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Sugary Beverages Add to Type 2 Diabetes Risk
Sugar-sweetened beverages are the largest single source of added sugar in the diet of most Americans. They supply about 36% of added sugar in the American diet, and consume a large portion of the grocery budget of many families. In 2013, US households...
https://www.drcarney.com/blog/science-inspired/sugary-beverages-add-to-type-2-diabetes-risk -
β-Cryptoxanthin and the risk for lifestyle-related disease: findings from recent nutritional epidemiologic studies.
A diet high in β-cryptoxanthin may help ward off metabolic syndrome, liver dysfunction, insulin resistance, oxidative stress, low bone mass, and atherosclerosis. This study investigated the association between dietary intake of β-cryptoxanthin and the...
https://www.drcarney.com/science/disease-conditions/atherosclerosis/cryptoxanthin-and-the-risk-for-lifestyle-related-disease-findings-from-recent-nutritional-epidemiologic-studies -
Win the War on Coffee Addiction
Coffee, Java, Espresso, Mocha, Frappuccino, Cafe Latte.... These names of coffee no doubt produce a pleasing aroma to many. Coffee's ability to enhance mood, physical activity, and mental performance makes it a widely consumed beverage. Many popular...
https://www.drcarney.com/articles/win-the-war-on-coffee-addiction -
Diabetes in Retreat
your need for medication naturally with Dr. Carney. Her patients can REVERSE Diabetes Type II. Which foods worsen insulin resistance? Find out now. Get the keys to lowering your insulin resistance with her proven methods for success. Finally, an MD who...
https://www.drcarney.com/video-presentations/diabetes-in-retreat -
RE: Type 1 Diabetes Helpful Support Discussions
be body lotion! No, I wasn't eating it, but I found that the oil in the lotion absorbs through the skin and induces insulin resistance just as if I had eaten it! Live-and-learn!) Personally, I do fear spikes and believe they are harmful. Do be patient!...
https://www.drcarney.com/discussions/1400-type-1-diabetes-helpful-support-discussions#reply-1413 -
Don't Worry... Be Healthy!
Do you consider yourself health conscious? Do you ever worry about getting enough nutrients? It seems common for the health conscious to seek out foods with the best and most nutrients. In the beginning of my Type-1 diabetes journey , I was completely...
https://www.drcarney.com/blog/food-matters/don-t-worry-be-healthy -
Sacrifice?!
Almost always, when describing a low-fat Whole Foods Plant Based Starch-Smart lifestyle with most people, their response is something like, “Oh, I could never give up my [some sort of meat], and cheese, [etc.]”. The unfortunate truth is that they...
https://www.drcarney.com/blog/miscellaneous-issues/sacrifice -
Grilled Meats Raise Type 2 Diabetes Risk
Each year, diabetes remains near the top of the list of America's most serious health problems. More than 1.5 million Americans are diagnosed with diabetes type 2 annually and this metabolic disorder kills more people in the United States every year...
https://www.drcarney.com/blog/condition-related/grilled-meats-raise-type-2-diabetes-risk -
My Diabetes Confession
On Sunday, June 17, 2018 I gave a talk at the ATX Alive potluck meeting titled, "My Type-1 Diabetes Confession". The talk was to tell my story about how I discovered the Whole Foods Plant-Based Low-Fat Oil-Free diet. I thought I would share the text of...
https://www.drcarney.com/blog/condition-related/my-diabetes-confession -
The Art of Selling Slow Poisons
If you need a passionate, unreserved examination of facts regarding the "poisons" contained in animal foods in order to motivate you, you'll find what you're looking for in this article written by Dr. John McDougall. Dr. McDougall holds nothing back....
https://www.drcarney.com/blog/health-issues/the-art-of-selling-slow-poisons -
Is the Ancient Daniel Fast Scientifically Sound?
The Biblical figure Daniel is possibly best known for spending time in a den of lions, but these days he's almost as well known for his dinner plate. Many people choose to emulate Daniel's abstemious eating style for a short duration for either health...
https://www.drcarney.com/blog/science-inspired/is-the-ancient-daniel-fast-scientifically-sound -
Ken’s Type-1 Diabetes Journey Part 3: What is Type-1 Diabetes?
There seems to be a great deal of confusion regarding what a healthy diet is. There is countless different diet styles heavily promoted with most being comparative polar opposites. This confusion is very unfortunate. The beauty of Type-1 diabetes,...
https://www.drcarney.com/blog/condition-related/ken-s-type-1-diabetes-journey-part-3-what-is-type-1-diabetes -
Beat Type 2 Diabetes With These 3 Foods
According to a 2017 report released by the Centers for Disease Control and Prevention (CDC), approximately 30.3 million Americans are living with diabetes. Diabetes is a chronic, life-threatening disease that affects the body's ability to produce or...
https://www.drcarney.com/blog/condition-related/beat-type-2-diabetes-with-these-3-foods -
RE: Diabetes
cause is not sugar, it is actually dietary fat that causes sugar to be a problem. Another name for Type-2 diabetes is Insulin Resistance. I have posted my experiences in several blogs on Starch-Smart.com. I think this one may help answer your question....
https://www.drcarney.com/discussions/1277-diabetes-1#reply-1278 -
RE: Estrogen level is increased by beans & legumes
like soy beans and peanuts (a legume) can raise our estrogen levels, especially if we are overweight or suffering insulin resistance from sleep-disordreed breathing.. Because eating fats of any kind, (even whole food plant-based fats not removed from...
https://www.drcarney.com/discussions/1291-estrogen-level-is-increased-by-beans-legumes#reply-1294 -
RE: Olive oil and inflammation
or carbohydrate All oils build up as intramyocellular lipid, (thus blocking the doorway into the muscle cell) causing insulin resistance, which leads to food cravings, weight gain, and Diabetes Type II. Coconut oil contains more saturated fat than lard,...
https://www.drcarney.com/discussions/1397-olive-oil-and-inflammation#reply-1402 -
RE: Olive oil and inflammation
story about Ken Thomas who has Type 1 Diabetes but he also has personal experiences with olive oil and how it causes insulin resistance that I believe you will find fascinating. Here is his story:...
https://www.drcarney.com/discussions/1397-olive-oil-and-inflammation#reply-1408 -
RE: Oil Question
the battle of the bulge. :-( For those trying to prevent and/or reverse diabetes it is a not helpful. It will create insulin resistance. Oil, as found in the olive is beneficial. But, pressing the oil from the olive is not. You get almost none of the...
https://www.drcarney.com/discussions/1466-oil-question#reply-1467 -
RE: BLOOD SUGAR
Then, all bets are off, because what our blood sugar does during eating or exercising depends on our degree of insulin resistance. Thank you for asking this great question. And happy birthday coming up! Kind Regards, Dr. Carney
https://www.drcarney.com/discussions/1513-blood-sugar#reply-1515 -
RE: Type 1 Diabetes Helpful Support Discussions
also helps get familiar with cause-and-effect making it easier to predict, which is a major element of control.As his insulin resistance grows less, the meals and insulin become more in sync making control so much easier.In the metric system, my...
https://www.drcarney.com/discussions/1400-type-1-diabetes-helpful-support-discussions#reply-1524
