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Assuming exercise is required, the following results were found.

  • Nedley Depression Recovery Program

    The Nedley Depression Recovery Program is the most comprehensive treatment program for depression available in the United States. For 10 days, participants work with Neil Nedley, MD, and his team to uncover the root causes of depression while acquiring...

    https://www.drcarney.com/resources/live-in-programs/nedley-depression-recovery-program
  • Macho Trucker Takes Plant-Based Diet on the Road

    Meet Bobby Andersen...a robust, macho and very likable long-haul trucker that's demonstrating how eating a 100% whole-food, plant-based diet doesn't have to be hard -- even on the road. Men like Anderson, who choose to eliminate meat/dairy/eggs from...

    https://www.drcarney.com/articles/macho-trucker-takes-plant-based-diet-on-the-road
  • The Scoop on Poop

    For most people, discussing bowel function can be almost as painful as being constipated! Although it is an embarrassing topic for many, most people are concerned whether or not their bowel habits are normal. If you're curious about this topic, you've...

    https://www.drcarney.com/articles/the-scoop-on-poop
  • Kim Has a Checklist of Conditions Reversed!

    About five years ago and after suffering from thyroid problems for two years prior, I mentioned to my husband I wanted to change my doctor to a woman. I finally had a medication that required I see a doctor on a regular basis and men doctors were OK,...

    https://www.drcarney.com/success/depression-success/kim-has-a-checklist-of-conditions-reversed
  • The McDougall 10-day Live-in Program

    Within just a few days, many see a significant improvement in their diseases and are attributed to a nutritious diet, exercise and improving daily habits. By educating the participants and providing support through educational sessions, fitness classes...

    https://www.drcarney.com/resources/live-in-programs/the-mcdougall-10-day-live-in-program
  • Michael Klaper, MD

    either causing or intensifying many of his patients' illnesses he took action. He began studying the effects of a dietary, exercise and plant based nutrition regimen that helped to elevate the health of almost every test subject. Even Doctor...

    https://www.drcarney.com/resources/people-of-interest/michael-klaper-md
  • Eating to Avoid Debilitating Alzheimer's Disease

    "Dad is 81 now. His once-brilliant mind has been ravaged by dementia. He doesn’t know my name. He rarely says two sentences in a row that make any sense," writes Grammy-award winning singer/songwriter Amy Grant. Her father was once a respected...

    https://www.drcarney.com/blog/health-issues/eating-to-avoid-debilitating-alzheimer-s-disease
  • Anthropologist Debunks Paleo Diet

    Loren Cordain, PhD, founder of the Paleo Diet movement, says, "The starting place for optimal human diets Ares [sic] the minimally processed fresh meats, seafood, fish, fresh vegetables, fruits and nuts that were the staple of our ancestral diet." But...

    https://www.drcarney.com/blog/science-inspired/anthropologist-debunks-paleo-diet
  • Renew Your Immune System with Fasting

    immune system, we need optimal nutrition. But other lifestyle factors makes a difference, too. Choices such as lack of exercise ,...

    https://www.drcarney.com/blog/health-issues/renew-your-immune-system-with-fasting
  • What will Your Child's Future Look Like?

    concerning the health and safety of your children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits you instill in your children. Yet when it comes to dietary choices, are you...

    https://www.drcarney.com/blog/health-issues/what-will-your-child-s-future-look-like
  • Is Your Child's Diet Healthy?

    the health and safety of their children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits we instill in our children. When it comes to dietary choices, how are parents doing? What...

    https://www.drcarney.com/blog/health-issues/is-your-child-s-diet-healthy
  • Pain relief

    my gut but I am dealing with the flu and wondering if it would be safe to take one? I've been eating right, getting light exercise, and taking hot baths.

    https://www.drcarney.com/discussions/1704-pain-relief
  • RE: What food options are high in carbohydrates and contain no phytic acid?

    you can find some help here. Are you keeping a food log, or have you done so previously? It seems that could be a helpful exercise to try to figure out what might be going on. Also, I wonder if you have watched some of the videos on NutritionFacts.org...

    https://www.drcarney.com/discussions/1650-what-food-options-are-high-in-carbohydrates-and-low-in-phytic-acid#reply-1651
  • RE: BLOOD SUGAR

    help us to feel more awake, and the longer we have been awake, the higher the level will go....until we start to eat or exercise. Then, all bets are off, because what our blood sugar does during eating or exercising depends on our degree of insulin...

    https://www.drcarney.com/discussions/1513-blood-sugar#reply-1515
  • RE: EYE CHANGES

    that when I'm exercising--walking on my treadmill--they seem to be less. I don't know if there's any correlation between exercise and eye health. Is there?

    https://www.drcarney.com/discussions/1481-eye-changes#reply-1487
  • Excited

    every week, I will be down to an ideal weight by spring! Thank you so much for Starch-Smart and helping to motivate me to exercise 60 minutes a day!

    https://www.drcarney.com/discussions/1474-excited
  • Rejoicing

    flush is lighter in color. Dr. Carney recommended using Acure skin cleanser and that is helping too. And I am loving my exercise program--60 minutes of walking. It's not so hard now. Thank you so much, Dr. Carney!!

    https://www.drcarney.com/discussions/1460-rejoicing
  • RE: Type 1 Diabetes Helpful Support Discussions

    estimate is pretty close to the actual Lab number. I have copied and modified your log for Australian units of measure, exercise and my personal insulin types. It is quite valuable. Slowly I'm getting the hang of correctly estimating rapid insulin...

    https://www.drcarney.com/discussions/1400-type-1-diabetes-helpful-support-discussions#reply-1411
  • RE: Why is my blood pressure RISING since I started following plan?

    such as airway swelling during springtime (it is the peak of oak season here in Austin right now) as well as our levels of exercise (the best times being to take a gentle walk right after breakfast, lunch, [and supper, if you eat then] for 20 minutes if...

    https://www.drcarney.com/discussions/1317-why-is-my-blood-pressure-rising-since-i-started-following-plan#reply-1332
  • Physical activity during pregnancy and the risk of gestational diabetes mellitus: a systematic review and dose-response meta-analysis

    Partaking in physical activity may help safeguard pregnant women from gestational diabetes mellitus. This study focused on the impact physical activity has on gestational diabetes risk during pregnancy. Researcher conducted a comprehensive...

    https://www.drcarney.com/science/disease-conditions/diabetes/physical-activity-during-pregnancy-and-the-risk-of-gestational-diabetes-mellitus-a-systematic-review-and-dose-response-meta-analysis

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