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  • Controlling Weight with Circadian Rhythms

    "It's not nice to fool Mother Nature," said the Chiffon margarine commercial of the 1970s. According to Chiffon, it was possible to "fool Mother Nature," but if we did it — said the commercial — we would suffer the consequences. Today, we know that...

    https://www.drcarney.com/blog/science-inspired/controlling-weight-with-circadian-rhythms
  • Lacto-Fermented Foods Linked to Esophageal Cancer

    Did our ancestors have wisdom that we can recover to help us with our modern health problems? Both the Weston A. Price Foundation and the promoters of Paleolithic diets claim this is the case. They suggest that the deficit of lacto-fermented foods in...

    https://www.drcarney.com/blog/science-inspired/lacto-fermented-foods-linked-to-esophageal-cancer
  • Water Fast Shrinks Cancer and Other Fasting Studies

    Our bodies have a miraculous ability to heal from lifestyle related diseases ! We should, however, stop doing the things which brought on our disease conditions in the first place. When we stop putting fuel on a fire, the fire goes out. This is how...

    https://www.drcarney.com/blog/health-issues/water-fast-shrinks-cancer-and-other-fasting-studies
  • Is the Fructose in Fruit Bad for Us?

    We've all heard that fructose is the sugar in fruit. But high fructose corn syrup contains 55% fructose... and we all know that we should avoid this highly refined sugar. So it begs the question, is the sugar (fructose) in fruit bad for us? Dr. Michael...

    https://www.drcarney.com/blog/health-issues/is-the-fructose-in-fruit-bad-for-us
  • ED is a Warning Sign of Clogged Arteries

    Did you know that Erectile Dysfunction (ED) is often referred to as " the canary in the coal mine ?" This expression originates from the time when coal miners would carry caged canaries into the mine to detect carbon monoxide or other poisonous gas...

    https://www.drcarney.com/blog/health-issues/ed-is-a-warning-sign-of-clogged-arteries
  • Plant Foods = Lower Rates of Disease/Mortality

    Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of this, we thought it would be helpful to start...

    https://www.drcarney.com/blog/science-inspired/plant-foods-lower-rates-of-disease-mortality
  • Meat = Higher Obesity & Chronic Disease Rates

    Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of this, we thought it would be helpful to start...

    https://www.drcarney.com/blog/science-inspired/meat-higher-obesity-chronic-disease-rates
  • ADA says Vegan Diets are Nutritionally Adequate

    Show Me The Science! Are plant-based diets healthy? It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide...

    https://www.drcarney.com/blog/science-inspired/ada-says-vegan-diets-are-nutritionally-adequate
  • How to Get a Good Night's Sleep

    Dr. Joel Fuhrman's article, New Information to Sleep on , reminds us that "in order to work optimally in our daily activities...sleep is a crucial component of excellent health." Rarely do we ever get a solid night's sleep - we toss and turn worrying...

    https://www.drcarney.com/blog/health-issues/how-to-get-a-good-night-s-sleep
  • Obesity Associated with Fatty Liver Disease

    Obesity is a serious condition and is associated with many illnesses such as heart disease, cancer and diabetes. In fact, obesity increases the risk of dying prematurely from all causes. It's estimated that 80% of Americans are overweight and the...

    https://www.drcarney.com/blog/health-issues/obesity-associated-with-fatty-liver-disease

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