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  • 3 Health Benefits of Plant-Based Diets

    Many health benefits are associated with eating whole food, plant-based, oil free diets. According to the Academy of Nutrition and Dietetics , " appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may...

    https://www.drcarney.com/blog/health-issues/3-health-benefits-of-plant-based-diets
  • Three Colorectal Cancer Fighting Foods

    ​One out of every twenty one men and one out of every twenty three women will get colorectal cancer at some point in their lives. In 2012, nearly 1.4 million cases of colorectal cancer were recorded globally. Over 130,000 persons are expected to be...

    https://www.drcarney.com/blog/condition-related/three-colorectal-cancer-fighting-foods
  • Vegetarian Diets Clean-Up Cholesterol Numbers

    Higher levels of cholesterol in the blood correlate strongly with higher chances of suffering from a heart attack, stroke, or other complications from coronary heart disease . Physicians often prescribe statins, a class of drugs used to lower blood...

    https://www.drcarney.com/blog/health-issues/vegetarian-diets-clean-up-cholesterol-numbers
  • Fruits and Vegetables Slash Osteoporosis Risk

    Around the world, people who are unaware of dairy's risks are still consuming milk and other dairy products in a mistaken attempt to meet the calcium needs of their body. Calcium is abundant in beans and leafy green plant foods, which nourish without...

    https://www.drcarney.com/blog/condition-related/fruits-and-vegetables-slash-osteoporosis-risk
  • Reduce Cancer Risk With Cruciferous Vegetables

    When it comes to the health and nutritional benefits of cruciferous vegetables, the science is clear. The wide array of nutrients found in these vegetables are beneficial in the prevention of various chronic diseases, including type 2 diabetes,...

    https://www.drcarney.com/blog/health-issues/reduce-cancer-risk-with-cruciferous-vegetables
  • Dietary Flavonoids Lower Alzheimer’s Risk

    Alzheimer's dementia is a major threat to the health of aging Americans. About 1 in 10 people, age 65 years and above, will develop Alzheimer's disease. Currently, an estimated 5.8 million Americans have Alzheimer's type memory loss, and this number is...

    https://www.drcarney.com/blog/condition-related/dietary-flavonoids-lower-alzheimer-s-risk
  • Whole Grains May Protect Against Esophageal Cancer

    Esophageal Cancer is one of the most deadly cancers of the digestive tract. In the United States, it accounts for 1% of all cancers diagnosed in this country.The incidence of esophageal cancer has risen by more than 700% in the past four decades, making...

    https://www.drcarney.com/blog/condition-related/whole-grains-may-protect-against-esophageal-cancer
  • Soy Foods Reduce Cardiovascular Disease Risk

    In 2017, a study that evaluated the relationship between soy food consumption and cardiovascular disease risk revealed that individuals can fend off cardiovascular disease by consuming generous portions of soy foods regularly. The study analyzed...

    https://www.drcarney.com/blog/condition-related/soy-foods-reduce-cardiovascular-disease-risk
  • Dr. Klaper Prescribes Diet, Not Pills

    Dr. Michael Klaper expresses so beautifully the philosophy that we share when it comes to nourishing our bodies with the finest ingredients to achieve optimal health. We too, are filled with admiration, awe, and reverence knowing how fascinating and...

    https://www.drcarney.com/blog/health-issues/dr-klaper-prescribes-diet-not-pills
  • Viagra and Melanoma: Is There a Connection?

    Millions of American men take Sildenafil, most commonly known by its brand name Viagra, to achieve and maintain erection during sex. Though this drug has been proven to be effective in treating erectile dysfunction, it has been linked to a host of...

    https://www.drcarney.com/blog/health-issues/viagra-and-melanoma-is-there-a-connection
  • What's on the Menu?

    After making the transition to a healthy plant-based diet, you may find it difficult to find a restaurant that serves plant-based meals. Upon arriving at the restaurant, the menu features many choices, yet in your mind, you're seeing...."heart attack,...

    https://www.drcarney.com/blog/how-to/what-s-on-the-menu
  • Planning for Retirement?

    How we spend the last years of our lives depends largely on what choices we make before we reach middle age, especially during the first 10 years of our childhood while our cells are multiplying rapidly. Recent studies show that dietary and lifestyle...

    https://www.drcarney.com/blog/health-issues/planning-for-retirement
  • Super Bowl Food/Stress Can Trigger Heart Attacks

    According to two studies published in 2008 and 2011, intense emotional strain, excitement, and distress experienced during viewing dramatic athletic games such as the Super Bowl can trigger a cardiovascular event. A study published in the 2008 New...

    https://www.drcarney.com/blog/health-issues/super-bowl-food-stress-can-trigger-heart-attacks
  • Antibiotic Resistance = 23,000+ Yearly Deaths

    Four out of five patients are given antibiotics every year, making them the most widely prescribed drug in doctor's offices today. In most cases, this is due to patients expecting them, even though many illnesses are caused by viruses which do not...

    https://www.drcarney.com/blog/health-issues/antibiotic-resistance-23-000-yearly-deaths
  • Statins Increase Type 2 Diabetes Risk

    Is your cholesterol on the high side ? Then, there is a great chance that your physician will want to place you on statins. “ Statins ”, known scientifically as HMG CoA inhibitors, are a class of drugs that reduce the concentration of cholesterol in...

    https://www.drcarney.com/blog/condition-related/statins-increase-type-2-diabetes-risk
  • But Doctor, Do I HAVE to Eat Kale?

    The environmental movement isn't the only one to advocate "going green;" physicians, nutritionist, and medical researchers are all trumpeting the benefits of "going green" at mealtimes, and kale seems to be the focus of all the buzz. But just exactly...

    https://www.drcarney.com/articles/but-doctor-do-i-have-to-eat-kale
  • Reduce Cancer Risk by Avoiding Dairy

    The incidence of cancer continues to rise at an alarming rate. Currently, one out of every two men and one out of every three women have cancer; so most likely, you have a family member or close friend that has some form of cancer. " In 2014, there...

    https://www.drcarney.com/articles/reduce-cancer-risk-by-avoiding-dairy
  • Is Olive Oil Really "Heart Healthy?"

    Olive oil is as American as baseball and apple pie. Its monounsaturated omega-3's have long been touted for being "heart healthy." But if olive oil ready did protect our hearts from heart disease, then why do one out of every three Americans die from...

    https://www.drcarney.com/articles/is-olive-oil-really-heart-healthy
  • Unprecedented Obesity Increases in Only 25 Years

    We are greatly saddened by the increasing obesity trends in America knowing that obesity is a precursor to unnecessary disease, suffering and premature death. Millions of people are effected! After clicking through the Obesity Trends slides from the...

    https://www.drcarney.com/obesity-trends-data/unprecedented-obesity-increases-in-only-25-years
  • Pricy Experiences Vitiligo Going into Remission

    The patches of white skin, known as vitiligo, started when I was pregnant with my son. Unexpectedly, our landlord was making life extremely difficult for us. Between the usual emotions involved with pregnancy and the enormous pressures being exerted by...

    https://www.drcarney.com/success/autoimmune-success/pricy-experiences-vitiligo-going-into-remission

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