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Eating Meat Raises Estrogen at Cellular Levels
We see the evidence of over estrogenization all around us. Men and women, boys and girls in modern society are all suffering. Over estrogenization is closely related to the amount of excess weight we carry. According to the Center for Disease Control...
https://www.drcarney.com/blog/health-issues/eating-meat-raises-estrogen-at-cellular-levels -
Phytic Acid in Grains? No Problem!
One of the concerns we hear about eating grains and legumes from the low-carb, high-protein advocates is that grains/nuts/legumes contain a compound called "Inositol hexaphosphate (IP-6)" or better known as the anti-nutrient phytic acid or phytate....
https://www.drcarney.com/articles/phytic-acid-in-grains-no-problem -
Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids. You'll also learn: - How to use fasting to...
https://www.drcarney.com/shop/amazon-storefront/books/nutrition/fasting-and-eating-for-health-a-medical-doctor-s-program-for-conquering-disease -
Red Meat Increases Stomach Cancer Risk
Numerous studies have examined the impact of diets on incidence of stomach (gastric) cancer, including whether certain foods increase or decrease the risk of this cancer. One food that has been highlighted in these studies is red meat. So the question...
https://www.drcarney.com/blog/condition-related/red-meat-increases-stomach-cancer-risk -
USDA Endorses Disease Promoting Foods
as Dr. McDougall points out: With more animal foods also comes more obesity and chronic diseases, including cancer, heart disease, diabetes, and arthritis. Fortunately the pendulum is swinging through grass root movements towards a more plant-centered...
https://www.drcarney.com/blog/health-issues/usda-endorses-disease-promoting-foods -
Associations of Dietary Cholesterol or Egg Consumption With Incident Cardiovascular Disease and Mortality.
cardiovascular disease development and mortality risk by 6% and 8% respectively. In addition, an 18% elevation in heart disease mortality risk was observed in participants who consumed additional 300 mg of cholesterol per day. The authors recommended...
https://www.drcarney.com/science/lifestyle-choices/animal-products/eggs/associations-of-dietary-cholesterol-or-egg-consumption-with-incident-cardiovascular-disease-and-mortality -
Instilling Healthy Eating Habits In Children
If your child ran into the middle of a busy street, what would you do? Because you love your child - without hesitating, you would shout to him to stop and come back. You'd race to the middle of the street, pick him up and run to safety because you...
https://www.drcarney.com/blog/how-to/instilling-healthy-eating-habits-in-children -
Low carbohydrate-high protein diet and incidence of cardiovascular diseases in Swedish women: prospective cohort study.
women between the ages of 30-49 years for 15.7 years. The relative risks of cardiovascular diseases, such as ischemic heart disease, ischemic stroke, subarachnoid hemorrhage, hemorrhagic stroke, and peripheral arterial disease, were assessed in all the...
https://www.drcarney.com/science/lifestyle-choices/low-carbohydrate/low-carbohydrate-high-protein-diet-and-incidence-of-cardiovascular-diseases-in-swedish-women-prospective-cohort-study -
Normalize High Blood Pressure With Plant Foods
to maintaining excellent cardiovascular health. High blood pressure also known as hypertension increases the risk of heart disease and stroke, both of which are the leading causes of death in the United States. The Center for Disease Control and...
https://www.drcarney.com/blog/condition-related/normalize-high-blood-pressure-with-plant-foods -
RE: Health Education
to Dr. Carney. She thought for a moment and suggested that you might like to read first the book "Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure" by Caldwell Esselstyn Jr. MD. Then after that she...
https://www.drcarney.com/discussions/1506-health-education#reply-1508 -
A Child Needs a Healthy Diet to Build a Healthy Brain
Healthy?" (3) "Junk Food Promotes Lower IQ Scores" (4) "Today's Children Not Expected to Outlive Their Parents" (5) "Heart Disease Starts in Childhood" (6) "Atherosclerosis Begins in Early Childhood" (7) Dr. Carney's "Children's Health" Pinterest Board
https://www.drcarney.com/blog/health-issues/a-child-needs-a-healthy-diet-to-build-a-healthy-brain -
Keep it Simple Diabetes Care
K.I.S.S. — Keep It Simple, Sweetheart* is a concept that reportedly comes from the U.S. navy. The story goes that a group of engineers were told to design an aircraft engine that would be repairable with just the basic tools that an average military...
https://www.drcarney.com/blog/health-issues/keep-it-simple-diabetes-care -
Caldwell Esselstyn Jr., MD
Caldwell Esselstyn Jr., MD has long been a hero of Dr. Carney's for his work in disease prevention, and in particular Heart Disease, using plant-based nutrition. Dr. Carney considers working with him one of the highest privileges and honors in her...
https://www.drcarney.com/resources/people-of-interest/caldwell-esselstyn-jr-md -
The Associations of Fruit and Vegetable Intakes with Burden of Diseases: A Systematic Review of Meta-Analyses
derived from a pool of 64 scientific publications. The team of researchers found a reduced incidence of cancer, coronary heart disease, and all-cause (total) mortality among habitual consumers of fruits and vegetables. In contrast, regular intake of...
https://www.drcarney.com/science/lifestyle-choices/fruits/the-associations-of-fruit-and-vegetable-intakes-with-burden-of-diseases-a-systematic-review-of-meta-analyses -
RE: Welcomes and Introductions
cooking classes, personal chef services and workshops and lectures. So many clients that contact me have diabetes and heart disease and I know that a whole food, plant-based diet without oils is the key. I started to educate myself on cooking without...
https://www.drcarney.com/discussions/1362-welcomes-and-introductions#reply-1740 -
Alcohol consumption and risk of colorectal cancer: the Findrink study.
of developing colorectal cancer. Researchers studied more than 2,500 Finnish men recruited from the Kuopio Ischaemic Heart Disease Risk Factor Study, following their alcohol drinking habits and health for up to 16.7 years. The team of investigators...
https://www.drcarney.com/science/lifestyle-choices/alcohol/alcohol-consumption-and-risk-of-colorectal-cancer-the-findrink-study -
What's in Your Holiday Turkey Besides Stuffing?
Traditional holiday celebrations typically feature a turkey or other poultry product as the centerpiece of the meal. In fact, 46 million turkeys are eaten every Thanksgiving and 22 million for Christmas in the United States. Yet consuming poultry...
https://www.drcarney.com/articles/what-s-in-your-holiday-turkey-besides-stuffing -
Susie's Crohn's Disease in Remission
I was looking for a doctor that could provide comprehensive care for me emotionally, mentally, physically, and spiritually. When visiting the doctor in the past each ailment was dealt with on a physical level with no regard for my emotional, mental, or...
https://www.drcarney.com/success/gastrointestinal-success/susie-s-crohn-s-disease-in-remission -
Cardiovascular Disease Risk Increased by Red Meat
Consuming animal-based foods containing L-carnitine promotes the development of cardiovascular diseases , such as atherosclerosis, stroke, and myocardial infarction. L-carnitine is a nutrient that helps to transport fatty acids to the mitochondria, the...
https://www.drcarney.com/blog/condition-related/cardiovascular-disease-risk-increased-by-red-meat -
Association of ultra-processed food consumption with cardiovascular mortality in the US population: long-term results from a large prospective multicenter study
that "high consumption of ultra-processed foods is associated with increased risks of overall cardiovascular and heart disease mortality."
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/association-of-ultra-processed-food-consumption-with-cardiovascular-mortality-in-the-us-population-long-term-results-from-a-large-prospective-multicenter-study
