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What's in Your Holiday Turkey Besides Stuffing?
Traditional holiday celebrations typically feature a turkey or other poultry product as the centerpiece of the meal. In fact, 46 million turkeys are eaten every Thanksgiving and 22 million for Christmas in the United States. Yet consuming poultry...
https://www.drcarney.com/articles/what-s-in-your-holiday-turkey-besides-stuffing -
100% of Ground Beef Samples Contain Fecal Bacteria
"All 458 pounds of beef we examined contained bacteria that signified fecal contamination," states Consumer Reports in the September, 2015 , online issue. These eye-opening results come from a study done on the United States ground beef supply. During...
https://www.drcarney.com/articles/100-of-ground-beef-samples-contain-fecal-bacteria -
Chicken "Fecal Soup" Contamination
Every year, hundreds of thousands of pounds of meat are recalled due to bacterial contamination. Poultry products in particular contain high levels of fecal bacteria. How does this happen? Part of the reason is due to the chickens standing in their...
https://www.drcarney.com/blog/health-issues/chicken-fecal-soup-contamination -
Ken's Engineered Type 1 Diabetes Whole Food Plant Based Low Fat Lifestyle
Previous experiences with my doctors were extremely difficult because they wanted to control my Type 1 diabetes by prescribing specific medication doses and defining what I should eat. But, none of that was working. I felt extremely diseased and...
https://www.drcarney.com/success/diabetes-success/ken-s-engineered-type-1-diabetes-whole-food-plant-based-low-fat-lifestyle -
Phytic Acid in Grains? No Problem!
One of the concerns we hear about eating grains and legumes from the low-carb, high-protein advocates is that grains/nuts/legumes contain a compound called "Inositol hexaphosphate (IP-6)" or better known as the anti-nutrient phytic acid or phytate....
https://www.drcarney.com/articles/phytic-acid-in-grains-no-problem -
Dairy Products Promote Prostate Cancer
Stop for a moment to think about what milk is and what it was designed for. Milk is the white liquid produced by the mammary glands of mammals. It provides the primary source of nutrients for suckling mammals " before their digestive system has matured...
https://www.drcarney.com/articles/dairy-products-promote-prostate-cancer -
Is Oil Really a Processed Food?
Oil can be a controversial subject among plant-based diet advocates. There are many who believe that omitting meat, eggs, milk, and other animal products like cheese and yogurt is enough of a dietary change to improve our health. I wholeheartedly agree...
https://www.drcarney.com/blog/health-issues/is-oil-really-a-processed-food -
Hoping for Health but Missing the Mark?
"There was a party at work, but there was next to nothing I could eat except the Oreos. At least they were vegan!" I hear this sort of reasoning every day in my practice. And I totally understand it. For years, I was a tater-tot vegetarian and thought...
https://www.drcarney.com/blog/health-issues/hoping-for-health-but-missing-the-mark -
Enjoying the Holidays With Friends and Family
Rip Esselstyn , author of The Engine 2 Diet and My Beef With Meat , wrote an excellent article for Forks Over Knives on how to enjoy the holiday season when visiting friends and family who do not eat a Plant-Strong diet. Rip writes, "Visiting friends...
https://www.drcarney.com/blog/how-to/enjoying-the-holidays-with-friends-and-family -
Fecal Bacteria Content in Sushi
Sushi lovers could be eating more than just raw seafood. Animal products, especially poultry and fish are loaded with fecal bacteria. This poses several potential hazards for consumers, including food poisoning. According to Dr. Michael Greger, the 24...
https://www.drcarney.com/blog/health-issues/fecal-bacteria-content-in-sushi -
Instant Pot LUX80 8 Qt 6-in-1 Multi-Use Programmable Pressure Cooker
Instant Pot LUX80 8 Qt 6-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer. This is the BIG ONE. It will cook a full eight quarts for those times when you want to feed a lot of people or just make a...
https://www.drcarney.com/shop/amazon-storefront/cookware/electric-cookware/instant-pot-lux80-8-qt-6-in-1-multi-use-programmable-pressure-cooker -
Starch-Smartish
Ideally Suited for: Those wanting to increase their intake of fruits and vegetables while moving toward a more natural, whole-food diet without completely changing their current eating style. Calories from Fat:...
https://www.drcarney.com/starch-smart-system/starch-smartish -
Whole Plant Food Diet Suppresses Cancer Cells
A team from the Nathan Pritikin Research Foundation conducted a study which took blood samples from various groups of people that ate different diets. Their blood was then dripped onto cancer cells growing in a petri dish. The results demonstrated how...
https://www.drcarney.com/articles/whole-plant-food-diet-suppresses-cancer-cells -
Instant Pot LUX60 V3 6 Qt 6-in-1 Muti-Use Programmable Pressure Cooker
Instant Pot LUX60 V3 6 Qt 6-in-1 Muti-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer. This is the six quart version. We have three of them in our home. Instant Pot LUX60V3 V3 6 Qt 6-in-1 Multi-Use Programmable...
https://www.drcarney.com/shop/amazon-storefront/cookware/electric-cookware/instant-pot-lux60-v3-6-qt-6-in-1-muti-use-programmable-pressure-cooker -
Instant Pot LUX Mini 3 Qt 6-in-1 Multi-Use Programmable Pressure Cooker
Instant Pot MINI Lux 3 Qt 6-in-1 Muti-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer. This is the very small Instant Pot for when you do not want to create a large batch. Instant Pot LUX Mini 3 Qt 6-in-1...
https://www.drcarney.com/shop/amazon-storefront/cookware/electric-cookware/instant-pot-mini-lux-3-qt