. This study set out to provide answer to the question: are the odds of developing diabetes mellitus stacked against blacks who are cigarette smokers?...
https://www.drcarney.com/science/disease-conditions/diabetes/high-intensity-cigarette-smoking-is-associated-with-incident-diabetes-mellitus-in-black-adults-the-jackson-heart-study -
Junk food consumption and psychological distress in children and adolescents: a systematic review and meta-analysis
The odds of experiencing psychological distress, including depression, stress, anxiety, unhappiness, and sleep dissatisfaction, may be stacked against children and adolescents fond of consuming junk foods. This meta-analysis assessed if junk food...
https://www.drcarney.com/science/disease-conditions/mental-health/depression/junk-food-consumption-and-psychological-distress-in-children-and-adolescents-a-systematic-review-and-meta-analysis -
Tobacco smoking and the risk of abdominal aortic aneurysm: a systematic review and meta-analysis of prospective studies.
Cigarette smoking may heighten an individual's risk of developing abdominal aortic aneurysm. This research work studied tobacco smoking in relation to the occurrence of abdominal aortic aneurysm. Researchers pooled data extracted from 23 studies that...
https://www.drcarney.com/science/lifestyle-choices/cigarettes/tobacco-smoking-and-the-risk-of-abdominal-aortic-aneurysm-a-systematic-review-and-meta-analysis-of-prospective-studies -
Association Between Red and Processed Meat Consumption and Risk of Prostate Cancer: A Systematic Review and Meta-Analysis
Generous intake of red and processed meats may increase a man's chances of developing prostate cancer. This study examined red and processed meat consumption in relation to the development of prostate cancer by means of a meta-analysis. Researchers...
https://www.drcarney.com/science/disease-conditions/cancer/prostate-cancer/association-between-red-and-processed-meat-consumption-and-risk-of-prostate-cancer-a-systematic-review-and-meta-analysis -
Diets high in vegetables, fruits, cereals, and tubers as a protective factor for metabolic syndrome in bank employees
Sticking to a diet that promotes the consumption of fruits, vegetables, tubers, and cereals may help guard against the occurrence of metabolic syndrome. This study sought to investigate the incidence of metabolic syndrome among consumers of fruits,...
https://www.drcarney.com/science/disease-conditions/metabolic-syndrome/diets-high-in-vegetables-fruits-cereals-and-tubers-as-a-protective-factor-for-metabolic-syndrome-in-bank-employees -
Physical activity is associated with reduced risk of liver disease in the prospective UK Biobank cohort
Regular exercise may shield an individual from chronic liver disease (CLD) and non-alcoholic fatty liver disease (NAFLD). This study looked at how physical activity influences an individual's probability of acquiring liver disease. Researchers charted...
https://www.drcarney.com/science/lifestyle-choices/exercise/physical-activity-is-associated-with-reduced-risk-of-liver-disease-in-the-prospective-uk-biobank-cohort
